McAlister’s Sweet Tea Nutrition Facts

Nutrition facts and Weight Watchers points for Sweet Tea from McAlister’s.


There are 150 calories in Sweet Tea.


Nutrition Facts

Serving Size 14 fl oz fill/ 32 oz cup
Calories 150
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrates 39g 13%
Dietary Fiber 0g 0%
Sugars 39g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister’s


Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McAlister’s Sweet Tea does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.


Sugar, Tea, Steeping [Orange Pekoe Black Tea]

Additional Information

Sweet tea is a popular beverage enjoyed by many, and McAlister’s Deli is known for its version of this classic drink. With its tantalizing blend of flavors, McAlister’s Sweet Tea offers a refreshing and satisfying experience. In this expert article, we will explore the features, benefits, and considerations of McAlister’s Sweet Tea to provide you with a comprehensive overview of this popular beverage.
Features of McAlister’s Sweet Tea

  1. Tempting taste: McAlister’s Sweet Tea is known for its delicious flavor, which strikes a perfect balance between sweetness and a hint of bitterness from the black tea. This harmonious combination creates a satisfying and refreshing drink that appeals to tea enthusiasts and those looking to quench their thirst.
  2. Quality Ingredients: McAlister’s Sweet Tea is made with carefully selected ingredients. These include black tea leaves that are steeped to perfection to ensure a rich and robust flavor. The tea is sweetened with sugar, which enhances the flavor profile and provides a pleasant sweetness.
  3. Versatile serving size: The serving size of McAlister’s Sweet Tea is 14 fluid ounces when filled or one 32-ounce cup. This generous portion allows you to enjoy your drink for a longer period of time or share with a friend.

Advantages of McAlister’s Sweet Tea

  1. Refreshing hydration: McAlister’s Sweet Tea serves as a refreshing and hydrating beverage, making it a great choice to quench your thirst, especially on hot summer days or after physical activity. Its invigorating taste and cool temperature provide a satisfying experience.
  2. Enjoyable flavor variety: While McAlister’s Sweet Tea is the classic and popular version, the brand also offers additional flavors such as Green Tea and limited-time flavors such as Tropical Tea. This variety allows you to explore different flavor profiles and find the one that suits your preferences.
  3. Accessibility: McAlister’s Deli has numerous locations, making it convenient to enjoy their Sweet Tea. Whether you’re eating in or getting it to go, this popular beverage is easily accessible in many areas.

Pros and Cons

  1. Calories: It’s important to be aware of the caloric content of McAlister’s Sweet Tea. A 14 fluid ounce serving contains 150 calories, mostly from the sugar used to sweeten the tea. If you’re watching your calorie intake or following a strict diet, it’s important to include the calories from Sweet Tea in your total intake.
  2. Sugar Content: McAlister’s Sweet Tea is sweetened with sugar, which contributes to its delicious taste. However, with 39 grams of sugar per serving, it’s important to be aware of your sugar intake, especially if you have dietary restrictions or are managing a medical condition such as diabetes.
  3. Allergen Considerations: McAlister’s Sweet Tea does not contain common allergens such as eggs, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in food preparation areas. If you have a severe allergy, it’s a good idea to check with staff or consider alternative beverages that meet your dietary needs.

McAlister’s Sweet Tea is a delicious and refreshing beverage that offers a delightful balance of flavors. It provides a satisfying hydration option and the opportunity to explore different taste profiles with its flavor variations. However, it’s important to consider the calorie and sugar content, especially if you’re concerned about your overall dietary intake. For those with specific allergy concerns, while McAlister’s Sweet Tea itself is allergen-free, caution should be exercised due to potential cross-contamination. By being aware of these factors, you can make an informed choice and enjoy the unique experience that McAlister’s Sweet Tea has to offer.

Questions and Answers

Can I customize the sweetness level of McAlister’s Sweet Tea?
Unfortunately, customization of the sweetness level is not available for McAlister’s Sweet Tea. The sweetness is predetermined and consistent across all servings.
Does McAlister’s offer any sugar-free alternatives for those watching their sugar intake?
Currently, McAlister’s does not offer a sugar-free version of their Sweet Tea. However, they do provide other beverage options that are unsweetened or have reduced sugar content for customers seeking alternatives.
Is McAlister’s Sweet Tea suitable for individuals following a vegan or vegetarian diet?
Yes, McAlister’s Sweet Tea is suitable for both vegans and vegetarians. It does not contain any animal-derived ingredients. However, it’s important to note that individual dietary preferences and restrictions may vary, so it’s always a good idea to review the ingredient list and consult with the staff if you have specific concerns.
Can I order McAlister’s Sweet Tea online or through a delivery service?
Yes, McAlister’s Deli offers online ordering and delivery services in select areas. You can check their official website or mobile app to see if these options are available in your location.
Does McAlister’s Sweet Tea contain caffeine?
Yes, McAlister’s Sweet Tea does contain caffeine as it is made from black tea leaves. While the exact amount of caffeine can vary, black tea generally contains less caffeine than coffee, but more than herbal teas. If you are sensitive to caffeine or prefer to avoid it, you may want to consider other caffeine-free beverage options.