McAlister’s Sprite Nutrition Facts

Nutrition facts and Weight Watchers points for Sprite from McAlister’s.

Calories

There are 180 calories in Sprite.

180

Nutrition Facts

Serving Size 14 fl oz fill/ 32 oz cup
Calories 180
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrates 46g 15%
Dietary Fiber 0g 0%
Sugars 46g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister’s

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McAlister’s Sprite does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Soda, Sprite [Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Sodium Citrate, Sodium Benzoate]

Additional Information

Sprite, a popular carbonated beverage known for its crisp lemon-lime flavor, is a refreshing choice for many people. McAlister’s, a well-known restaurant chain, offers its own version of Sprite, providing customers with a tasty and thirst-quenching option. In this article, we will examine the features, benefits, and drawbacks of McAlister’s Sprite to help you make an informed decision about adding it to your beverage choices.

Features:

  1. Calorie Content: McAlister’s Sprite has 180 calories per serving. It is important to note that this calorie count is based on a 14 fluid ounce serving or a 32 ounce cup.
  2. Carbohydrate Content: Each serving of McAlister’s Sprite contains 46 grams of carbohydrates. These carbohydrates come primarily from the high fructose corn syrup in the beverage.
  3. Protein and Fat: McAlister’s Sprite contains no protein or fat. It is a non-caloric and non-nutritive beverage with respect to these macronutrients.
  4. Sodium Content: One serving of McAlister’s Sprite provides 80 milligrams of sodium, which is about 3% of the recommended daily value. This sodium content should be considered, especially for individuals with specific dietary restrictions or sodium-sensitive health conditions.

Benefits:

  1. Refreshing taste: McAlister’s Sprite offers the classic lemon-lime flavor that has made Sprite a favorite beverage for many. Its sparkling and citrusy taste can provide a satisfying and enjoyable drinking experience.
  2. Thirst-quenching: Sprite is known for its ability to effectively quench thirst. McAlister’s Sprite can be a refreshing choice, especially on hot summer days or as an accompaniment to meals.
  3. No allergenic ingredients: McAlister’s Sprite is free of common allergenic ingredients such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts and wheat. This makes it suitable for people with specific dietary restrictions or allergies to these ingredients.

Disadvantages:

  1. High sugar content: McAlister’s Sprite contains 46 grams of sugar per serving. While the sweetness contributes to the flavor profile, it is important to be aware of excessive sugar consumption, especially for individuals who are watching their sugar intake or managing conditions such as diabetes.
  2. Artificial ingredients: Sprite, including McAlister’s Sprite, contains high fructose corn syrup and natural flavors. Some people may prefer to limit their intake of artificial ingredients.
  3. Limited nutritional value: While McAlister’s Sprite may provide hydration and a burst of flavor, it does not offer significant nutritional benefits. It lacks essential nutrients such as vitamins, minerals and fiber found in whole foods.
  4. Sodium content: Although the sodium content in McAlister’s Sprite is relatively low, people on sodium-restricted diets or those concerned about their sodium intake should be aware of its presence.

Conclusion

McAlister’s Sprite is a refreshing beverage choice with its signature lemon-lime flavor. It provides a thirst-quenching experience and is free of common allergenic ingredients. However, it is important to consider its high sugar content, artificial ingredients, limited nutritional value and sodium content for those with specific dietary concerns. As with any beverage, moderation and individual dietary needs should be considered when adding McAlister’s Sprite to your beverage selection.

Questions and Answers

Is McAlister’s Sprite a low-calorie beverage?

No, McAlister’s Sprite has 180 calories per serving. It does not qualify as a low calorie beverage. However, the calorie content may vary depending on the size of the cup or serving.

Does McAlister’s Sprite contain protein or fat?

No, McAlister’s Sprite contains no protein or fat. It is a non-caloric and non-nutritive beverage in terms of these macronutrients.

Can people with dietary restrictions or allergies consume McAlister’s Sprite?

Yes, McAlister’s Sprite is free of common allergenic ingredients such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts and wheat. However, please note that cross-contamination can occur in fast food restaurants.

How much sodium is in McAlister’s Sprite?

McAlister’s Sprite contains 80 milligrams of sodium per serving, which is about 3% of the recommended daily value. It is important to consider this sodium content, especially for individuals with special dietary restrictions or sodium-sensitive health conditions.



Can McAlister’s Sprite be consumed by people with diabetes?

People with diabetes should consume McAlister’s Sprite in moderation due to its high sugar content. Each serving of McAlister’s Sprite contains 46 grams of sugar, which may affect blood sugar levels. It is advisable to consult a healthcare professional or registered dietitian for personalized guidance on managing sugar intake.