Nutrition facts and Weight Watchers points for Potato Salad from McAlister’s.
Calories
There are 250 calories in Potato Salad.
Nutrition Facts
Serving Size | 4.5 wt oz | |
Calories | 250 | |
Calories From Fat | 150 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 17g | 26% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 35mg | 12% |
Sodium | 460mg | 19% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 1g | 4% |
Sugars | 7g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: McAlister’s
Allergens
Contains egg soy
Does Not Contain* fish gluten milk peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a McAlister’s Potato Salad contains egg and soy. a McAlister’s Potato Salad does not contain fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Paprika, Potato Salad, Classic with Egg [Potatoes, Mayonnaise (Soybean Oil, Eggs, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium EDTA), Salad Dressing (Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Spices, Xanthan Gum), Celery, Eggs, Sodium Benzoate, Citric Acid, Sweet Pickle Relish (Cucumbers, Fructose, Cane Sugar, Vinegar, Salt, Xanthan Gum, Polysorbate 80, Natural Flavorings, Turmeric, Alum), Mustard (Vinegar, Mustard Seed, Salt, Turmeric, Spice), Sweet Red Peppers, Citric Acid, Sugar, Onion, Salt, Potassium Sorbate, Sodium Benzoate, Yellow #5 & #6, Celery Seed, Spice, Xanthan Gum ]
Additional Information
The irresistible treat: McAlister’s Potato Salad
Potato salad is a popular side dish that adds a creamy, savory touch to any meal. An exceptional take on this classic dish is McAlister’s Potato Salad. Bursting with flavor and made with care, McAlister’s Potato Salad is a delightful addition to your menu. In this expert article, we will explore the features, benefits, and drawbacks of this delicious side dish.
Features.
- Creamy and flavorful: McAlister’s Potato Salad is known for its creamy texture and rich flavor. It features chunks of tender potatoes tossed in a creamy mustard-egg dressing. This combination creates a harmonious blend of tangy and savory notes that tantalize the taste buds.
- Quality ingredients: The ingredients used in McAlister’s Potato Salad are carefully selected to ensure the highest quality. These include fresh potatoes, mayonnaise made with soybean oil and eggs, distilled vinegar, high fructose corn syrup and a selection of spices and seasonings. These premium ingredients contribute to the superior taste and texture of the potato salad.
- Allergen Information: For those with dietary restrictions or allergies, it’s important to note that McAlister’s Potato Salad contains eggs and soy. However, it does not contain fish, gluten, milk, peanuts, shellfish, tree nuts or wheat. It’s important to keep in mind that cross-contamination can occur in fast food restaurants due to shared equipment.
Advantages
- Satisfying and filling: At 250 calories per serving, McAlister’s Potato Salad is a satisfying and filling side dish option. The combination of carbohydrates from the potatoes and creamy dressing provides a good source of energy, making it a good choice to accompany your main meal.
- Source of protein: McAlister’s Potato Salad contains 8 grams of protein per serving. Protein is an essential macronutrient that plays a vital role in building and repairing tissues, supporting immune function, and maintaining healthy skin, hair, and nails. Including protein in your diet can help you feel full and promote overall well-being.
- Moderate sodium content: Each serving of McAlister’s Potato Salad contains 460 milligrams of sodium. While this is a moderate amount, individuals who closely monitor their sodium intake should be aware of their total daily sodium intake. It’s important to maintain a balanced diet and consider your specific dietary needs.
Disadvantages
- Calories and Fat Content: McAlister’s Potato Salad contains 250 calories and 17 grams of fat per serving. While this can contribute to a satisfying and flavorful side dish, individuals following a calorie-restricted or low-fat diet should be aware of the nutritional content. It’s important to consider portion sizes and balance potato salad with other lower-calorie, nutrient-dense options.
- Limited nutritional profile: While McAlister’s Potato Salad provides a tasty experience, it should be noted that its nutritional profile is primarily focused on providing taste and satisfaction. Although it contains some protein and carbohydrates, it may not be a significant source of essential vitamins and minerals. For a well-rounded meal, it’s best to pair potato salad with other nutrient-dense foods such as vegetables, lean proteins, and whole grains.
Conclusion
McAlister’s Potato Salad is a creamy, flavorful side dish that brings joy to every bite. With its high-quality ingredients, satisfying flavor and moderate sodium content, it offers several benefits for those looking for a tasty accompaniment to their meal. However, its calorie and fat content, as well as its limited nutritional profile, should be considered when incorporating it into a balanced diet. Ultimately, McAlister’s Potato Salad is a culinary treat that can enhance your dining experience when enjoyed in moderation and in combination with other nutritious options.
Questions and Answers
What are the main ingredients in McAlister’s Potato Salad?
The main ingredients in McAlister’s Potato Salad are fresh potatoes, mayonnaise made with soybean oil and eggs, distilled vinegar, high fructose corn syrup, and a variety of spices and seasonings. It also contains celery, eggs, sweet pickle relish, mustard, sweet red peppers and other flavor-enhancing ingredients.
Are there any allergens in McAlister’s Potato Salad?
Yes, McAlister’s Potato Salad does contain eggs and soy. However, it does not contain fish, gluten, milk, peanuts, shellfish, tree nuts or wheat. It’s important to note that cross-contamination can occur in fast food restaurants due to shared equipment.
How many calories are in one serving of McAlister’s Potato Salad?
One serving of McAlister’s Potato Salad has 250 calories. It’s important to note that calories can vary depending on the serving size and any additional toppings or modifications.
Is McAlister’s Potato Salad a good protein source?
While McAlister’s Potato Salad contains 8 grams of protein per serving, it should not be considered a primary source of protein. It can contribute to your overall protein intake, but may need to be supplemented with other protein-rich foods to meet your daily requirements.
How much sodium is in McAlister’s Potato Salad?
Each serving of McAlister’s Potato Salad contains 460 milligrams of sodium. While this is a moderate amount, individuals who closely monitor their sodium intake should be aware of their total daily sodium intake and consider their specific dietary needs.