McAlister’s Mac & Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Mac & Cheese from McAlister’s.

Calories

There are 220 calories in Mac & Cheese.

220

Nutrition Facts

Serving Size 4.6 wt oz
Calories 220
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 530mg 22%
Total Carbohydrates 20g 7%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister’s

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McAlister’s Mac & Cheese contains egg, gluten, milk, soy and wheat. a McAlister’s Mac & Cheese does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Macaroni and Cheese [Skim Milk, Macaroni (Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheese Spread (American Cheese [Cultured Milk, Salt, Enzymes], Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Color Added), Canola Oil, Neufchatel Cheese (Cultured Milk and Cream, Salt, Carob Bean Gum, Guar Gum, Xanthan Gum), Soybean Oil, Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Salt, Annatto Color), Wheat Flour, Cornstarch, Salt, Seasoning (Cheddar and Monterey Jack Cheese [Cultured Milk, Salt, Enzymes], Whey, Soybean Oil, Salt, Maltodextrin, Sour Cream [Cultured Cream, Nonfat Milk], Natural Flavor, Sodium Phosphate, Cultured Whey, Citric Acid, Lactic Acid, Annatto Color), Cheddar Cheese Flavor (Cheddar Cheese [Milk, Cultures, Salt, Enzymes, Annatto], Cream, Potassium Sorbate, Salt), Autolyzed Yeast Extract (Yeast Extract, Sunflower Oil), Xanthan Gum, Datem, Lactic Acid, Calcium Lactate, Seasoning (Wheat Starch, Extracts of Annatto and Turmeric Color, Natural Flavor) ]

Additional Information

When it comes to comfort food, few dishes can match the timeless appeal of macaroni and cheese. With its creamy texture and cheesy goodness, it’s a favorite for people of all ages. If you’re a fan of this classic dish, you’ll be thrilled to discover McAlister’s Mac & Cheese. In this expert article, we’ll explore the features, pros, and cons of this popular menu item.

Features & Benefits

McAlister’s Mac & Cheese is a delicious side dish that is sure to please any macaroni and cheese enthusiast. Here are some notable features of this delicious offering:

  1. Creamy and Cheesy: McAlister’s Mac & Cheese boasts a rich and velvety texture achieved through a combination of quality ingredients. The macaroni is cooked to perfection and the cheese blend provides a satisfying cheesy flavor.
  2. Generous portion size: Served in a 4.6-ounce portion, McAlister’s Mac & Cheese provides a substantial serving that is perfect as a side dish or as a stand-alone meal option.
  3. Nutrition Information: While indulging in comfort food is a treat, it’s also important to be mindful of the nutritional content. McAlister’s provides a transparent breakdown of the macaroni and cheese’s nutritional information, including calories, fat, protein, carbohydrates and more. This information allows you to make informed choices about your dietary intake.

Benefits:

  1. Convenience and satisfaction: The primary benefit of McAlister’s Mac & Cheese is the sheer comfort and satisfaction it provides. The creamy texture combined with the savory cheesiness creates a delightful culinary experience that can evoke feelings of nostalgia and contentment.
  2. Versatility: McAlister’s Mac & Cheese can be enjoyed on its own as a side dish or paired with other menu items to create a more complete meal. It complements a variety of dishes such as sandwiches, salads or soups, making it a versatile option for different dining preferences.
  3. Quick and convenient: Whether you’re dining at a McAlister’s location or grabbing your meal to go, Mac & Cheese is a convenient choice. It can be served and enjoyed in minutes, allowing you to satisfy your cravings without sacrificing time or quality.

Disadvantages:

  1. Calorie content: While Mac & Cheese is undeniably delicious, it’s important to note that it can be a high-calorie dish. McAlister’s provides the calorie count for their Mac & Cheese, allowing individuals to make informed choices based on their dietary needs and preferences.
  2. Potential Allergens: McAlister’s Mac & Cheese contains common allergens including egg, gluten, milk, soy and wheat. Individuals with specific dietary restrictions or allergies should be aware of these ingredients and exercise caution when consuming this dish.
  3. Individual Taste Preferences: As with any food, taste preferences can vary. While many people find McAlister’s Mac & Cheese irresistibly delicious, it may not appeal to everyone’s palate. It’s always a good idea to try a small serving first or ask for a flavor profile if you’re unsure.

Conclusion

McAlister’s Mac & Cheese is a delicious and satisfying dish that combines creamy texture with cheesy goodness. Its generous portion size, versatility, and quick preparation make it a popular choice among comfort food enthusiasts. However, it’s important to be aware of its calorie content and potential allergens. Ultimately, the enjoyment of McAlister’s Mac & Cheese depends on individual taste preferences. So why not give it a try and indulge in a comforting and flavorful experience?

Questions and Answers

How many calories are in McAlister’s Mac & Cheese?

McAlister’s Mac & Cheese has 220 calories per serving. It’s important to note that individual portion sizes may vary.

Are there any allergens in McAlister’s Mac & Cheese?

Yes, McAlister’s Mac & Cheese contains allergens such as egg, gluten, milk, soy and wheat. It does not contain fish, peanuts, shellfish or tree nuts. Individuals with specific dietary restrictions or allergies should exercise caution and check the ingredient list before consumption.

Can I customize my McAlister’s Mac & Cheese?

While McAlister’s Mac & Cheese is typically served as a single item, you may inquire with McAlister’s Deli staff about available customization options. They may be able to accommodate certain requests, such as adding toppings or ingredients, based on their menu offerings and preparation guidelines.



Is McAlister’s Mac & Cheese suitable for vegetarians?

Yes, McAlister’s Mac & Cheese is suitable for vegetarians. However, it is always recommended that you check with staff or consult the ingredient list if you have specific dietary preferences or restrictions.

Can I find McAlister’s Mac & Cheese in all McAlister’s Deli locations?

McAlister’s Mac & Cheese is a popular menu item at most McAlister’s Deli locations. However, it’s always a good idea to check with your local McAlister’s Deli to confirm its availability, as menu offerings may vary slightly from location to location.