McAlister’s Kids Lemonade Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Lemonade from McAlister’s.

Calories

There are 90 calories in Kids Lemonade.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister’s

Allergens

Contains soy
Does Not Contain* egg fish gluten milk peanuts shellfish tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McAlister’s Kids Lemonade contains soy. a McAlister’s Kids Lemonade does not contain egg, fish, gluten, milk, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Lemonade (Sugar, Water, Concentrated Lemon Juice, Lemon Pulp, Natural Flavors).

Additional Information

Nothing beats a refreshing glass of lemonade on a hot summer day, and McAlister’s Kids Lemonade is the perfect thirst-quencher for your little ones. Packed with a burst of citrus flavor, this delicious beverage is a favorite of kids and parents alike. In this expert article, we will explore the features, benefits, and drawbacks of McAlister’s Kids Lemonade.

Features & Benefits

1. Calorie Content: McAlister’s Kids Lemonade contains only 90 calories per serving, making it a healthier alternative to sugary sodas and other sweetened beverages.
2. Refreshing taste: This lemonade is made with concentrated lemon juice and lemon pulp, giving it a tangy, refreshing taste that kids love.
3. Natural Ingredients: McAlister’s Kids Lemonade is made with quality ingredients including sugar, water, concentrated lemon juice, lemon pulp and natural flavors. It contains no artificial sweeteners or preservatives.
4. Serving Size: Each serving of McAlister’s Kids Lemonade comes in a 5.3 fl oz/12 oz cup, providing just the right amount for your child to enjoy without excessive sugar intake.

Benefits:

1. Hydration: Staying hydrated is important, especially for kids. McAlister’s Kids Lemonade is a delicious way to keep your little ones hydrated and prevent dehydration, especially on hot summer days or after physical activity.
2. Source of Vitamin C: Lemons are a natural source of vitamin C, and McAlister’s Kids Lemonade contains concentrated lemon juice, which contributes to the vitamin C content. Vitamin C plays an important role in supporting a healthy immune system and stimulating collagen production for healthy skin.
3. No fat or cholesterol: McAlister’s Kids Lemonade is fat and cholesterol free, making it a guilt-free option for kids and parents concerned about their nutritional intake.
4. Low Sodium: With zero sodium, McAlister’s Kids Lemonade is an excellent choice for those watching their sodium intake, as excessive sodium consumption can lead to health problems such as high blood pressure.

Disadvantages:

1. Sugar content: While McAlister’s Kids Lemonade is a tasty treat, it is important to note that it contains 23g of sugar per serving. Parents should monitor their children’s total sugar intake to maintain a healthy diet.
2. Limited nutritional value: While McAlister’s Kids Lemonade provides a refreshing and hydrating experience, it is important to remember that it has limited nutritional value beyond its vitamin C content. It should be enjoyed as part of a balanced diet that includes other nutrient-rich foods.

Conclusion

McAlister’s Kids Lemonade is a delicious and refreshing beverage that offers a healthier alternative to sugary sodas. With its low calorie count, natural ingredients, and lack of fat and cholesterol, it provides hydration and a boost of vitamin C for your children. However, parents should be aware of its sugar content and make sure it is consumed in moderation as part of a well-rounded diet. So the next time your child craves a refreshing drink, McAlister’s Kids Lemonade is an excellent choice to quench their thirst and put a smile on their face.

Questions and Answers

Is McAlister’s Kids Lemonade a healthy drink for kids?

McAlister’s Kids Lemonade can be enjoyed as a healthier alternative to sugary sodas due to its lower calorie content and natural ingredients. However, parents should be aware of its sugar content and ensure that it is consumed in moderation as part of a balanced diet.

Does McAlister’s Kids Lemonade contain artificial sweeteners or preservatives?

No, McAlister’s Kids Lemonade contains no artificial sweeteners or preservatives. It is made from natural ingredients, including concentrated lemon juice, lemon pulp and natural flavors.

Can McAlister’s Kids Lemonade contribute to my child’s daily vitamin C intake?

Yes, McAlister’s Kids Lemonade contains concentrated lemon juice, which is a natural source of vitamin C. It can contribute to your child’s daily vitamin C intake, which supports a healthy immune system and promotes collagen production for healthy skin.

Is McAlister’s Kids Lemonade suitable for children with dietary restrictions?

McAlister’s Kids Lemonade is fat, cholesterol and gluten free. However, it does contain sugar, so it may not be suitable for children with specific dietary restrictions regarding sugar intake. It is always a good idea to check with your child’s healthcare provider if you have any concerns or special dietary needs.

What is the serving size for McAlister’s Kids Lemonade?

The serving size of McAlister’s Kids Lemonade is 5.3 fl oz/12 oz cup. It provides a portion appropriate for children to enjoy without excessive sugar intake.