McAlister’s Kids Dr. Pepper Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Dr. Pepper from McAlister’s.

Calories

There are 70 calories in Kids Dr. Pepper.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister’s

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McAlister’s Kids Dr. Pepper does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Dr Pepper (Carbonated Water, High Fructose Corn Syrup and/or Sugar, Water, Caramel Color, Natural and Artificial Flavors, Phosphoric Acid, Caffeine. Sodium Benzoate [preservative], Dimethyl Polysiloxane).

Additional Information

When dining out with children, finding appropriate beverage options can be a challenge. McAlister’s, a popular restaurant chain, offers a Kids Dr. Pepper that may catch the attention of young soda enthusiasts. In this expert article, we look at the features, pros, and cons of McAlister’s Kids Dr. Pepper to help you make an informed decision about your child’s beverage choice.

Features & Benefits

1. Calorie Content: McAlister’s Kids Dr. Pepper contains 70 calories per serving, making it a moderate calorie beverage option for children. It’s important to consider calorie intake when planning a balanced meal for your child.
2. Serving Size: The serving size of McAlister’s Kids Dr. Pepper is 5.3 fluid ounces, or about a 12-ounce cup. This size is designed with kids in mind and provides them with an appropriate portion of the beverage.
3. Nutritional Composition: McAlister’s Kids Dr. Pepper is fat and cholesterol free. It contains no protein or fiber. However, it does contain 18 grams of total carbohydrates and 18 grams of sugars per serving.

Benefits:

1. Refreshing beverage option: McAlister’s Kids Dr. Pepper can be a refreshing choice for children who enjoy the taste of this popular soda. It offers a familiar and satisfying taste that can enhance their dining experience.
2. Moderate calories: With 70 calories per serving, McAlister’s Kids Dr. Pepper can be incorporated into a balanced meal plan for children, provided total calorie intake is monitored. It can be enjoyed as an occasional treat without significantly impacting their daily caloric intake.
3. Convenient portion size: The serving size of McAlister’s Kids Dr. Pepper is designed to meet the needs of children. It provides an appropriate amount of the beverage without over-consumption, encouraging portion control and moderation.

Disadvantages:

1. High sugar content: McAlister’s Kids Dr. Pepper contains 18 grams of sugar per serving. While this may be an enjoyable treat for children, it is important to be aware of their overall sugar intake from a variety of sources. Excessive sugar consumption can contribute to dental problems and potentially affect their overall health.
2. Limited nutritional value: Kids Dr. Pepper does not provide significant nutritional benefits. It lacks essential nutrients such as vitamins, minerals and fiber, which are important for a child’s growth and development. It is important to balance beverage choices with healthy, nutrient-rich foods.
3. Allergen Information: Although McAlister’s Kids Dr. Pepper does not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat, it is important to note that cross-contamination can occur in fast food restaurants. Individuals with severe allergies should exercise caution and consult with restaurant staff for more specific allergen information.

Conclusion

McAlister’s Kids Dr. Pepper provides a refreshing, moderate calorie beverage option for children. It can be enjoyed as an occasional treat as long as sugar intake is monitored. However, it is important to consider its limited nutritional value and potential allergen risks. As with any food or beverage choice, moderation and balance are key to promoting a healthy and balanced diet for children.

Questions and Answers

Is McAlister’s Kids Dr. Pepper a healthy option for kids?

McAlister’s Kids Dr. Pepper can be enjoyed as an occasional treat due to its moderate calorie content. However, it is important to be aware of its high sugar content and limited nutritional value. It is recommended that it be balanced with healthy, nutrient-rich foods.

Can children with allergies safely consume McAlister’s Kids Dr. Pepper?

McAlister’s Kids Dr. Pepper does not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. However, cross-contamination can occur in a fast food restaurant environment. Individuals with severe allergies should exercise caution and consult with restaurant staff for more specific allergen information.

What is the serving size of McAlister’s Kids Dr. Pepper?

The serving size of McAlister’s Kids Dr. Pepper is 5.3 fluid ounces, which is approximately one 12-ounce cup. This portion size is designed to meet the needs of children and encourage portion control.

How many calories are in a McAlister’s Kids Dr. Pepper?

McAlister’s Kids Dr. Pepper has 70 calories per serving. It is important to consider these calories when planning a balanced meal for your child.

Are there any nutritional benefits to McAlister’s Kids Dr. Pepper?

McAlister’s Kids Dr. Pepper does not provide any significant nutritional benefits. It lacks essential nutrients such as vitamins, minerals and fiber. It is advisable to include nutrient-dense foods with this beverage choice to ensure a well-rounded diet for children.