McAlister’s Kids Chicken & Broccoli Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Chicken & Broccoli Bowl from McAlister’s.

Calories

There are 228 calories in Kids Chicken & Broccoli Bowl.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister’s

Allergens

Contains gluten milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McAlister’s Kids Chicken & Broccoli Bowl contains gluten, milk, soy and wheat. a McAlister’s Kids Chicken & Broccoli Bowl does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Broccoli.



Broccoli Cheddar Soup: Cheese, Cheddar and Monterey Jack, Shredded [Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Natamycin ], Crackers, Saltine [Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast], Soup, Broccoli Cheese [Chicken Base (Chicken, Chicken Broth, Chicken Fat, Cornstarch, Rice Flour, Salt], Salt, Hydrolyzed Soy & Corn Protein, Sugar, Natural Flavors, Potato Flour, Yeast, Carrot, Turmeric), Milk, Broccoli, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Sodium Phosphate, Milkfat, Salt, Apocarotenal), Cream, Seasoning (Cornstarch, Wheat Flour, Salt, Spices, Paprika, Soy Lecithin, Mono & Diglycerides, Soybean Oil), Carrots, Onions, Butter (Cream, Salt), Canola Oil, Dijon Mustard (Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite), Pepper Sauce (Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic), Annatto].



Cheddar-Jack: (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch and Powdered Cellulose [anti-caking agent], Natamycin [mold inhibitor]).



Grilled Chicken Breast: Chicken Breast, Herb Seasoned, Cooked [Chicken Breast, Rice Starch, Sea Salt, Salt, Flavoring, Sugar, Evaporated Cane Syrup, Yeast Extract, Paprika, Natural Flavoring, Basil, Rosemary, Black Pepper, Oregano, Parsley, White Pepper, Sage, Onion Powder, Sage Oleoresin, Celery Seed, Soybean Oil, Paprika Oleoresin, Garlic Powder ]

Additional Information

When it comes to providing healthy and delicious options for kids, McAlister’s is a name that stands out. One of their most notable kids’ menu offerings is the Kids Chicken & Broccoli Bowl. This nutritious meal is designed to appeal to the taste buds of little ones while ensuring they get the nutrients they need. Let’s delve into the features, pros, and cons of this delicious dish.

Features:

McAlister’s Kids Chicken & Broccoli Bowl is a balanced meal that combines tender chicken and nutritious broccoli. Here are some key features of this dish:

1. Protein-rich chicken: The bowl contains a generous portion of chicken, providing kids with a good source of protein. Protein is essential for growth and development because it helps support muscle and tissue repair.
2. Nutrient-packed Broccoli: Broccoli is a nutritional powerhouse, and it takes center stage in this bowl. Packed with vitamins, minerals and fiber, broccoli contributes to overall health and wellness. It is known for its potential anti-inflammatory and antioxidant properties.

Benefits:

The Kids Chicken & Broccoli Bowl offers several benefits that make it an excellent choice for children:

1. Balanced nutrition: This meal strikes a balance between protein, carbohydrates and fats, ensuring kids get a well-rounded and nutritious option. The combination of chicken and broccoli provides a variety of essential nutrients.
2. Healthy ingredients: McAlister’s is committed to using quality ingredients. The chicken is tender and flavorful, while the broccoli is fresh and vibrant, preserving its natural goodness. The dish is free of artificial additives and preservatives.
3. Supporting healthy growth: Protein is essential for children’s growth and development, and the Kids Chicken & Broccoli Bowl offers a substantial protein content. In addition to essential amino acids, protein helps build and repair tissue, supports healthy bones and strengthens the immune system.
4. Fiber-rich addition: Broccoli is an excellent source of fiber, which promotes healthy digestion and helps maintain regular bowel movements. Adequate fiber intake may also contribute to a feeling of fullness, which may help with portion control.

Disadvantages:

While the Kids Chicken & Broccoli Bowl has numerous advantages, it’s important to consider the following disadvantages:

1. Limited flavor options: The dish focuses on chicken and broccoli, which may not appeal to all children’s palates. Some children may prefer a greater variety of flavors or additional ingredients to enhance flavor.
2. Potential Allergens: Dish contains gluten, milk, soy and wheat. It is important to note that individuals with specific food allergies or intolerances may need to avoid this meal or request modifications.
3. Dietary restrictions: The Kids Chicken & Broccoli Bowl may not be suitable for children on special diets, such as low-carb or high-fat diets. It is important to consider individual dietary needs and preferences.

Conclusion

McAlister’s Kids Chicken & Broccoli Bowl is an excellent choice for parents looking for a nutritious and tasty option for their children. With its protein-rich chicken, nutrient-rich broccoli and balanced composition, it provides a wholesome meal that supports healthy growth and development. While it has limited flavor options and potential allergens, it is still a great choice for a well-rounded kids’ meal. Consider your child’s preferences and dietary needs when choosing this delicious meal from McAlister’s.

Questions and Answers

Is the Kids Chicken & Broccoli Bowl a healthy choice for kids?

Yes, McAlister’s Kids Chicken & Broccoli Bowl is a healthy choice for kids. It combines protein-rich chicken with nutrient-rich broccoli to provide a balanced meal that supports growth and development. It provides essential nutrients and is made with wholesome ingredients.

Are there any allergens in the Kids Chicken & Broccoli Bowl?

Yes, Kids Chicken & Broccoli Bowl contains gluten, milk, soy and wheat. It is important to note that individuals with specific food allergies or intolerances to these ingredients should exercise caution or consider alternative options.

Can I customize the Kids Chicken & Broccoli Bowl to my child’s preference?

While customization options may vary by location, it is worth checking with your local McAlister’s staff to inquire about possible modifications or additions to the Kids Chicken & Broccoli Bowl. They may be able to accommodate certain requests based on availability and preparation methods.

Does the Kids Chicken & Broccoli Bowl meet any dietary restrictions?

The Kids Chicken & Broccoli Bowl may not be appropriate for children on special diets, such as low-carb or high-fat diets. It is important to consider individual dietary needs and preferences. If your child has specific dietary restrictions, it is advisable to consult a healthcare professional or registered dietitian for personalized guidance.

Are there other options on the McAlister’s kids menu?

Yes, McAlister’s offers a variety of options on the Kids Menu in addition to the Kids Chicken & Broccoli Bowl. These options can include sandwiches, salads, soups and other healthy meals that are tailored to children’s tastes and nutritional needs. It is recommended that you check the menu or contact the restaurant to see the full range of options available for your child.