McAlister’s Kids 1% Milk Nutrition Facts

Nutrition facts and Weight Watchers points for Kids 1% Milk from McAlister’s.

Calories

There are 110 calories in Kids 1% Milk.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister’s

Allergens

Contains milk
Does Not Contain* egg fish gluten peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McAlister’s Kids 1% Milk contains milk. a McAlister’s Kids 1% Milk does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Milk, 1% [Lowfat Milk, Vitamin A Palmitate, Vitamin D3]

What’s in McAlister’s spring mix?

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BULGUR WHEAT, WHOLE WHEAT FLOUR, WHEAT BRAN, YEAST, HONEY, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT, GLUTEN, SOYBEAN OIL, ROLLED WHEAT, RYE NUGGETS, CORN GRITS, …

Additional Information

When it comes to providing children with a well-rounded and balanced diet, choosing the right beverages is just as important as choosing healthy food options. McAlister’s Deli understands the importance of meeting the nutritional needs of young children, and their Kids 1% Milk is a beverage that stands out as a nutritious choice. Let’s explore the features, benefits and potential drawbacks of this product.

Features & Benefits

McAlister’s Kids 1% Milk is a low-fat milk option designed specifically for children. Here are some of the key features of this product:

1. Nutritional content: Each 8 ounce serving of McAlister’s Kids 1% Milk contains 110 calories, making it an appropriate choice for children who need a balanced caloric intake. It also provides essential nutrients such as protein, carbohydrates and fat.
2. Low Fat: With only 2.5 grams of total fat and 1.5 grams of saturated fat per serving, this milk option helps promote a healthy diet for growing children while limiting excessive fat consumption.
3. Calcium-Rich: Milk is known for its calcium content, and McAlister’s Kids 1% Milk is no exception. Calcium is essential for the development and maintenance of strong bones and teeth. This milk option can help meet children’s daily calcium needs.
4. Allergen Information: McAlister’s Kids 1% Milk contains milk and does not contain common allergens such as egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in fast food establishments due to shared equipment.

Advantages:

Choosing McAlister’s Kids 1% Milk for your child can provide several benefits to their overall nutrition and well-being:

1. Essential nutrients: Milk is a valuable source of essential nutrients, including protein, calcium and vitamins. By including McAlister’s Kids 1% Milk in their diet, children can receive these nutrients, which are vital for growth, development and overall health.
2. Hydration: Staying hydrated is critical for kids, especially during active play and hot weather. McAlister’s Kids 1% Milk provides a refreshing and hydrating option that can be included as part of a balanced diet.
3. Bone Health: Calcium plays a key role in supporting strong and healthy bones. By including McAlister’s Kids 1% Milk in your child’s diet, you can help support bone development and reduce the risk of conditions such as osteoporosis later in life.

Disadvantages:

While McAlister’s Kids 1% Milk offers many benefits, it’s important to consider potential drawbacks:

1. Added sugars: Although the milk itself contains no added sugars, the Nutrition Facts panel indicates that it contains 12 grams of naturally occurring sugars per serving. While these sugars come from lactose, it’s important to monitor overall sugar intake in a child’s diet.
2. Individual preferences: While milk is generally well tolerated, some children may have lactose intolerance or milk allergies. It’s important to consider individual dietary restrictions or preferences when incorporating McAlister’s Kids 1% Milk into your child’s diet.

Conclusion

McAlister’s Kids 1% Milk is a nutritious beverage option for children, providing essential nutrients such as protein and calcium. It can contribute to a well-rounded diet and promote healthy bone development. However, parents should be aware of the naturally occurring sugars and consider individual nutritional needs. By making informed choices, you can provide your child with a balanced and nutritious beverage option like McAlister’s Kids 1% Milk.

Questions and Answers

Is McAlister’s Kids 1% Milk suitable for children with lactose intolerance?

While McAlister’s Kids 1% Milk does contain lactose, which can be problematic for individuals with lactose intolerance, the severity of lactose intolerance can vary from person to person. It’s best to consult a healthcare professional to determine if this milk option is appropriate for your child or if lactose-free alternatives would be a better choice.

Can I substitute McAlister’s Kids 1% Milk for breast milk or infant formula?

No, McAlister’s Kids 1% Milk is not intended to replace breast milk or infant formula. It is intended as a beverage option for older children as part of a balanced diet. Breast milk or infant formula is recommended for infants as it provides the nutrients necessary for their growth and development.

Can McAlister’s Kids 1% Milk be used as a substitute for water or other hydrating beverages?

While McAlister’s Kids 1% Milk may contribute to hydration, it should not be used as a sole replacement for water or other hydrating beverages. Water is essential for proper hydration and children should consume an adequate amount of water throughout the day. McAlister’s Kids 1% Milk can be used as part of a varied and balanced diet to provide additional hydration and essential nutrients.

Are there any other flavors or variations of milk available at McAlister’s Deli?

At McAlister’s Deli, Kids 1% Milk is the specific milk offering for children. However, they may have other adult milk options, such as whole or skim milk. It’s best to check with the specific McAlister’s Deli location or their official website for the most up-to-date information on available milk options.

Can I order McAlister’s Kids 1% Milk to go or for delivery?

The availability of McAlister’s Kids 1% Milk for take-out or delivery may vary depending on the policies and services offered by individual McAlister’s Deli locations. It is recommended that you check with your local McAlister’s Deli or visit their official website or mobile app to determine if Kids 1% Milk is available for takeout or delivery and the specific ordering options they offer.