McAlister’s Green Bell Peppers Nutrition Facts

Nutrition facts and Weight Watchers points for Green Bell Peppers from McAlister’s.

Calories

There are 5 calories in Green Bell Peppers.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister’s

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: McAlister’s Green Bell Peppers does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Green Peppers

What’s in McAlister’s spring mix?

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BULGUR WHEAT, WHOLE WHEAT FLOUR, WHEAT BRAN, YEAST, HONEY, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT, GLUTEN, SOYBEAN OIL, ROLLED WHEAT, RYE NUGGETS, CORN GRITS, …

Additional Information

The Nutritional Benefits of McAlister’s Green Peppers
Green Bell Peppers, also known as Capsicum Annuum, are not only a colorful addition to any dish, but they also pack a nutritional punch. McAlister’s offers a delightful take on this versatile vegetable, and their Green Bell Peppers are worth exploring for their unique features and benefits. In this expert article, we will explore the characteristics of McAlister’s Green Bell Peppers, highlighting their benefits and discussing potential drawbacks.

Features of McAlister’s Green Bell Peppers

McAlister’s Green Bell Peppers are a low-calorie and fat-free option, making them an excellent choice for those who are watching their calorie intake or following a healthy eating plan. With just 5 calories per serving, these peppers provide a guilt-free way to add flavor and nutrition to your meals.

Nutritional Benefits

Rich in essential nutrients and antioxidants

Green peppers are a fantastic source of essential nutrients and antioxidants. They are particularly high in vitamin C, which plays an important role in supporting a healthy immune system, promoting collagen synthesis, and acting as a powerful antioxidant that helps protect the body from free radicals. Incorporating McAlister’s Green Peppers into your diet can be an effective way to increase your vitamin C intake and support overall health.

Low in carbohydrates and fat

For those following a low carbohydrate or low fat diet, McAlister’s Green Bell Peppers are an ideal choice. With just 1 gram of total carbohydrates and zero grams of fat per serving, these peppers are a light and nutritious addition to your meals. They can be enjoyed as a flavorful component in salads, stir-fries, or stuffed with other ingredients for a satisfying meal option.

Dietary Fiber Content

While McAlister’s Green Bell Peppers are not particularly high in fiber, they still contribute to your daily fiber intake. Fiber is essential for maintaining a healthy digestive system and promoting regular bowel movements. Including these peppers in your diet can help support your overall fiber intake and contribute to a balanced diet.

Disadvantages:

While McAlister’s Green Bell Peppers offer several nutritional benefits, it is important to note that they may not be suitable for everyone. Some people may be sensitive or allergic to peppers and may experience digestive discomfort or allergic reactions when eating them. In addition, the taste and texture of peppers may not be appealing to everyone, as they have a slightly bitter flavor and crunchy texture. It is always advisable to consult with a healthcare professional if you have any concerns or specific dietary requirements.

Conclusion

McAlister’s Green Bell Peppers are a nutritious and low calorie option that can enhance the flavor and nutritional profile of your meals. Packed with essential nutrients and antioxidants, these peppers offer numerous health benefits. However, it is important to consider individual preferences and potential allergies or sensitivities when incorporating them into your diet. With their vibrant color and versatile nature, McAlister’s Green Bell Peppers can be a valuable addition to a well-rounded and healthy diet.

Questions and Answers

Are McAlister’s Green Bell Peppers high in calories?
No, McAlister’s Green Bell Peppers are low in calories, with just 5 calories per serving. They can be enjoyed as a flavorful addition to your meals without significantly impacting your calorie intake.
Can McAlister’s Green Bell Peppers be beneficial for my immune system?
Yes, McAlister’s Green Bell Peppers can be beneficial for your immune system. They are rich in vitamin C, which supports a healthy immune system and acts as an antioxidant to protect the body against free radicals.
Are McAlister’s Green Bell Peppers a good choice for those following a low-carbohydrate or low-fat diet?
Yes, McAlister’s Green Bell Peppers are an excellent choice for individuals following a low-carbohydrate or low-fat diet. They contain only 1 gram of total carbohydrates and zero grams of fat per serving, making them a light and nutritious option.
Can McAlister’s Green Bell Peppers contribute to my daily fiber intake?
While McAlister’s Green Bell Peppers are not particularly high in fiber, they do contribute to your daily fiber intake. Fiber is important for maintaining a healthy digestive system, and including these peppers in your diet can help support your overall fiber intake..
Should I be cautious about consuming McAlister’s Green Bell Peppers if I have allergies or sensitivities?
Yes, if you have a known allergy or sensitivity to bell peppers, it is advisable to use caution when consuming McAlister’s Green Bell Peppers. Some individuals may experience digestive discomfort or allergic reactions upon consumption. It is always recommended to consult with a healthcare professional if you have specific dietary concerns or requirements.