McAlister’s Diced Red Onions Nutrition Facts

Nutrition facts and Weight Watchers points for Diced Red Onions from McAlister’s.

Calories

There are 10 calories in Diced Red Onions.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister’s

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: McAlister’s Diced Red Onions does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Red Onions

Additional Information

When it comes to enhancing the flavor of your favorite dishes, McAlister’s Diced Red Onions are a popular choice. These flavorful onions add a punch of flavor and texture to a variety of dishes. In this article, we will explore the features, benefits, and drawbacks of McAlister’s Diced Red Onions.

Features & Benefits

McAlister’s Diced Red Onions are known for their bright red color and crunchy texture. These onions are carefully diced to provide convenient, ready-to-use pieces for your culinary creations. The onions are made from quality ingredients and are free from common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts and wheat. This makes them suitable for those with specific dietary restrictions or preferences.

Advantages:

1. Flavorful addition: McAlister’s Diced Red Onions add a distinct and robust flavor to your dishes. Whether you’re adding them to salads, sandwiches, soups or even burgers, these onions provide a delightful flavor that can enhance the overall culinary experience.
2. Versatility: The versatility of McAlister’s Diced Red Onions is a major advantage. They can be used in both raw and cooked preparations, allowing you to experiment with different culinary styles. You can enjoy them as a topping, mix them into dressings or dips, or sauté them for a caramelized flavor.
3. Nutritional value: McAlister’s diced red onions are low in calories, with only 10 calories per serving. They are also free of fat and cholesterol, making them a healthier choice for those watching their calorie intake or following specific dietary guidelines.
4. Added texture: In addition to their flavor, diced onions add a satisfying crunch to your meals. The texture they add can improve the overall mouthfeel of your dishes and provide a pleasant contrast to other ingredients.

Disadvantages:

1. Limited availability: One potential drawback to McAlister’s Diced Red Onions is that they may only be available at select locations. It’s important to check with your local McAlister’s Deli or consult their menu to make sure they offer this topping before you set your heart on it.
2. Sodium Content: While McAlister’s Diced Red Onions are low in calories and fat, they do contain a small amount of sodium. Individuals who need to monitor their sodium intake, such as those with certain medical conditions, may need to consider this aspect when incorporating these onions into their diet.

Conclusion

McAlister’s Diced Red Onions are a flavorful and versatile ingredient that can enhance the taste and texture of your favorite dishes. Low in calories and fat, they offer a healthier alternative to other toppings. However, availability can vary, and individuals with specific dietary restrictions or sodium concerns should be mindful of their consumption. So why not try these diced red onions and add their delicious flavor and crunch to your culinary creations?

Questions and Answers

Are McAlister’s Diced Red Onions suitable for people with dietary restrictions?

Yes, McAlister’s Diced Red Onions are free from common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts and wheat. However, it’s always a good idea to check with the specific McAlister’s Deli location or menu to ensure there are no cross-contamination risks or ingredient changes.

How can I incorporate McAlister’s Diced Red Onions into my meals?

McAlister’s Diced Red Onions are incredibly versatile. You can use them as toppings for salads, sandwiches, burgers and wraps. They can also be mixed into dressings, dips or salsas to add flavor and texture. You can also sauté them for a caramelized flavor or add them to soups and stews to enhance the overall flavor.

What are the nutritional values of McAlister’s Diced Red Onions?

McAlister’s Diced Red Onions are low in calories, with only 10 calories per serving. They contain no fat, cholesterol or protein. However, it’s important to note that the sodium content can vary, so people who need to monitor their sodium intake should take this into consideration.

Where can I find McAlister’s diced red onions?

McAlister’s Diced Red Onions may be available at select McAlister’s Deli locations. To ensure availability, it’s best to check with your local McAlister’s Deli or consult the menu. Availability may vary due to regional differences or seasonal menu changes.

Can I eat McAlister’s Diced Red Onions if I’m on a low-calorie diet?

Yes, McAlister’s Diced Red Onions can be an appropriate choice for individuals on a calorie-restricted diet. With only 10 calories per serving and no fat, they can add flavor and texture to your meals without significantly impacting your overall calorie intake. However, it’s always important to consider your specific dietary needs and consult with a healthcare professional or dietitian for personalized advice.
Please note that the information provided in these FAQs is based on the available information about McAlister’s Diced Red Onions and may vary depending on individual circumstances and specific locations. It’s always advisable to check with the restaurant or consult a healthcare professional for the most accurate and up-to-date information.