McAlister’s Cheddar-Jack for Spud Nutrition Facts

Nutrition facts and Weight Watchers points for Cheddar-Jack for Spud from McAlister’s.

Calories

There are 220 calories in Cheddar-Jack for Spud.

220

Nutrition Facts

Serving Size ?
Calories 220
Calories From Fat 162
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 340mg 14%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 14g 28%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister’s

Allergens

Contains milk
Does Not Contain* egg fish gluten peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McAlister’s Cheddar-Jack for Spud contains milk. a McAlister’s Cheddar-Jack for Spud does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

(Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch and Powdered Cellulose [anti-caking agent], Natamycin [mold inhibitor])

Additional Information

When it comes to comfort food, few things can compare to a hearty baked potato. And if you’re looking to take your baked potato to the next level, McAlister’s Cheddar-Jack for Spud is the perfect topping to satisfy your cravings. This delicious combination of Cheddar and Monterey Jack cheeses adds a burst of flavor that will tantalize your taste buds.

Features of McAlister’s Cheddar-Jack for Spud

1. Creamy and Cheesy: The Cheddar-Jack for Spud topping is made with a blend of premium cheddar and Monterey Jack cheeses. The result is a creamy, cheesy topping that melts on top of a hot baked potato.
2. High in Protein: This savory topping is a good source of protein, with 14 grams per serving. Protein is an essential nutrient that plays a critical role in supporting muscle growth and repair.
3. Low Carbohydrate: If you’re watching your carbohydrate intake, you’ll be happy to know that Cheddar-Jack for Spud is low in carbohydrates, with just 2 grams per serving. This makes it a great choice for those on a low-carb or ketogenic diet.

Benefits of McAlister’s Cheddar-Jack for Spud

1. Enhanced flavor: The combination of Cheddar and Monterey Jack cheeses creates a flavor profile that is both creamy and tangy. The richness of the cheese complements the natural flavors of the potatoes, elevating the flavor to new heights.
2. Versatile topping: While Cheddar-Jack for Spud is designed specifically for baked potatoes, its versatility extends beyond that. You can use it as a topping for other dishes like nachos, burgers, or even vegetables. The possibilities are endless!
3. Convenience: McAlister’s Cheddar-Jack for Spud provides a convenient solution for adding delicious flavor to your baked potato. Instead of having to grate and melt cheese yourself, you can simply sprinkle this ready-to-use topping on your potato and enjoy.

Disadvantages of McAlister’s Cheddar-Jack for Spud

1. High in Fat: While the creamy texture of Cheddar-Jack for Spud is undoubtedly appealing, it’s worth noting that it contains 18 grams of total fat per serving, 10 grams of which is saturated fat. Individuals watching their fat intake may need to consume it in moderation or look for lower fat alternatives.
2. Sodium Content: This topping contains 340 milligrams of sodium per serving. If you’re on a low-sodium diet or have special dietary restrictions, it’s important to consider the sodium content and adjust your overall meal plan accordingly.
3. Allergen Concerns: McAlister’s Cheddar-Jack for Spud contains milk, which may be an issue for individuals with lactose intolerance or dairy allergies. It’s important to be aware of the ingredients and potential allergens before incorporating this topping into your diet.

Conclusion

McAlister’s Cheddar Jack for Spud is a tasty and convenient topping that can enhance your baked potato experience. Its creamy texture, rich flavor, and versatility make it a popular choice for those looking for a satisfying and indulgent meal. However, it’s important to be aware of its fat and sodium content, as well as potential allergens, to ensure it meets your dietary needs and preferences.
Next time you’re craving a comforting baked potato, consider adding McAlister’s Cheddar-Jack for Spud to take it to the next level of cheesy deliciousness!

Questions and Answers

Can I adjust the amount of Cheddar Jack for the Spud topping on my baked potato?

Yes, McAlister’s allows you to customize your order, so you can request more or less Cheddar-Jack for Spud topping based on your preference.



Is McAlister’s Cheddar-Jack for Spud suitable for vegetarians?

Yes, McAlister’s Cheddar-Jack for Spud is suitable for vegetarians as it contains no meat or animal-derived ingredients. However, please note that it does contain milk, so vegans should avoid it.

Are there any gluten-containing ingredients in McAlister’s Cheddar-Jack for Spud?

No, McAlister’s Cheddar-Jack for Spud does not contain gluten. It is free from gluten-containing ingredients, making it an appropriate choice for individuals on a gluten-free diet.

What other toppings can I use with McAlister’s Cheddar-Jack for Spud?

McAlister’s offers a variety of toppings that you can pair with Cheddar-Jack for Spud, such as sour cream, bacon, green onions, black olives, and more. Feel free to customize your baked potato with your favorite toppings to create a unique and satisfying meal.

Can I order McAlister’s Cheddar-Jack for Spud as a stand-alone item without a baked potato?

McAlister’s Cheddar-Jack for Spud is specifically designed as a topping for baked potatoes. However, if you prefer, you can check with the restaurant to see if they offer it as a separate item for other uses or as a side dish option.