McAlister’s Black Forest Ham Nutrition Facts

Nutrition facts and Weight Watchers points for Black Forest Ham from McAlister’s.

Calories

There are 160 calories in Black Forest Ham.

160

Nutrition Facts

Serving Size ?
Calories 160
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1160mg 48%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 22g 44%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister’s

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a McAlister’s Black Forest Ham does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Pork, Water, Contains Less than 2% of Sea Salt, Honey, Dextrose, Vinegar, Natural Flavor (Including Celery Powder), Cherry Powder, Cane Sugar. Coated with: Natural Flavoring

Additional Information

When it comes to satisfying your craving for a delicious and filling sandwich, McAlister’s Deli has long been a go-to place. Among their wide range of menu options, the Black Forest Ham Sandwich stands out as a flavorful and savory choice. In this expert article, we’ll delve into the features, pros, and cons of McAlister’s Black Forest Ham to provide you with insights to enhance your dining experience.
Features of McAlister’s Black Forest Ham

  1. Premium quality: McAlister’s Black Forest Ham is meticulously crafted with the highest quality ingredients to ensure a delicious taste. It features tender, thinly sliced ham that is rich in flavor.
  2. Distinctive taste profile: Black Forest Ham has a unique flavor profile that sets it apart from other deli meats. Its smoky and slightly sweet flavor is derived from a traditional European smoking and curing process, making it an outstanding choice for those seeking a more robust sandwich experience.
  3. Versatility: McAlister’s Black Forest Ham is a versatile ingredient that can be enjoyed in a variety of ways. It serves as an excellent centerpiece for a sandwich, but it can also enhance the flavor of salads, wraps or even breakfast dishes.

Advantages of McAlister’s Black Forest Ham

  1. Protein Powerhouse: With a generous 22 grams of protein per serving, McAlister’s Black Forest Ham provides a substantial amount of this essential nutrient. Protein plays a vital role in building and repairing tissue, supporting muscle health, and promoting satiety.
  2. Low in carbohydrates: For those following a low-carb or keto lifestyle, Black Forest Ham is a great choice. With just 4 grams of carbohydrates per serving, it allows you to enjoy a satisfying meal while keeping your carb intake in check.
  3. Allergen-Friendly: McAlister’s Black Forest Ham is free from common allergens such as eggs, fish, gluten, milk, peanuts, shellfish, soy, tree nuts and wheat. This makes it a suitable option for those with specific dietary restrictions or allergies.

Disadvantages of McAlister’s Black Forest Ham

  1. Sodium content: It’s important to note that McAlister’s Black Forest Ham has a sodium content of 1160 mg per serving. Individuals who need to monitor their sodium intake due to dietary restrictions or health concerns should consume in moderation.
  2. Calorie Content: While Black Forest Ham is relatively low in calories compared to other meat options, at 160 calories per serving, individuals on a strict calorie-controlled diet should consider portion sizes and accompanying ingredients to maintain their desired caloric intake.

Bottom Line
McAlister’s Black Forest Ham is a delicious choice for sandwich enthusiasts and those looking for a versatile, protein-rich ingredient. Its premium quality, distinctive flavor profile and allergen-friendly nature make it an appealing option for a variety of dietary preferences. However, individuals should be aware of its sodium and calorie content, especially if they have specific dietary restrictions or health concerns.
Next time you visit McAlister’s Deli, consider indulging in the savory pleasure of their Black Forest Ham. Whether you enjoy it in a classic sandwich, a refreshing salad, or as part of a healthy breakfast, Black Forest Ham is sure to satisfy your taste buds and provide a satisfying meal.
(Note: The information provided in this article is based on the content available at the URL provided and is accurate as of September 2021. Please refer to the URL for the most current and accurate information).

Questions and Answers

Can I enjoy McAlister’s Black Forest Ham if I have specific dietary restrictions or allergies?
Absolutely! McAlister’s Black Forest Ham is free from common allergens such as eggs, fish, gluten, milk, peanuts, shellfish, soy, tree nuts, and wheat. It is a suitable choice for individuals with specific dietary restrictions or allergies.
How can I incorporate McAlister’s Black Forest Ham into my meals?
McAlister’s Black Forest Ham is a versatile ingredient that can be enjoyed in various ways. It serves as an excellent centerpiece for a sandwich, but it can also enhance the flavor of salads, wraps, or even breakfast dishes. Get creative and explore different ways to savor its delicious taste!
What is the nutritional value of McAlister’s Black Forest Ham?
Each serving of McAlister’s Black Forest Ham contains 160 calories, 4g of total fat, 1g of saturated fat, 60mg of cholesterol, 1160mg of sodium, 4g of carbohydrates, 0g of dietary fiber, 4g of sugars, and a generous 22g of protein.
Is McAlister’s Black Forest Ham suitable for a low-carb or keto diet?
Yes, McAlister’s Black Forest Ham is a favorable choice for individuals following a low-carb or keto lifestyle. With only 4 grams of carbohydrates per serving, it allows you to enjoy a satisfying meal while keeping your carb intake in check.
What should I keep in mind regarding the sodium content of McAlister’s Black Forest Ham?
It’s important to be mindful of the sodium content in McAlister’s Black Forest Ham, which amounts to 1160mg per serving. Individuals who need to monitor their sodium intake due to dietary restrictions or health concerns should practice moderation and consider the overall sodium content of their meal.