Marco’s Pizza Small Cauliflower Crust Nutrition Facts

Nutrition facts and Weight Watchers points for Small Cauliflower Crust from Marco’s Pizza.

Calories

There are 85 calories in Small Cauliflower Crust.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco’s Pizza

Allergens

Contains egg
Does Not Contain* fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Marco’s Pizza Small Cauliflower Crust contains egg. a Marco’s Pizza Small Cauliflower Crust does not contain fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cauliflower, Brown Rice Flour, Corn Starch, Water, Tapioca, Sunflower Oil, Extra Virgin Olive Oil, Sugar, Egg, Xanthan Gum, Yeast, Salt, Vinegar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)

Additional Information

When it comes to satisfying our pizza cravings, Marco’s Pizza offers a unique option with their Small Cauliflower Crust. This alternative crust was created specifically for those seeking a gluten-free or low-carb pizza experience. In this expert article, we will delve into the features, benefits, and drawbacks of Marco’s Pizza Small Cauliflower Crust to provide you with a comprehensive overview of this intriguing pizza option.

Features & Benefits

1. Gluten Free and Low Carb: Marco’s Pizza Small Cauliflower Crust is an excellent choice for those with gluten sensitivities or those on a gluten-free diet. It is also a great option for those looking to reduce their carbohydrate intake.
2. Cauliflower-based: The crust is primarily made from cauliflower, which is finely processed and combined with other ingredients to create a pizza base that closely resembles the traditional crust.
3. Ingredients: In addition to cauliflower, the crust contains brown rice flour, cornstarch, water, tapioca, sunflower oil, extra virgin olive oil, sugar, egg, xanthan gum, yeast, salt, vinegar, and baking powder. These ingredients work together to provide texture, flavor and structure to the crust.

Advantages:

1. Healthier alternative: Marco’s Pizza Small Cauliflower Crust offers a healthier alternative to traditional pizza crusts. It is lower in calories and carbohydrates compared to traditional crusts, making it suitable for those trying to manage their weight or following a low-carb diet.
2. Vegetable-based nutrition: The cauliflower base of the crust adds an extra serving of vegetables to your meal. Cauliflower is a nutrient-rich vegetable that provides essential vitamins, minerals and fiber.
3. Suitable for a variety of dietary needs: This crust is designed for people with special dietary needs, such as those on gluten-free or low-carb diets. It allows them to enjoy a delicious pizza experience without compromising their dietary goals.
4. Versatile toppings: Marco’s Pizza Small Cauliflower Crust can be customized with a wide variety of toppings, allowing you to personalize your pizza to your liking. Whether you prefer classic toppings like cheese and pepperoni or more adventurous combinations, the cauliflower crust serves as a versatile canvas for your culinary creations.

Disadvantages:

1. Texture and taste: While Marco’s Pizza Small Cauliflower Crust aims to mimic the texture and taste of traditional pizza crust, it may not provide an identical experience. Some individuals may find the texture to be slightly different, and the taste may differ from traditional pizza crust due to the cauliflower base.
2. Availability: Availability of Marco’s Pizza Small Cauliflower Crust may vary by location. Not all Marco’s Pizza locations may offer this specific crust option, so it is advisable to check with your local Marco’s Pizza location before placing an order.
3. Shared Kitchen Equipment: It’s important to note that Marco’s Pizza Small Cauliflower Crust is prepared in a kitchen where gluten is present. While precautions are taken to minimize cross-contamination, individuals with severe gluten allergies or sensitivities should take this into consideration.

Conclusion

Marco’s Pizza Small Cauliflower Crust offers an enticing alternative for pizza lovers seeking a gluten-free or low-carb option. With its plant-based nutrition, versatility, and suitability for various dietary needs, this crust offers a healthier and more customizable pizza experience. However, it’s important to consider the potential differences in texture and taste, as well as the availability of this crust option in your area. By exploring and understanding the features, benefits, and drawbacks of Marco’s Pizza Small Cauliflower Crust, you can make an informed decision and enjoy a delicious pizza that meets your dietary preferences and goals.

Questions and Answers

Is Marco’s Pizza Small Cauliflower Crust suitable for people with gluten sensitivities?

Yes, Marco’s Pizza Small Cauliflower Crust is a gluten-free option. It is made with cauliflower, brown rice flour, and other gluten-free ingredients, making it suitable for individuals with gluten sensitivities or those on a gluten-free diet.

How many calories are in a small cauliflower crust Marco’s Pizza?

A Marco’s Pizza Small Cauliflower Crust contains approximately 85 calories. This lower calorie option may be beneficial for individuals who are watching their calorie intake or trying to manage their weight.

Can I customize my Small Cauliflower Crust Pizza with different toppings?

Yes, Marco’s Pizza Small Cauliflower Crust can be customized with a wide variety of toppings to suit your preferences. Whether you prefer classic toppings or more unique combinations, you have the flexibility to create your own personalized pizza.

Are there any allergens in Marco’s Pizza Small Cauliflower Crust?

Marco’s Pizza Small Cauliflower Crust contains egg. However, it does not contain fish, milk, peanuts, shellfish, soy, tree nuts, wheat or other common allergens. It’s important to note that cross-contamination can occur in the kitchen, so people with severe allergies should use caution.

How does Marco’s Pizza Small Cauliflower Crust compare to other crust options in terms of carbohydrates?

Marco’s Pizza Small Cauliflower Crust is a great choice for people looking to reduce their carbohydrate intake. With 14 grams of total carbohydrates and 1 gram of fiber, it offers a lower-carb alternative to traditional crusts. However, it’s important to note that other crust options, such as deep dish or gluten-free crusts, may have varying levels of carbohydrates.