Marco’s Pizza Ham for Calzone Nutrition Facts

Nutrition facts and Weight Watchers points for Ham for Calzone from Marco’s Pizza.

Calories

There are 39 calories in Ham for Calzone.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco’s Pizza

Allergens

Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Marco’s Pizza Ham for Calzone does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

(cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.)

Additional Information

When it comes to indulging in a delicious calzone, Marco’s Pizza has earned a reputation for delivering exceptional flavors and quality ingredients. One of their most popular offerings is the Ham for Calzone. In this article, we will explore the features, benefits, and drawbacks of Marco’s Pizza Ham for Calzone, highlighting its nutritional considerations.
Features of Marco’s Pizza Ham for Calzone

1. Delicious ham flavor: Marco’s Pizza Ham for Calzone is packed with the savory flavor of premium quality ham. The ham adds a rich and smoky flavor profile that perfectly complements the other ingredients.
2. Generous portion size: Each serving of Marco’s Pizza Ham for Calzone contains 2.5 slices, providing a satisfying portion size that can be easily shared or enjoyed as a hearty meal.
3. High in Protein: Ham for Calzone is a good source of protein with 5 grams per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and promoting satiety.
4. Moderate calorie content: With just 39 calories per serving, Marco’s Pizza Ham for Calzone offers a relatively low-calorie option for those seeking a flavorful yet lighter meal. This makes it suitable for those watching their calorie intake.
5. Low carbohydrate content: The calzone contains only 1 gram of carbohydrates, which may be beneficial for those on a low-carb or ketogenic diet.
6. Moderate fat content: Marco’s Pizza Ham for Calzone contains 1.4 grams of total fat, of which 0.5 grams is saturated fat. While it is important to moderate fat intake, this calzone provides a reasonable amount within a balanced diet.

Benefits of Marco’s Pizza Ham for Calzone

1. Convenience: Marco’s Pizza Ham for Calzone offers a convenient and satisfying meal option. Whether you’re looking for a quick lunch or a delicious dinner, this calzone delivers both taste and convenience.
2. Customization: Marco’s Pizza allows you to customize your calzone by adding your choice of additional toppings. This flexibility allows you to tailor the calzone to your personal preferences and dietary needs.
3. Quality ingredients: Marco’s Pizza is known for using high-quality ingredients in its products. The ham used in the Ham for Calzone is cured with water, salt, sugar, sodium phosphates, sodium erythorbate and sodium nitrite to ensure a flavorful and well-prepared experience.
4. Protein Power: The protein content in Marco’s Pizza Ham for Calzone helps promote satiety and maintain muscle mass. It may be an appropriate option for individuals seeking a high-protein meal.

Disadvantages of Marco’s Pizza Ham for Calzone

1. Sodium content: The calzone has 382 milligrams of sodium per serving. While sodium is an essential nutrient, excessive intake may contribute to high blood pressure or water retention in some individuals. It is important to consider your total sodium intake and balance it with other meals throughout the day.
2. Limited Nutritional Information: The nutritional information provided focuses primarily on calories, fat, protein, and carbohydrates. Additional details, such as vitamins and minerals, are not available. If you have specific dietary concerns or requirements, it may be necessary to consult directly with Marco’s Pizza or make alternative choices based on your personal needs.

Conclusion
Marco’s Pizza Ham for Calzone offers a delicious and convenient option for pizza lovers looking for a flavorful alternative. With its generous portion size, protein content and moderate calorie count, it can be a satisfying choice for those looking to indulge without excessive caloric intake. However, individuals should be aware of the sodium content and consider their overall nutritional needs. As with any food choice, moderation and balance are key. Enjoying Marco’s Pizza Ham for Calzone as part of a well-rounded diet can provide a tasty and enjoyable dining experience.

Questions and Answers

Is Marco’s Pizza Ham for Calzone suitable for individuals following a low-carb or ketogenic diet?
Yes, Marco’s Pizza Ham for Calzone contains only 1 gram of carbohydrates per serving, making it a suitable option for those following a low-carb or ketogenic diet.
Can I customize Marco’s Pizza Ham for Calzone with additional toppings?
Absolutely! Marco’s Pizza offers the flexibility to customize your Ham for Calzone by adding your choice of extra toppings. This allows you to personalize your calzone according to your preferences and dietary needs.
Is the sodium content in Marco’s Pizza Ham for Calzone a concern?
Marco’s Pizza Ham for Calzone contains 382 milligrams of sodium per serving. While this is within a reasonable range, individuals with specific sodium restrictions or concerns about sodium intake should consider their overall sodium consumption and make informed choices.
Does Marco’s Pizza Ham for Calzone provide a significant amount of protein?
Yes, Marco’s Pizza Ham for Calzone offers 5 grams of protein per serving. Protein is essential for various bodily functions and can help promote satiety and maintain muscle mass.
Are the nutritional information and ingredients provided for Marco’s Pizza Ham for Calzone comprehensive?
While the nutritional information provided focuses on calories, fat, protein, and carbohydrates, additional details such as specific vitamins and minerals are not available. If you have specific dietary concerns or requirements, it is recommended to consult with Marco’s Pizza directly or make alternative choices based on your personal needs.