Nutrition facts and Weight Watchers points for Fritos from Marco’s Pizza.
Calories
There are 160 calories in Fritos.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 160 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 170mg | 7% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Marco’s Pizza
Allergens
Does Not Contain* egg fish milk peanuts shellfish soy tree nuts wheat
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites
Allergy Information: Marco’s Pizza Fritos does not contain egg, fish, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
(corn, corn oil, and salt. no preservatives.)
Additional Information
When it comes to satisfying our snack cravings, Marco’s Pizza Fritos are a popular choice for many. These crispy corn chips offer a delicious and savory experience that can be enjoyed on their own or as a companion to your favorite pizza. In this expert article, we will explore the features, benefits, and drawbacks of Marco’s Pizza Fritos to shed light on their nutritional profile and help you make an informed choice.
Features of Marco’s Pizza Fritos
1. Crunchy texture: Marco’s Pizza Fritos have a satisfying crunch that is sure to please chip lovers. Made from corn, the chips are carefully prepared to achieve the perfect balance of crunch and texture.
2. Rich flavor: These Fritos are seasoned with just the right amount of salt to enhance the natural corn flavor and provide a burst of flavor with every bite. The savory seasoning adds depth to the overall snacking experience.
3. Versatile Snack: Marco’s Pizza Fritos can be enjoyed in a variety of ways. They serve as an excellent stand-alone snack when you’re in the mood for something crunchy and satisfying. Or you can pair them with your favorite Marco’s Pizza pizza for an extra indulgent treat.
Benefits of Marco’s Pizza Fritos
1. Convenient and portable: The single serving size of Marco’s Pizza Fritos makes them a convenient on-the-go snack option. Whether you’re on a road trip, enjoying a picnic, or just need a quick snack at work, these chips fit easily into your bag or lunchbox.
2. Gluten Free: For individuals with gluten sensitivities or those on a gluten-free diet, Marco’s Pizza Fritos may be a suitable choice. They are made from corn and contain no wheat or gluten-based ingredients, making them a safe snacking option for those with dietary restrictions.
3. Source of protein: Despite being a snack food, Marco’s Pizza Fritos offer a modest amount of protein. With 2 grams of protein per serving, these chips can contribute to your daily protein intake, albeit in small amounts.
Disadvantages of Marco’s Pizza Fritos
1. High calorie and fat content: While Marco’s Pizza Fritos can be a delicious snack, it’s important to moderate your consumption due to their high calorie and fat content. Each serving contains 160 calories and 10 grams of fat, including 1.5 grams of saturated fat. If you’re watching your calorie or fat intake, enjoy these chips in moderation.
2. Sodium content: Marco’s Pizza Fritos also contain a moderate amount of sodium, with 170 milligrams per serving. Excessive sodium intake can contribute to high blood pressure and other health problems, so it’s important to be mindful of your overall sodium intake when enjoying these chips.
The Bottom Line
Marco’s Pizza Fritos offer a tasty and satisfying snacking experience with their crunchy texture and rich flavor. They are a convenient and portable option for on-the-go snacking and are gluten-free, making them suitable for individuals with gluten sensitivities. However, it’s important to be aware of their high calorie, fat and sodium content and to enjoy them in moderation as part of a balanced diet. As with any snack, it’s important to make mindful choices and consider your overall nutritional needs. So go ahead and enjoy the deliciousness of Marco’s Pizza Fritos, but remember to snack responsibly.
Questions and Answers
Are Marco’s Pizza Fritos a healthy snack?
While Marco’s Pizza Fritos can be enjoyed as a snack, they are not considered a healthy option due to their high calorie and fat content. It’s important to eat them in moderation and as part of a balanced diet.
Can I include Marco’s Pizza Fritos in my gluten-free diet?
Yes, Marco’s Pizza Fritos are gluten-free because they contain no wheat or gluten-based ingredients. They can be an appropriate snack option for individuals with gluten sensitivities or those on a gluten-free diet.
How many calories are in a serving of Marco’s Pizza Fritos?
One serving of Marco’s Pizza Fritos has 160 calories. It’s important to watch your portion size and overall calorie intake when enjoying these chips.
Can I enjoy Marco’s Pizza Fritos if I’m watching my sodium intake?
Marco’s Pizza Fritos contain 170 milligrams of sodium per serving. While this is a moderate amount, individuals who are closely monitoring their sodium intake should be mindful of their total sodium intake when enjoying these chips.
Can Marco’s Pizza Fritos be part of a balanced diet?
Marco’s Pizza Fritos can be enjoyed as an occasional treat as part of a balanced diet. However, it’s important to consider their high calorie, fat, and sodium content. Eating a variety of nutritious foods and practicing portion control are key to maintaining a balanced diet.