Marco’s Pizza English Muffin for Breakfast Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for English Muffin for Breakfast Sandwich from Marco’s Pizza.

Calories

There are 130 calories in English Muffin for Breakfast Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco’s Pizza

Allergens

Contains milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Marco’s Pizza English Muffin for Breakfast Sandwich contains milk, soy and wheat. a Marco’s Pizza English Muffin for Breakfast Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

(enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, farina, yeast, salt, sugar, calcium propionate and sorbic acid (to preserve freshness), soybean oil, wheat gluten, grain vinegar, soy lecithin, soy, whey (milk))

Additional Information

When it comes to breakfast choices, Marco’s Pizza offers a delicious option with their English Muffin for Breakfast Sandwich. Packed with flavor and nutrition, this sandwich is a satisfying way to start your day. Let’s dive into the features, pros, and cons of this delicious creation.

Features:

1. Quality ingredients: Marco’s Pizza uses high quality ingredients to create its English Muffin for Breakfast Sandwich. The sandwich is made with an enriched wheat flour English muffin that provides a soft and chewy texture. It is also filled with a delicious combination of protein, carbohydrates and fats.
2. Calories: The English Muffin for Breakfast sandwich has about 130 calories per serving. This makes it a relatively light breakfast option, perfect for those watching their calorie intake.
3. Protein-Rich: With 16 grams of protein, this sandwich provides a significant amount of this essential macronutrient. Protein is critical for building and repairing tissue, supporting muscle health, and promoting satiety.
4. Balanced macronutrients: The English Muffin for Breakfast Sandwich provides a good balance of carbohydrates, fats and protein. It contains 24 grams of total carbohydrates and 9 grams of fat, providing a steady source of energy to fuel your morning activities.

Benefits:

1. Convenience: Marco’s Pizza English Muffin for Breakfast Sandwich offers a convenient and time-saving option for busy mornings. Whether you’re heading to work or need a quick breakfast on the go, this sandwich can be a hassle-free solution.
2. Satisfying: The combination of protein and carbohydrates in this sandwich helps keep you feeling full and satisfied throughout the morning. This can prevent mindless snacking and help you maintain a balanced and healthy eating routine.
3. Customization: One of the benefits of Marco’s Pizza is the ability to customize your breakfast sandwich. You can add ingredients such as eggs, cheese, or vegetables to personalize the taste and nutritional profile to your liking.
4. Nutritional Value: The English Muffin for Breakfast Sandwich provides a good balance of essential nutrients, including protein, carbohydrates and fats. It can contribute to a well-rounded breakfast that supports overall health and provides sustained energy for the day ahead.

Disadvantages:

1. Allergens: It’s important to note that the English Muffin for Breakfast Sandwich contains milk, soy and wheat. Individuals with allergies or dietary restrictions to these ingredients should exercise caution or seek alternative options.
2. Sodium Content: The sandwich contains 210 mg of sodium per serving. While this is not excessive, individuals who need to limit their sodium intake should be aware of their total daily sodium intake.
3. Limited nutritional information: The information provided on the website does not include detailed information about the vitamins and minerals contained in the sandwich. If you’re specifically looking for a breakfast option that’s rich in certain nutrients, you may want to consult a registered dietitian or contact Marco’s Pizza directly for more detailed nutritional information.

Conclusion

Marco’s Pizza English Muffin for Breakfast Sandwich offers a delicious and convenient breakfast option. With its balanced macronutrient profile and satisfying taste, it can be a great choice for individuals looking for a quick and nutritious start to their day. It’s important to check for any allergens and be aware of the sodium content if this is a concern for you. So why not give this delicious sandwich a try and add a touch of indulgence to your morning routine?

Questions and Answers

Can I customize the Marco’s Pizza English Muffin for Breakfast Sandwich with additional ingredients?
Yes, Marco’s Pizza offers customization options for their breakfast sandwich. You can add ingredients like eggs, cheese, or vegetables to personalize the flavor and nutritional profile according to your preferences.
Is the Marco’s Pizza English Muffin for Breakfast Sandwich suitable for individuals with dietary restrictions or allergies?
The English Muffin for Breakfast Sandwich contains milk, soy, and wheat. Individuals with allergies or dietary restrictions related to these ingredients should exercise caution or seek alternative options.
How many calories does the Marco’s Pizza English Muffin for Breakfast Sandwich contain?
The English Muffin for Breakfast Sandwich contains approximately 130 calories per serving. It is a relatively light breakfast option, making it suitable for those who are conscious of their calorie intake.
Does the Marco’s Pizza English Muffin for Breakfast Sandwich provide a good source of protein?
Yes, the English Muffin for Breakfast Sandwich contains 16 grams of protein per serving. Protein is essential for building and repairing tissues, supporting muscle health, and promoting satiety.
Is there detailed information about the vitamins and minerals in the Marco’s Pizza English Muffin for Breakfast Sandwich?
The information provided on the website does not include detailed information about specific vitamins and minerals in the sandwich. If you have specific nutritional concerns or requirements, it may be beneficial to consult a registered dietitian or contact Marco’s Pizza directly for more detailed nutritional information. <p