Marco’s Pizza English Muffin Nutrition Facts

Nutrition facts and Weight Watchers points for English Muffin from Marco’s Pizza.

Calories

There are 130 calories in English Muffin.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco’s Pizza

Allergens

Contains milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Marco’s Pizza English Muffin contains milk, soy and wheat. a Marco’s Pizza English Muffin does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

English Muffin: (enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, farina, yeast, salt, sugar, calcium propionate and sorbic acid (to preserve freshness), soybean oil, wheat gluten, grain vinegar, soy lecithin, soy, whey (milk))

Additional Information

When it comes to breakfast options, the Marco’s Pizza English Muffin stands out as a tasty and satisfying choice. Made with quality ingredients and boasting a delicious flavor, this English muffin is a popular item on the Marco’s Pizza menu. In this article, we will explore the features, pros, and cons of the Marco’s Pizza English Muffin to provide you with all the information you need to make an informed choice.
Features & Benefits

1. Calories: Marco’s Pizza English Muffin has 130 calories per serving. This makes it a relatively low calorie option for breakfast, especially when compared to other heavier breakfast items.
2. Protein-rich: Each English Muffin provides 4 grams of protein, providing a good amount of this essential macronutrient. Protein is important for building and repairing tissue, supporting a healthy immune system, and keeping you feeling full and satisfied throughout the morning.
3. Moderate carbohydrate and fat content: With 24 grams of carbohydrates and 1 gram of fat, the Marco’s Pizza English Muffin strikes a balance between providing energy and keeping total calories in check.
4. Allergen Information: Marco’s Pizza English Muffin contains milk, soy and wheat. It is free from egg, fish, peanuts, shellfish and tree nuts. However, it’s important to note that cross-contamination can occur in fast food establishments, so individuals with severe allergies should exercise caution.

Benefits

1. Convenience: Marco’s Pizza English Muffin is a convenient breakfast option for people on the go. Its portable size and easy-to-eat nature make it perfect for busy mornings or for enjoying breakfast at the office.
2. Versatility: While Marco’s Pizza English Muffin is delicious on its own, it can also be customized with a variety of toppings and spreads. Whether you prefer cream cheese, butter, or your favorite jam, you can make your English muffin your own.
3. Satisfying and filling: With 4 grams of protein and a moderate carbohydrate content, the Marco’s Pizza English Muffin provides a satisfying breakfast that can help keep hunger at bay until your next meal. The combination of protein and carbohydrates provides a balanced and energizing start to the day.

Disadvantages

1. Sodium Content: Marco’s Pizza English Muffin contains 210 mg of sodium per serving. While this may not be a concern for most people, those on a low sodium diet should be mindful of their total sodium intake throughout the day.
2. Limited nutritional variety: While Marco’s Pizza English Muffin is a convenient and tasty breakfast option, it should be noted that it is not a complete source of essential nutrients. For a well-rounded diet, it’s important to include a variety of fruits, vegetables, whole grains and lean proteins in your meals.

Conclusion
Marco’s Pizza English Muffin is a tasty and convenient breakfast choice that can satisfy your morning hunger. With its moderate calorie count, protein content, and customizable nature, it offers several advantages for individuals looking for a quick and delicious breakfast option. However, it’s important to be mindful of the sodium content and to complement it with a variety of other nutritious foods to maintain a balanced diet. So the next time you’re in the mood for a tasty breakfast treat, try Marco’s Pizza English Muffin.
(Note: The information in this article is based on the content available at the URL provided and is accurate as of September 2021. It’s always a good idea to check the latest nutritional information and ingredients from official sources or directly from Marco’s Pizza).

Questions and Answers

Is Marco’s Pizza English Muffin suitable for vegetarians?
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Yes, Marco’s Pizza English Muffin is suitable for vegetarians as it does not contain any meat or animal by-products. However, please note that it contains milk and soy ingredients.
Can I customize Marco’s Pizza English Muffin with additional toppings?
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Absolutely! Marco’s Pizza English Muffin can be customized with various toppings and spreads according to your preferences. Whether you prefer cream cheese, butter, or your favorite jam, you can personalize your English muffin to enhance its taste.
Does Marco’s Pizza English Muffin contain any allergens besides milk, soy, and wheat?
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Marco’s Pizza English Muffin does not contain egg, fish, peanuts, shellfish, or tree nuts. However, it’s important to note that cross-contamination may occur in fast food establishments, so individuals with severe allergies should exercise caution.
Can Marco’s Pizza English Muffin be part of a weight-conscious or calorie-restricted diet?
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Marco’s Pizza English Muffin can be a suitable option for individuals following a weight-conscious or calorie-restricted diet due to its relatively low calorie content. However, it’s important to consider the overall balance of your diet and incorporate other nutrient-dense foods to meet your nutritional needs.
Is Marco’s Pizza English Muffin gluten-free?
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No, Marco’s Pizza English Muffin is not gluten-free as it contains wheat flour. It is important to be aware of this if you have a gluten intolerance or celiac disease and need to avoid gluten-containing products.