Marco’s Pizza Bagel for Breakfast Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Bagel for Breakfast Sandwich from Marco’s Pizza.

Calories

There are 260 calories in Bagel for Breakfast Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco’s Pizza

Allergens

Contains soy wheat
Does Not Contain* egg fish milk peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Marco’s Pizza Bagel for Breakfast Sandwich contains soy and wheat. a Marco’s Pizza Bagel for Breakfast Sandwich does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

(Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, wheat gluten, cornmeal, grain vinegar, preservatives (calcium propionate, sorbic acid), monoglycerides, rice flour, xanthan gum, polysorbate 60, soy lecithin, cornstarch)

Additional Information

Looking for a delicious and filling breakfast option that combines the flavors of a bagel and pizza? Look no further than Marco’s Pizza Bagel for Breakfast Sandwich. This unique creation offers a tasty and convenient way to start your day. In this expert article, we will explore the features, benefits, and drawbacks of this breakfast sandwich.

Features:

1. Calorie content: The Marco’s Pizza Bagel for Breakfast sandwich contains 260 calories. This moderate calorie count makes it a good choice for people who are watching their calorie intake.
2. High in protein: With 8 grams of protein, this breakfast sandwich provides an adequate amount of this essential macronutrient. Protein is essential for building and repairing tissue, supporting muscle growth and promoting satiety.
3. Carbohydrate source: The Bagel for Breakfast sandwich provides 52 grams of carbohydrates. Carbohydrates are the body’s primary source of energy, making this sandwich a great option for fueling your morning activities.
4. Fiber: This sandwich contains 2 grams of fiber, contributing to your daily fiber intake. Fiber aids in digestion, helps maintain regular bowel movements, and promotes a feeling of fullness.
5. Low in Saturated Fat: With 0 grams of saturated fat, Marco’s Pizza Bagel for Breakfast Sandwich can be a healthier alternative to other breakfast options that are high in unhealthy fats.

Benefits:

1. Convenience: The Marco’s Pizza Bagel for Breakfast Sandwich offers a quick and easy breakfast solution for busy people. It saves time in the morning by providing a ready-to-eat option.
2. Portability: This sandwich is designed to be easily portable so you can enjoy a tasty breakfast on the go. It can be a convenient choice for those who need a grab-and-go option during their morning commute or busy schedule.
3. Satisfying taste: Combining the classic flavors of a bagel and pizza, this breakfast sandwich offers a unique and delicious taste experience. The combination of savory ingredients can help satisfy your taste buds and leave you feeling full.
4. Nutritional balance: The Bagel for Breakfast Sandwich provides a balance of carbohydrates, protein and fat, making it a well-rounded meal option to start your day. It provides a source of energy and essential nutrients to fuel your morning activities.

Disadvantages:

1. Sodium Content: It’s important to note that the Marco’s Pizza Bagel for Breakfast Sandwich contains 390 milligrams of sodium. Individuals who need to limit their sodium intake should use caution when considering this option.
2. Allergen Information: The sandwich contains soy and wheat, which may pose a challenge for individuals with specific dietary restrictions or allergies. It’s important to check the ingredient list carefully if you have any known food allergies or sensitivities.
3. Limited Nutritional Information: While the information provided provides an overview of the nutritional content of the sandwich, it lacks detailed information on vitamins and minerals. If you are tracking specific nutrients or have special dietary needs, you may need to contact Marco’s Pizza directly for more complete information.

Conclusion

Marco’s Pizza Bagel for Breakfast Sandwich offers a convenient and tasty breakfast option. With its moderate calorie count, protein content, and balanced macronutrient profile, it may be an appropriate choice for individuals seeking a quick and satisfying morning meal. However, individuals with sodium restrictions or specific food allergies should exercise caution. Overall, this breakfast sandwich is a tasty and convenient way to start the day on a positive note.

Questions and Answers

Is the Marco’s Pizza Bagel for Breakfast Sandwich a healthy breakfast option?

The Marco’s Pizza Bagel for Breakfast Sandwich can be part of a balanced breakfast. It provides a moderate number of calories, a good amount of protein, and a balance of carbohydrates. However, individuals with special dietary needs or restrictions should review the ingredient list and nutritional information to make an informed decision.

Can I eat the Marco’s Pizza Bagel for Breakfast Sandwich if I have food allergies?

The Bagel for Breakfast Sandwich contains soy and wheat. It does not contain egg, fish, milk, peanuts, shellfish or tree nuts. However, individuals with soy or wheat allergies should exercise caution and check the ingredient list before consuming this sandwich.

Can I lose weight if I include the Marco’s Pizza Bagel for Breakfast Sandwich in my diet?

Yes, you can lose weight while enjoying the Marco’s Pizza Bagel for Breakfast Sandwich. Weight loss is primarily determined by total caloric intake. If you are mindful of your calorie intake and include this sandwich as part of a balanced diet, it can fit into your weight loss goals.

How does the Marco’s Pizza Bagel for Breakfast Sandwich compare nutritionally to other breakfast options?

The Marco’s Pizza Bagel for Breakfast Sandwich offers a unique combination of flavors. Compared to other breakfast options, it provides a good amount of protein and carbohydrates. However, it’s important to consider individual dietary needs and preferences when comparing it to other breakfast options.

Can I customize the ingredients in the Marco’s Pizza Bagel for Breakfast sandwich?

The information provided is specific to the Marco’s Pizza Bagel for Breakfast Sandwich. If you have specific ingredient preferences or dietary restrictions, it’s best to contact Marco’s Pizza directly to inquire about customization options. They can provide you with the most accurate information regarding ingredient substitutions or modifications.