Manchu Wok Vegetable Egg Roll Nutrition Facts

Nutrition facts and Weight Watchers points for Vegetable Egg Roll from Manchu Wok.

Calories

There are 150 calories in Vegetable Egg Roll.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Manchu Wok

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a delicious appetizer, Manchu Wok’s Vegetable Egg Roll is a fantastic choice. Packed with flavor and made with fresh ingredients, this savory treat offers a unique combination of taste and nutrition. In this expert article, we will explore the features, benefits, and drawbacks of the Manchu Wok Vegetable Egg Roll to provide you with valuable insight before you indulge in this culinary treat.

Features & Benefits

The Manchu Wok Vegetable Egg Roll has several notable features that set it apart from other appetizers. Here are some of the highlights:

1. Healthy ingredients: This egg roll is made with a medley of fresh vegetables, carefully selected to ensure optimal taste and quality. The mix typically includes ingredients such as cabbage, carrots, mushrooms and onions, creating a delightful combination of texture and flavor.
2. Crispy exterior: The Vegetable Egg Roll is wrapped in a thin and crispy pastry shell that adds a satisfying crunch to every bite. The golden brown exterior contrasts beautifully with the tender and flavorful filling.
3. Versatile option: The Vegetable Egg Roll is a versatile appetizer that can be enjoyed as a stand-alone snack or paired with other dishes. It complements a variety of Asian-inspired dishes and can be a great addition to your lunch or dinner.

Benefits:

Enjoying the Manchu Wok Vegetable Egg Roll offers several benefits that contribute to its popularity among food lovers. Let’s explore some of the benefits:

1. Nutritious content: Despite being a tasty treat, the Vegetable Egg Roll contains a moderate amount of calories, making it a relatively healthier appetizer option. With only 150 calories per serving, you can enjoy its delicious taste without compromising your dietary goals.
2. Rich in protein: Each Vegetable Egg Roll provides an impressive 4 grams of protein. Protein is an essential nutrient that supports muscle growth and repair, keeping you feeling full and energized.
3. Source of fiber: This appetizer contains 1 gram of fiber, contributing to your daily fiber intake. Fiber aids in digestion, promotes satiety, and supports a healthy digestive system.
4. Low in saturated fat: The Vegetable Egg Roll is low in saturated fat, with just 1 gram per serving. Eating less saturated fat is beneficial for maintaining a healthy heart and overall well-being.

Disadvantages:

While the Manchu Wok Vegetable Egg Roll has many advantages, it’s important to consider some potential drawbacks:

1. Sodium content: The Vegetable Egg Roll contains 380 milligrams of sodium per serving. While this is not excessive, individuals with specific dietary restrictions or those trying to reduce their sodium intake should be mindful of their overall sodium intake.
2. Limited Nutrition Information: The detailed nutritional information, including vitamins and minerals, for the Vegetable Egg Roll is not available on this webpage. If you have specific dietary needs or preferences, it may be beneficial to contact the restaurant or Manchu Wok directly for more complete information.

Conclusion

Conclusion

The Manchu Wok Vegetable Egg Roll is a delicious appetizer that combines taste and nutrition. With its healthy ingredients, crispy exterior, and versatility, it appeals to a wide range of palates. The benefits of its moderate calorie content, protein and fiber make it a great choice for those looking for a healthier appetizer option. However, it’s important to keep an eye on the sodium content and consider any special dietary needs. So the next time you’re in the mood for a delicious and satisfying appetizer, try the Manchu Wok Vegetable Egg Roll and enjoy the flavors it offers.

Questions and Answers

Are the ingredients in the Manchu Wok Vegetable Egg Roll suitable for vegetarians?

Yes, the Vegetable Egg Roll is vegetarian friendly. It is filled with a blend of fresh vegetables such as cabbage, carrots, mushrooms and onions, with no added meat or animal ingredients.

Does the Manchu Wok Vegetable Egg Roll contain any allergens?

Unfortunately, the available information does not specify the allergen content of the Vegetable Egg Roll. It is recommended that you contact Manchu Wok directly for more detailed allergen information if you have specific dietary restrictions or allergies.

Can I customize the fillings in the Vegetable Egg Roll?

Since the website does not provide information on customization options, it is best to contact the restaurant directly to determine if they offer customization options for the Vegetable Egg Roll.

Is the Manchu Wok Vegetable Egg Roll suitable for people on a low sodium diet?

The Vegetable Egg Roll contains 380 milligrams of sodium per serving. While this is not excessive, individuals on a low-sodium diet should consider their overall sodium intake and consult with a healthcare professional or the restaurant to determine if this is consistent with their dietary needs.

Can I reheat the Manchu Wok Vegetable Egg Roll?

It is possible to reheat the Vegetable Egg Roll. However, in order to maintain its crispy texture, it is recommended to reheat it in an oven or air fryer instead of a microwave. This will help maintain the crispness of the crust while thoroughly heating the filling.
Please note that the above answers are based on available information and may vary depending on specific restaurant practices or variations in the recipe. It is always advisable to contact Manchu Wok directly for the most accurate and up-to-date information regarding their Vegetable Egg Roll.