Manchu Wok Oriental Grilled Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Oriental Grilled Chicken from Manchu Wok.

Calories

There are 240 calories in Oriental Grilled Chicken.

240

Nutrition Facts

Serving Size ?
Calories 240
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1050mg 44%
Total Carbohydrates 20g 7%
Dietary Fiber 0g 0%
Sugars 14g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Manchu Wok

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Craving a tasty and healthy chicken dish? Look no further than Manchu Wok’s Oriental Grilled Chicken. Packed with delicious flavors and a balanced nutritional profile, this menu item is a popular choice for those looking for a satisfying meal. In this expert article, we will explore the features, benefits, and drawbacks of Manchu Wok Oriental Grilled Chicken.

Features & Benefits

Manchu Wok Oriental Grilled Chicken is a delicious dish that combines tender pieces of grilled chicken with an array of oriental flavors. The chicken is marinated to perfection, resulting in a juicy and flavorful experience with every bite. The dish is carefully prepared to provide a harmonious blend of flavor and texture, making it a favorite among chicken lovers.

Advantages:

  1. Low in calories: With only 240 calories per serving, Manchu Wok Oriental Grilled Chicken is a great option for individuals looking to maintain a balanced and calorie-conscious diet. It allows you to enjoy a satisfying chicken dish without compromising your caloric intake.
  2. High protein content: Protein is an essential nutrient that plays a critical role in building and repairing tissues, supporting immune function, and promoting satiety. Each serving of Oriental Grilled Chicken provides a generous 19 grams of protein, making it a protein-rich choice for those looking to meet their daily protein needs.
  3. Moderately low in carbohydrates: For individuals watching their carbohydrate intake, Manchu Wok Oriental Grilled Chicken offers a moderate amount of carbohydrates. With 20 grams of total carbohydrates per serving, it may be an appropriate option for those following a balanced macronutrient approach.
  4. Contains essential nutrients: While the available information does not provide specific amounts, it is important to note that chicken is a good source of several essential nutrients. It typically contains vitamins such as niacin, vitamin B6, and minerals such as phosphorus and selenium. These nutrients contribute to overall health and well-being.

Disadvantages:

  1. Sodium Content: One aspect to be aware of when consuming Manchu Wok Oriental Grilled Chicken is its sodium content. Each serving contains 1050 mg of sodium, which is 44% of the recommended daily value. Excessive sodium intake may be a concern for individuals with certain health conditions, such as high blood pressure. It is advisable to balance your total sodium intake from other sources throughout the day.
  2. Limited information: While the available information provides an overview of the nutritional composition of the dish, it lacks details on specific vitamins and minerals. Individuals with special dietary needs or preferences may find it helpful to have more complete information about the ingredients and potential allergens present in the dish.

Conclusion

Manchu Wok Oriental Grilled Chicken is a tasty and nutritious option for those looking for a satisfying meal. With its low calories, high protein content and delicious taste, it can be enjoyed as part of a well-rounded diet. However, it is important to be aware of sodium content and consider individual dietary needs. By making informed choices, you can enjoy the flavors of Manchu Wok Oriental Grilled Chicken while maintaining a balanced and healthy lifestyle.

Questions and Answers

Is Manchu Wok Oriental Grilled Chicken a healthy choice?

Yes, Manchu Wok Oriental Grilled Chicken can be a healthy choice. It is low in calories, high in protein and offers a balanced nutritional profile. However, it’s important to consider individual dietary needs and be aware of sodium content.

Can I include Manchu Wok Oriental Grilled Chicken in my weight loss diet?

Yes, including Manchu Wok Oriental Grilled Chicken in your weight loss diet can be a great option. With its low calorie and high protein content, it can help you feel satisfied while keeping your calorie intake in check. Just be mindful of portion sizes and consider the overall balance of your diet.

Are there any potential allergens in Manchu Wok Oriental Stir-Fry Chicken?

The information available does not provide specific details about the potential allergens present in Manchu Wok Oriental Grilled Chicken. If you have specific dietary restrictions or allergies, it is advisable to contact Manchu Wok directly or consult with their staff to inquire about the ingredients used.

Can I customize the flavors or ingredients of Manchu Wok Oriental Grilled Chicken?

The available information does not mention any customization options for Manchu Wok Oriental Grilled Chicken. However, it’s worth checking with the restaurant to see if they offer any customization options based on individual preferences or dietary restrictions.

Can I include Manchu Wok Oriental Grilled Chicken in a balanced diet?

Absolutely! Manchu Wok Oriental Grilled Chicken can be incorporated into a balanced meal by pairing it with nutritious side dishes such as steamed vegetables or a salad. This adds variety, additional nutrients, and helps create a well-rounded and satisfying meal.