Nutrition facts and Weight Watchers points for Orange Chicken from Manchu Wok.
Calories
There are 400 calories in Orange Chicken.
Nutrition Facts
Serving Size | ? | |
Calories | 400 | |
Calories From Fat | 190 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 55mg | 18% |
Sodium | 700mg | 29% |
Total Carbohydrates | 42g | 14% |
Dietary Fiber | 1g | 4% |
Sugars | 24g | |
Protein | 15g | 30% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Manchu Wok
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Manchu Wok is a popular fast food chain known for its delicious Asian-inspired cuisine. One of their signature dishes is Orange Chicken, which combines tender chicken pieces with a tangy and spicy orange sauce. In this article, we will delve into the features, pros, and cons of Manchu Wok Orange Chicken to provide you with valuable insights to make an informed dining decision.
Features & Benefits
- Calorie Content: Manchu Wok Orange Chicken contains approximately 400 calories per serving. This information is important for individuals who are concerned about their daily caloric intake and are looking for a balanced meal option.
- Protein: Each serving of Orange Chicken provides 15 grams of protein. Protein is essential for building and repairing tissues, and it also helps keep you feeling full and satisfied.
- Carbohydrates: With 42 grams of carbohydrates, Orange Chicken can be a substantial source of energy. However, it’s important to watch the carbohydrate content if you’re on a low-carb or ketogenic diet.
- Sodium: Orange Chicken contains 700 milligrams of sodium per serving. While sodium is necessary for several bodily functions, excessive intake can contribute to high blood pressure. Individuals on low-sodium diets should be mindful of their sodium intake.
Benefits:
- Taste and Flavor: Manchu Wok Orange Chicken is known for its delicious taste and savory flavor. The combination of tender chicken and tangy orange sauce creates a satisfying and enjoyable dining experience.
- Convenience: As a fast food option, Manchu Wok provides a convenient and quick meal option for people on the go. It can be an ideal choice for busy people who crave Asian cuisine but have limited time to cook.
- Protein-Rich: The presence of 15 grams of protein in Orange Chicken makes it a protein-rich meal option. Protein is essential for muscle growth and repair, making this dish suitable for individuals looking to meet their protein needs.
- Flavorful Alternative: For those looking to explore different flavors and cuisines, Manchu Wok Orange Chicken offers a unique alternative to traditional fast food options. It allows individuals to indulge in Asian-inspired flavors without sacrificing convenience.
Disadvantages:
- Calorie Content: At 400 calories per serving, Manchu Wok Orange Chicken may not be suitable for individuals on a strict calorie-controlled diet. It is important to consider calories and portion size when incorporating this dish into your diet.
- High sodium content: The sodium content of Orange Chicken may be a concern for individuals who need to limit their sodium intake due to health conditions such as high blood pressure or kidney problems. It’s important to be aware of your total sodium intake when enjoying this dish.
- Limited Nutrition Information: The information provided does not include detailed nutritional breakdowns such as vitamins and minerals. If you are specifically tracking your micronutrient intake, you may need to consult additional resources or consult a nutritionist.
Conclusion
Manchu Wok Orange Chicken is a tasty and convenient fast food option that offers a unique taste experience. It provides a moderate amount of protein and carbohydrates, but individuals should be aware of its calorie and sodium content. Whether you choose to indulge in this dish occasionally or incorporate it into your regular meal plan, understanding its features, benefits, and drawbacks can help you make an informed decision that aligns with your dietary preferences and health goals.
Questions and Answers
Is Manchu Wok Orange Chicken suitable for a low-carb diet?
Manchu Wok Orange Chicken contains 42 grams of carbohydrates per serving, which may not be ideal for individuals on a strict low-carb diet. However, you can consider adjusting your portion size or pairing it with low-carb options to fit your dietary needs.
Can I enjoy Manchu Wok Orange Chicken if I have dietary restrictions?
Manchu Wok Orange Chicken’s nutritional information does not provide specific details about allergens or ingredients. If you have specific dietary restrictions or allergies, it is recommended that you inquire directly with Manchu Wok or consult their allergen and ingredient information to ensure it aligns with your dietary needs..
How does Manchu Wok Orange Chicken compare to other fast food options in terms of calories?
Manchu Wok Orange Chicken contains approximately 400 calories per serving. While it may be higher in calories than some lighter options, it is comparable to other fast food dishes. It’s important to consider your total calorie intake and balance it with your daily energy needs.
Is the nutrition information for Manchu Wok Orange Chicken based on the sauce alone or the chicken and sauce combined?
The nutritional information provided for Manchu Wok Orange Chicken includes both the chicken and the sauce. It represents the complete meal and gives you a complete understanding of the nutritional content.
Can I adjust the Manchu Wok Orange Chicken to make it healthier?
<P> While customization options may vary depending on the restaurant, you can consider modifying the dish to suit your preferences and dietary goals. For example, you can request less sauce or opt for a smaller portion size to reduce calories and sodium intake. It’s always a good idea to communicate your preferences with the staff to explore the options available.