Manchu Wok Lo Mein Noodles Nutrition Facts

Nutrition facts and Weight Watchers points for Lo Mein Noodles from Manchu Wok.

Calories

There are 300 calories in Lo Mein Noodles.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Manchu Wok

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to delicious Asian cuisine, Manchu Wok has established itself as a popular choice for food lovers. Among their many offerings, Manchu Wok Lo Mein Noodles stand out as a tasty and satisfying option. In this expert article, we will explore the features, benefits, and drawbacks of this popular dish.

Features & Benefits

1. Delicious taste: Manchu Wok Lo Mein Noodles are known for their rich and savory taste. The noodles are stir-fried to perfection, creating a delightful combination of textures and flavors.
2. Versatile ingredients: These noodles are typically served with an assortment of ingredients such as seafood, various meats and vegetables. This variety allows for customization and ensures that there’s something for every palate.
3. Generous portion size: Manchu Wok serves a satisfying portion of Lo Mein noodles, making it a filling meal option. The generous portion size ensures that you won’t leave the table hungry.

Advantages:

1. High in Protein: Manchu Wok Lo Mein Noodles provide a substantial amount of protein. With 28g of protein per serving, they can contribute to your daily protein intake, which is essential for supporting muscle growth and repair.
2. Good source of carbohydrates: These noodles are a great source of carbohydrates with 132g per serving. Carbohydrates are the body’s primary source of energy, making Manchu Wok Lo Mein Noodles a good choice for those who need a quick energy boost.
3. Moderate sodium content: While sodium intake should be monitored, Manchu Wok Lo Mein Noodles contain 850 mg of sodium per serving. This moderate amount may be beneficial for individuals who are physically active and need to replenish sodium lost through sweat.

Disadvantages:

1. High calorie count: It’s important to note that Manchu Wok Lo Mein Noodles are relatively high in calories, with 300 calories per serving. For individuals on calorie-restricted diets, portion control and moderation are key to enjoying this dish without exceeding daily calorie limits.
2. Limited Nutrition Information: The information provided does not include details on essential vitamins and minerals contained in the dish. Therefore, it may be necessary to supplement the meal with other nutrient-dense foods to ensure a well-rounded diet.
3. Allergen and ingredient information not available: As of this writing, allergen and ingredient information for Manchu Wok Lo Mein Noodles is not available. This can be a drawback for individuals with specific dietary restrictions or allergies who need to make informed choices about their food consumption.

Conclusion

Manchu Wok Lo Mein Noodles offers a delicious and versatile dining experience with features such as its enticing flavor, generous portion size, and versatile ingredients. The dish also offers notable benefits such as good protein content and moderate sodium levels. However, it’s important to be aware of the calorie count and the lack of detailed nutrition and allergen information. By enjoying this dish in moderation and as part of a balanced diet, individuals can enjoy the flavors of Manchu Wok Lo Mein Noodles while maintaining a healthy lifestyle.

Questions and Answers

Are Manchu Wok Lo Mein Noodles suitable for vegetarians or vegans?
The information available does not specify the ingredients used in Manchu Wok Lo Mein Noodles. It’s recommended to inquire directly with the restaurant or check for specific vegetarian or vegan options on their menu.
Can I customize the ingredients in Manchu Wok Lo Mein Noodles to suit my dietary preferences?
Yes, Manchu Wok Lo Mein Noodles are typically accompanied by various ingredients, allowing for customization. You can choose from a selection of meats, seafood, and vegetables to meet your dietary preferences.
How can I manage the calorie count of Manchu Wok Lo Mein Noodles?
To manage the calorie count, portion control is key. Enjoying a reasonable serving size and balancing it with other low-calorie foods can help you stay within your daily calorie goals while still savoring the flavors of this dish.
Is there any gluten-free option for Manchu Wok Lo Mein Noodles?
The availability of gluten-free options may vary depending on the specific restaurant and their menu offerings. It’s advisable to check with the Manchu Wok location or consult their menu for gluten-free alternatives.
Can I find allergen information for Manchu Wok Lo Mein Noodles?
At present, the allergen information for Manchu Wok Lo Mein Noodles is not provided. If you have specific allergies or dietary restrictions, it is recommended to reach out to the restaurant directly for detailed allergen information to ensure a safe dining experience.