Manchu Wok Green Bean Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Green Bean Chicken from Manchu Wok.

Calories

There are 160 calories in Green Bean Chicken.

160

Nutrition Facts

Serving Size ?
Calories 160
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 580mg 24%
Total Carbohydrates 10g 3%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Manchu Wok

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Manchu Wok is known for its delicious Asian-inspired cuisine, and one of its standout dishes is Green Bean Chicken. Packed with flavor and nutritional benefits, this dish is a favorite among health-conscious individuals and food enthusiasts alike.

Features of Manchu Wok Green Bean Chicken

Manchu Wok Green Bean Chicken is a well-balanced dish that combines tender chicken pieces with crunchy green beans, creating a harmonious blend of textures and flavors. Here are some key features of this dish:

  • Calorie content: With only 160 calories per serving, Green Bean Chicken is a relatively low-calorie option, making it suitable for individuals who are watching their calorie intake.
  • Protein-Rich: Each serving provides a generous amount of protein, with a total of 8 grams. Protein is essential for supporting muscle growth and repair, as well as promoting satiety.
  • Nutrient Profile: The meal contains essential nutrients such as fiber, vitamin C, calcium and iron. These nutrients play an important role in maintaining overall health and well-being.
  • Low in Saturated Fat: Green Bean Chicken is low in saturated fat, with only 1.5 grams per serving. A diet low in saturated fat may help reduce the risk of heart disease.
  • Low sodium option: It’s worth noting that the dish contains 580 milligrams of sodium, which may be higher than desired for individuals who need to limit their sodium intake. However, for those without specific sodium restrictions, it can be enjoyed as part of a balanced diet.

Benefits of Manchu Wok Green Bean Chicken

Choosing Manchu Wok Green Bean Chicken has many advantages:

  • Delicious taste: The combination of tender chicken and crunchy green beans creates a delightful flavor profile that is both savory and satisfying.
  • High in Protein: The meal provides a substantial amount of protein, which is essential for maintaining and building lean muscle mass.
  • Healthy Ingredients: Manchu Wok emphasizes the use of fresh ingredients, ensuring that you enjoy a nutritious meal without compromising on taste.
  • Quick and convenient: The Green Bean Chicken is a convenient option for those looking for a quick and tasty meal. It can be enjoyed on its own or combined with rice or noodles for a more substantial meal.

Disadvantages of Manchu Wok Green Bean Chicken

While the Green Bean Chicken has many positive attributes, it’s important to consider the following drawbacks:

  • Sodium Content: The dish contains 580 milligrams of sodium per serving, which may be relatively high for individuals who need to limit sodium intake due to certain dietary restrictions or health conditions.
  • Limited Nutrition Information: The nutritional information provided lacks details such as vitamin A and vitamin C content, which may be important for individuals monitoring their nutrient intake.
  • Allergen and ingredient information: The site does not provide specific allergen or ingredient information for Green Bean Chicken, which may be of concern to individuals with food allergies or dietary restrictions.

It’s recommended that you contact the restaurant directly or visit their official website for more detailed allergen and ingredient information.

Bottom line

Manchu Wok Green Bean Chicken is a delicious and nutritious dish that offers a balanced combination of flavor and health benefits. With its low calorie content, high protein content, and healthy ingredients, it can be enjoyed as part of a well-rounded meal. However, individuals with specific dietary restrictions or concerns about sodium and allergens should seek additional information before consuming this dish. Overall, Green Bean Chicken is a delicious option for those looking for a flavorful, Asian-inspired meal.

Questions and Answers

Is Manchu Wok Green Bean Chicken suitable for people who are watching their calorie intake?

Yes, the Green Bean Chicken is a relatively low calorie option with only 160 calories per serving. It can be enjoyed by individuals who are mindful of their calorie intake.

Does Green Bean Chicken provide an adequate amount of protein?

Absolutely! Each serving of Green Bean Chicken contains 8 grams of protein. Protein is essential to support muscle growth and repair.



What nutrients does Green Bean Chicken provide?

Green Bean Chicken contains essential nutrients such as fiber, vitamin C, calcium and iron. These nutrients play an important role in maintaining overall health and well-being.

Is Green Bean Chicken low in saturated fat?

Yes, Green Bean Chicken is relatively low in saturated fat, with only 1.5 grams per serving. A diet low in saturated fat may help reduce the risk of heart disease.

Should people with sodium restrictions be cautious when eating Green Bean Chicken?

Yes. Individuals with specific sodium restrictions should be cautious, as the Green Bean Chicken contains 580 milligrams of sodium per serving. It’s important to consult with a healthcare professional or the restaurant directly to determine if it meets their dietary needs.