Manchu Wok General Tso’s Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for General Tso’s Chicken from Manchu Wok.

Calories

There are 360 calories in General Tso’s Chicken.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Manchu Wok

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Manchu Wok is known for its delicious Chinese cuisine, and one of its most popular offerings is General Tso’s Chicken. This article explores the features, benefits, and considerations of Manchu Wok General Tso’s Chicken, providing insight into this tasty dish.

Features of Manchu Wok General Tso’s Chicken

Authentic Chinese flavor:
Manchu Wok General Tso’s Chicken is a traditional Chinese dish that embodies the rich and bold flavors of Chinese cuisine. It combines tender chicken pieces with a tangy and lightly spicy sauce, creating a delightful balance of sweet, sour and spicy flavors.
Generous Protein Content:
This dish is a good source of protein, with about 14 grams per serving. Protein is essential for several bodily functions and plays a crucial role in muscle building, tissue repair, and overall satiety.

Benefits of Manchu Wok General Tso’s Chicken

Satisfying meal option:
Manchu Wok General Tso’s Chicken provides a satisfying and fulfilling meal option. With its combination of protein, carbohydrates and fats, it offers a balanced macronutrient profile that can keep you full and energized.
Convenient and fast:
For those looking for a convenient and quick meal option, Manchu Wok General Tso’s Chicken is a popular choice. It is readily available at Manchu Wok locations, allowing you to enjoy a delicious Chinese meal without the need for extensive preparation or cooking.
Taste and Flavor Experience:
The distinctive flavors of General Tso’s Chicken make it a favorite among food lovers. The sweet, sour and spicy notes complement each other to create a tantalizing taste experience that can satisfy your craving for bold and flavorful dishes.

Pros and Cons

Calories and fat:
It is important to note that Manchu Wok General Tso’s Chicken is relatively high in calories and fat. A single serving contains approximately 360 calories and 21 grams of fat. While these numbers may vary depending on portion size and preparation methods, individuals monitoring their calorie and fat intake should consume it in moderation.
Sodium Content:
General Tso’s Chicken also contains a significant amount of sodium, with approximately 880 milligrams per serving. Excessive sodium intake can contribute to health problems such as high blood pressure, so individuals on a low-sodium diet should exercise caution or consider alternative options.
Personal dietary preferences:
Additionally, individuals with specific dietary preferences or restrictions, such as vegetarian or vegan diets, may need to explore alternative menu options at Manchu Wok, as General Tso’s Chicken is a meat-based dish.
The bottom line:
Manchu Wok General Tso’s Chicken offers a delightful culinary experience with its authentic Chinese flavors and generous protein content. It provides a satisfying and convenient meal option for those seeking a quick and flavorful Chinese cuisine experience. However, individuals should consider the calorie, fat and sodium content of the dish, and those with specific dietary preferences should explore alternative menu options. Enjoy Manchu Wok General Tso’s Chicken in moderation as part of a balanced diet and enjoy the unique taste and flavor it brings to your dining experience.

Questions and Answers

Is Manchu Wok General Tso’s Chicken suitable for people on a low-calorie diet?

Manchu Wok General Tso’s Chicken is relatively high in calories, with approximately 360 calories per serving. Individuals on a low-calorie diet should consume it in moderation or consider alternative lower-calorie options.

Can I enjoy Manchu Wok General Tso’s Chicken if I am watching my sodium intake?

It’s important to note that General Tso’s Chicken contains a significant amount of sodium, approximately 880 milligrams per serving. Individuals on low-sodium diets should exercise caution or explore alternative menu options that better meet their dietary needs.

Are there vegetarian or vegan alternatives to General Tso’s Chicken at Manchu Wok?

General Tso’s Chicken is a meat-based dish, so individuals with vegetarian or vegan dietary preferences may need to explore alternative options at Manchu Wok. The restaurant may offer vegetarian or vegan dishes that can provide a similar taste experience.

How is Manchu Wok General Tso’s Chicken different from other Chinese chicken dishes?

Manchu Wok General Tso’s Chicken is known for its distinctive flavor, which includes a combination of sweet, sour, and spicy elements. Unlike some other Chinese chicken dishes, General Tso’s Chicken typically features a slightly spicy profile, with chili flakes or fresh chilies as one of the main spices.

How can I enjoy Manchu Wok General Tso’s Chicken while minimizing its drawbacks?

To enjoy Manchu Wok General Tso’s Chicken while being mindful of its higher calorie, fat and sodium content, consider consuming it in moderation as part of a balanced diet. Pair it with healthier choices, such as steamed vegetables or a side of brown rice, to add more nutritional value to your meal. In addition, consider sharing the dish or opting for a smaller portion size to help manage your overall calorie and sodium intake.