Nutrition facts and Weight Watchers points for Chicken Egg Roll from Manchu Wok.
Calories
There are 150 calories in Chicken Egg Roll.
Nutrition Facts
| Serving Size | ? | |
| Calories | 150 | |
| Calories From Fat | 60 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 350mg | 15% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 5g | 10% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Manchu Wok
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to Asian cuisine, the Manchu Wok Chicken Egg Roll stands out as a popular and delicious appetizer. Bursting with flavor and packed with ingredients, this savory treat is a favorite among food lovers. In this expert article, we will explore the features, benefits, and drawbacks of the Manchu Wok Chicken Egg Roll to provide you with a comprehensive understanding of this mouthwatering treat.
Features of Manchu Wok Chicken Egg Roll
- Rich in Protein: The Manchu Wok Chicken Egg Roll is a protein-packed appetizer. With 20g of protein per serving, it provides a substantial amount of this essential macronutrient, making it a satisfying choice for those looking to meet their protein needs.
- Flavorful combination: This appetizer offers a delightful combination of flavors. The chicken filling is seasoned with aromatic spices and complemented by the crispy egg roll wrapper. The savory flavor profile of the Manchu Wok Chicken Egg Roll is sure to please your palate.
- Convenient and portable: The Manchu Wok Chicken Egg Roll is a convenient snack option. It is designed to be portable, making it easy to enjoy on the go. Whether you’re looking for a quick bite during a busy day or a tasty treat during a social gathering, this appetizer is a convenient choice.
Benefits of the Manchu Wok Chicken Egg Roll
- Satisfying appetizer: The Manchu Wok Chicken Egg Roll serves as a satisfying appetizer due to its protein content. Protein helps promote a feeling of fullness and can contribute to a more satisfying meal experience.
- Versatile: This appetizer can be enjoyed as a stand-alone snack or as part of a larger meal. It pairs well with a variety of Asian dishes, such as stir-fried noodles or fried rice, and can also be enjoyed with dipping sauces for added flavor.
- Crispy and textured: The crisp exterior of the egg roll wrapper adds a pleasant texture to the Manchu Wok Chicken Egg Roll. The combination of crispness and tender chicken filling creates a delightful contrast that enhances the overall eating experience.
Disadvantages of Manchu Wok Chicken Egg Roll
- Calorie Content: While the Manchu Wok Chicken Egg Roll is undeniably delicious, it is important to be aware of its caloric content. At 150 calories per serving, it can contribute to your overall caloric intake. If you are watching your calorie intake or following a specific diet plan, it is advisable to enjoy this appetizer in moderation.
- Sodium content: The Manchu Wok Chicken Egg Roll contains 350 mg of sodium per serving. Excessive sodium intake can have adverse health effects, particularly for individuals with certain medical conditions or those on low-sodium diets. It is important to consider your dietary needs and sodium intake when enjoying this appetizer.
Conclusion
The Manchu Wok Chicken Egg Roll is a delicious and flavorful appetizer that provides a satisfying combination of protein and flavor. Its convenience and versatility make it a popular choice for those craving Asian cuisine. However, it is important to be aware of its calorie and sodium content. By enjoying this appetizer in moderation and keeping your dietary needs in mind, you can enjoy the pleasures of the Manchu Wok Chicken Egg Roll while maintaining a balanced and healthy diet.
Questions and Answers
Are there any allergens in the Manchu Wok Chicken Egg Roll?
Allergen information for the Manchu Wok Chicken Egg Roll is not currently available. It is advisable to exercise caution if you have a known allergy and to check with the restaurant or packaging for detailed ingredient information.
Can I include the Manchu Wok Chicken Egg Roll in my weight loss diet?
While the Manchu Wok Chicken Egg Roll can be enjoyed as part of a balanced diet, it is important to consider its caloric content. With 150 calories per serving, it is advisable to moderate your intake and incorporate it into your overall calorie goals for weight loss.
Can I reheat the Manchu Wok Chicken Egg Roll?
Yes, you can reheat the Manchu Wok Chicken Egg Roll. To maintain its crispness, it is recommended to reheat it in an oven or air fryer rather than in a microwave. Preheat the oven or air fryer to a moderate temperature and heat the egg roll until it reaches your desired level of heat and crispness.
Can I freeze the Manchu Wok Chicken Egg Roll for later consumption?
Yes, you can freeze the Manchu Wok Chicken Egg Roll for future consumption. Make sure the egg rolls are wrapped tightly in freezer-safe packaging or containers to prevent freezer burn. When ready to enjoy, thaw in the refrigerator overnight and reheat in the oven or air fryer for best results.
Are there vegetarian alternatives to the Manchu Wok Chicken Egg Roll?
Yes, if you prefer a vegetarian option, Manchu Wok offers a Vegetable Egg Roll that can serve as an alternative to the Chicken Egg Roll. It features a flavorful vegetable filling wrapped in a crispy egg roll shell, making it a delicious vegetarian appetizer option.