Manchu Wok Black Pepper Beef Nutrition Facts

Nutrition facts and Weight Watchers points for Black Pepper Beef from Manchu Wok.

Calories

There are 180 calories in Black Pepper Beef.

180

Nutrition Facts

Serving Size ?
Calories 180
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 590mg 25%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Manchu Wok

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Where did black pepper beef come from?

Pepper steak

Place of origin China
Region or state Fujian
Serving temperature Hot
Main ingredients Beef, bell peppers, bamboo shoots
Cookbook: Pepper steak Media: Pepper steak

Additional Information

Manchu Wok is known for its delicious Asian cuisine, and one of their standout dishes is the Black Pepper Beef. This delicious dish combines tender beef, peppers, and a tantalizing black pepper sauce to create a flavor explosion that will leave your taste buds craving more. In this article, we will explore the features, benefits, and drawbacks of Manchu Wok’s Black Pepper Beef.

Features & Benefits

  1. Juicy Beef: Manchu Wok’s Black Pepper Beef is made with high quality beef that is cooked to perfection. The beef is tender and juicy, providing a satisfying texture with every bite.
  2. Vibrant Bell Peppers: This dish incorporates colorful bell peppers that not only add a pop of visual appeal, but also provide a delightful crunch. The combination of beef and peppers creates a harmonious balance of flavors and textures.
  3. Bold black pepper sauce: The star of the show is the spicy black pepper sauce that coats the beef and peppers. The sauce is rich and aromatic, infused with the distinctive flavor of black pepper. It adds a robust and slightly spicy kick to the dish, enhancing the overall flavor profile.

Advantages:

  1. Mouthwatering flavors: Manchu Wok’s Black Pepper Beef is a flavorful dish that will tantalize your taste buds. The combination of juicy beef, crunchy peppers and bold black pepper sauce creates a symphony of flavors that is both satisfying and memorable.
  2. High in protein: Protein is an essential nutrient that plays a critical role in building and repairing tissue, supporting muscle growth, and maintaining overall health. With 28g of protein per serving, Manchu Wok’s Black Pepper Beef provides a substantial protein boost.
  3. Versatile meal option: Whether you are looking for a quick lunch or a satisfying dinner, Manchu Wok’s Black Pepper Beef fits the bill. It can be enjoyed on its own or paired with steamed rice or noodles for a more substantial meal. Its versatility makes it a convenient and delicious option for any occasion.

Disadvantages:

  1. Calories: It’s important to note that Black Pepper Beef contains 180 calories per serving, with 130 calories from fat. While this dish can be enjoyed as part of a balanced diet, individuals watching their caloric intake should be mindful of portion sizes and consider the overall nutritional composition of their meal.
  2. Sodium Content: Black Pepper Beef has 590 mg of sodium per serving, which is 25% of the recommended daily value. Individuals who need to monitor their sodium intake should consume this dish in moderation or adjust other components of their diet accordingly.

Conclusion

Manchu Wok’s Black Pepper Beef is a delicious dish that combines tender beef, vibrant peppers and a bold black pepper sauce. With its rich flavors, high protein content, and versatility, it offers a delightful dining experience. However, individuals should be mindful of its calorie and sodium content as part of a balanced diet. Enjoy this savory treat in moderation and enjoy the unique flavors that Manchu Wok has to offer.

Questions and Answers

Is Manchu Wok’s Black Pepper Beef hot?

Yes, the Black Pepper Beef is mildly spicy due to the black pepper sauce. It provides a pleasant kick without being overpowering.

What are the main ingredients in Manchu Wok’s Black Pepper Beef?

The main ingredients in Black Pepper Beef are beef, peppers and the signature black pepper sauce. These ingredients work together to create a flavorful and satisfying dish.

Can I adjust the heat level of Black Pepper Beef?

Manchu Wok prepares its dishes according to its standard recipes, including the level of heat. However, you can always request adjustments or inquire about any available options for customizing your meal at the specific Manchu Wok location.

Is the Black Pepper Beef suitable for people with dietary restrictions?

It’s important to note that the exact allergen and ingredient information for Black Pepper Beef may vary. At the time of this article, the specific allergen and ingredient details were not available. If you have any dietary restrictions or concerns, it’s recommended that you contact Manchu Wok directly or consult with their staff for accurate and up-to-date information.

Can I order the Black Pepper Beef to go or for delivery?

Yes, Manchu Wok generally offers takeout and delivery options for its menu items, including the Black Pepper Beef. However, availability may vary depending on the location and their specific services. It’s best to check with your local Manchu Wok location or their website for more details on ordering options.