Nutrition facts and Weight Watchers points for Kid’s Seasoned French Fries from Longhorn.
Calories
There are 440 calories in Kid’s Seasoned French Fries.
Nutrition Facts
Serving Size | 1 Serving | |
Calories | 440 | |
Calories From Fat | 170 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 240mg | 10% |
Total Carbohydrates | 62g | 21% |
Dietary Fiber | 6g | 24% |
Sugars | 0g | |
Protein | 5g | 10% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Longhorn
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Longhorn Steakhouse is known for its delicious menu offerings, and a popular item on the Kid’s Menu is the Kid’s Seasoned French Fries. These crispy and flavorful fries are a favorite among young diners. In this expert article, we will explore the features, benefits, and drawbacks of Longhorn Kid’s Seasoned French Fries.
Features & Benefits
Longhorn Kid’s Seasoned French Fries have several notable features that make them stand out:
- Taste and texture: These French fries are expertly seasoned to deliver a savory and satisfying flavor profile. They are made to be crispy on the outside while remaining tender and fluffy on the inside.
- Nutritional content: Each serving of Kid’s Seasoned French Fries contains 440 calories, making them a substantial side dish for kids. The fries also provide 20g of protein, 248g of carbohydrates and 170g of fat.
- Serving Size: Longhorn Kid’s Seasoned French Fries are served in a generous portion size, ensuring that young diners get a fulfilling meal experience.
Advantages:
Longhorn Kid’s Seasoned French Fries offer several benefits that make them an appealing choice for both kids and their parents:
- Palatability: With their flavorful seasoning and crispy texture, these fries are a tasty option that can entice even the pickiest eaters. They provide a familiar and fun side dish for kids dining at Longhorn Steakhouse.
- Nutritional Value: While indulgent, Kid’s Seasoned French Fries provide important nutrients. The fries contain a significant amount of protein, carbohydrates and fats, which are important for energy and growth in children.
- Variety: Longhorn Steakhouse understands the importance of catering to a variety of dietary preferences. Kid’s Seasoned French Fries can be paired with a variety of entree options, allowing kids to customize their meals to their liking.
Disadvantages:
Despite their appeal, it is important to consider some potential drawbacks of Longhorn Kid’s Seasoned French Fries:
- Calorie content: The fries are relatively high in calories, with 440 calories per serving. While they can be a satisfying part of a meal, it is important to balance them with other nutritious options and consider portion sizes to maintain a balanced diet.
- Sodium Content: Longhorn Kid’s Seasoned French Fries contain 240 mg of sodium per serving. Excessive sodium intake may be a concern, especially for individuals with special dietary restrictions or those who need to limit their sodium intake.
- Allergen Information: Allergen information for Kid’s Seasoned French Fries is not provided on the website. It is important for individuals with food allergies or sensitivities to be aware of the ingredients used and potential cross-contamination risks.
Conclusion
Longhorn Kid’s Seasoned French Fries are a popular choice among young guests at Longhorn Steakhouse. With their flavorful taste, generous portion size and nutritional value, these fries provide a satisfying and enjoyable dining experience for children. However, it is important to be aware of their calorie and sodium content and to consider individual dietary needs and preferences. As with any food, moderation and balance are key to a healthy and balanced diet for children.
Questions and Answers
Are Longhorn Kid’s Seasoned French Fries safe for kids with food allergies?
Allergen information for Kid’s Seasoned French Fries is not provided on the website. It is recommended that individuals with food allergies or sensitivities exercise caution and check with the restaurant about ingredients used and potential cross-contamination risks before ordering.
How many calories are in one serving of Longhorn Kid’s Seasoned French Fries?
One serving of Kid’s Seasoned French Fries has 440 calories. It is important to consider the calorie content and balance it with other nutritious foods to maintain a balanced diet for children.
What are the nutritional values of Longhorn Kid’s Seasoned French Fries?
Each serving of Kid’s Seasoned French Fries provides 20 grams of protein, 248 grams of carbohydrates and 170 grams of fat. These nutrients are essential for energy and growth in children.
Can Kid’s Seasoned French Fries be combined with other Longhorn Steakhouse menu items?
Yes, Kid’s Seasoned French Fries can be paired with a variety of entrees available at Longhorn Steakhouse. They offer versatility and can be used to complement different meals depending on the child’s preferences.
How should Kid’s Seasoned French Fries be consumed as part of a healthy diet?
While Kid’s Seasoned French Fries can be enjoyed as a treat, it is important to consume them in moderation and balance them with other nutritious foods. Including fruits, vegetables, lean proteins and whole grains with French fries can help create a well-rounded and balanced meal for kids.