Longhorn Kid’s Grilled Chicken Tenders Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Grilled Chicken Tenders from Longhorn.

Calories

There are 140 calories in Kid’s Grilled Chicken Tenders.

140

Nutrition Facts

Serving Size 1 Serving
Calories 140
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 440mg 18%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 26g 52%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Longhorn

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to dining out with kids, finding nutritious and tasty options can be a challenge. Longhorn Steakhouse aims to appeal to young palates with its Kid’s Grilled Chicken Tenders. In this expert article, we will explore the features, pros, and cons of this popular menu item.

Features & Benefits

Longhorn Kid’s Grilled Chicken Tenders are designed specifically for kids and offer several notable features:

  1. Grilled preparation: Unlike traditional breaded and fried chicken tenders, these chicken tenders are grilled for a healthier cooking method. Grilling helps retain the chicken’s natural flavors and moisture while reducing the overall fat content.
  2. High in protein: Kid’s Grilled Chicken Tenders are a good source of protein, providing 26 grams per serving. Protein is essential for children’s growth and development and aids in muscle and tissue repair.
  3. Low in carbohydrates and sugar: For parents concerned about their children’s carbohydrate and sugar intake, these chicken tenders offer an advantage. With zero grams of carbohydrates and sugar, they can be a suitable option for those on low-carb or low-sugar diets.

Advantages:

Longhorn Kid’s Grilled Chicken Tenders offer several benefits that make them a great choice for both kids and parents:

  1. Nutritional balance: These chicken tenders offer a balanced nutritional profile. They are high in protein and moderate in fat, with 3.5 grams per serving. This balance can contribute to a well-rounded meal for children.
  2. Versatility: The grilled nature of these chicken tenders opens up possibilities for customization. Parents can pair them with a variety of side dishes, such as steamed vegetables, whole grains or fresh fruit, for a varied and nutritious meal.
  3. Healthier option: Compared to traditional fried chicken tenders, the grilled preparation method significantly reduces the overall fat content. By choosing Kid’s Grilled Chicken Tenders, parents can provide a healthier alternative without sacrificing taste.

Disadvantages:

While Longhorn Kid’s Grilled Chicken Tenders offer many positive attributes, it’s important to consider potential drawbacks:

  1. Limited allergen information: The page we referenced does not provide specific allergen information for this particular item. For parents with children who have dietary restrictions or allergies, it may be difficult to determine if the chicken tenders are suitable. It is advisable to contact the restaurant directly for detailed allergen information.
  2. Lack of ingredient details: Similarly, the ingredient list for these chicken tenders is not provided on the site. This omission can be a drawback for parents who need to know about specific ingredients or have dietary concerns. It is recommended that ingredient information be obtained directly from the restaurant.
  3. Individual preferences: Taste preferences can vary among children, and while these chicken tenders are generally well received, it is possible that some children may not find them as appealing as breaded or crispy alternatives. Parents should consider their child’s taste preferences before ordering.

Conclusion

Longhorn Kid’s Grilled Chicken Tenders offer a healthier, protein-rich option for kids dining at Longhorn Steakhouse. With their grilled preparation, balanced nutritional profile, and versatility, they offer several benefits for young diners. However, parents should be aware of the limited allergen information and lack of ingredient details, as well as individual taste preferences. By considering these factors, parents can make an informed decision about whether Longhorn Kid’s Grilled Chicken Tenders are the right choice for their children.

Questions and Answers

Are Longhorn Kid’s Grilled Chicken Tenders safe for kids with food allergies?

Unfortunately, the specific allergen information for Longhorn Kid’s Grilled Chicken Tenders is not provided on the page we referenced. To ensure the safety of children with food allergies, we recommend contacting the restaurant directly for detailed allergen information.

What are the ingredients in Longhorn Kid’s Grilled Chicken Tenders?

The ingredient list for Longhorn Kid’s Grilled Chicken Tenders is not available on the page we referenced. For specific ingredient information or if you have dietary concerns, we recommend contacting the restaurant directly for accurate and detailed ingredient information.

How can I customize the Longhorn Kid’s Grilled Chicken Tenders meal for my child?

The grilled nature of the Chicken Tenders allows for customization. You can pair them with a variety of side dishes such as steamed vegetables, whole grains or fresh fruit to create a varied and nutritious meal for your child.



Can Longhorn Kid’s Grilled Chicken Tenders be part of a low-carb or low-sugar diet?

Yes, Longhorn Kid’s Grilled Chicken Tenders may be an appropriate option for individuals on a low-carb or low-sugar diet. They contain zero grams of carbohydrates and sugars, making them a favorable choice for those monitoring their carbohydrate and sugar intake.

Do most kids prefer Longhorn Kid’s Grilled Chicken Tenders?

While taste preferences can vary from child to child, Longhorn Kid’s Grilled Chicken Tenders are generally well received. However, it’s important to consider individual preferences as some children may prefer breaded or crispy alternatives. Understanding your child’s taste preferences can help you determine if these Chicken Tenders are the right choice for them.