Longhorn Kid’s Fresh Fruit Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Fresh Fruit from Longhorn.

Calories

There are 20 calories in Kid’s Fresh Fruit.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Longhorn

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Fresh fruit is a nutritious and delicious option for kids, and Longhorn Steakhouse understands the importance of offering healthy choices on their kids menu. One such option is the Kid’s Fresh Fruit, a flavorful and refreshing selection that provides young diners with a burst of vitamins and natural sweetness. In this article, we will explore the features, benefits, and drawbacks of Longhorn Kid’s Fresh Fruit.

Features & Benefits

1. Nutritional Value: Longhorn Kid’s Fresh Fruit is a low-calorie option with only 20 calories per serving. It contains no fat or cholesterol, making it a healthy choice for kids. It is also sodium-free, which is beneficial for those watching their salt intake.
2. Rich in vitamins and fiber: Fresh fruit is a great source of essential vitamins and fiber. Although the specific vitamin content may vary depending on the fruit, these fruits generally provide a good amount of vitamin C and fiber. Vitamin C helps support a healthy immune system, while fiber aids in digestion and promotes a feeling of fullness.
3. Allergen and Ingredient Awareness: Longhorn Steakhouse is committed to providing allergen and ingredient information to its customers. While the exact allergen and ingredient details for Kid’s Fresh Fruit are still being worked on, this demonstrates the restaurant’s commitment to transparency and accommodating diverse dietary needs.

Benefits:

1. Healthy snacking: Longhorn Kid’s Fresh Fruit offers a healthy alternative to the less nutritious snacks often found on children’s menus. By choosing fresh fruit, parents can encourage their children to make healthier choices while still enjoying a tasty treat.
2. Nutritional boost: Fresh fruit is packed with vitamins, minerals and antioxidants that are essential for a child’s growth and development. Incorporating Kid’s Fresh Fruit into a balanced diet can help meet their daily nutritional needs and support their overall well-being.
3. Hydration and Digestion: Fruits are naturally high in water, which helps keep kids hydrated. In addition, the fiber found in fruit aids in digestion, promoting regular bowel movements and maintaining a healthy digestive system.

Disadvantages:

1. Limited variety: While Longhorn Kid’s Fresh Fruit is undoubtedly a healthy choice, it’s important to note that specific fruit selections may vary based on availability and seasonality. This means that the variety of fruits offered may be limited at times.
2. Individual preferences: Every child has their own taste preferences when it comes to fruit. Some may enjoy certain fruits, while others may not find them appealing. It’s important to consider your child’s preferences and introduce them to a variety of fruits to find what they like best.

Conclusion

Longhorn Kid’s Fresh Fruit is a nutritious and refreshing option for kids. With its low calorie content, high vitamin and fiber content, and allergen/ingredient awareness, it offers several benefits to young eaters. While limited variety and individual preferences are potential drawbacks, incorporating Kid’s Fresh Fruit into a child’s diet can contribute to their overall health and well-being. So the next time you and your kids visit Longhorn Steakhouse, consider the Kid’s Fresh Fruit as a healthy and delicious choice.

Questions and Answers

Is the fruit in Longhorn Kid’s Fresh Fruit fresh or canned?

Longhorn Kid’s Fresh Fruit is made from fresh fruit. Specific fruit selections may vary based on availability and seasonality to ensure the freshest possible fruit.

Can I customize the fruit selection in Longhorn Kid’s Fresh Fruit?

Currently, Longhorn Steakhouse offers a predetermined selection of fruits for Kid’s Fresh Fruit, and customization options may be limited. However, you can always check with restaurant staff to inquire about possible customization options at the time of your visit.

Is Longhorn Kid’s Fresh Fruit safe for children with allergies?

Longhorn Steakhouse is committed to providing allergen information to our customers. While the specific allergen details for Kid’s Fresh Fruit are being worked on, it’s important to inform your server of any allergies your child may have. They can help you make an informed decision based on the information available.

Can I order Longhorn Kid’s Fresh Fruit as a single item or as part of a meal?

Longhorn Kid’s Fresh Fruit can generally be ordered as a stand-alone item on the Kid’s Menu. However, it’s always best to check with your server to confirm the ordering options available at your specific Longhorn Steakhouse location.

How can I make sure my child enjoys eating Longhorn Kid’s Fresh Fruit?

Introducing your child to a variety of fruits and allowing them to explore different flavors and textures can help develop their preferences. You can also make the experience more enjoyable by presenting fruit in appealing ways, such as cutting it into fun shapes or making fruit skewers. Encouraging your child to participate in the selection process when you go out to eat can also increase his or her enthusiasm for trying new fruits.