Longhorn Kid’s 1% Milk Chug Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s 1% Milk Chug from Longhorn.

Calories

There are 110 calories in Kid’s 1% Milk Chug.

110

Nutrition Facts

Serving Size 1 Serving
Calories 110
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 130mg 5%
Total Carbohydrates 13g 4%
Dietary Fiber 0g 0%
Sugars 12g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Longhorn

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Longhorn Kid’s 1% Milk Chug is a popular beverage option for kids offered by Longhorn, a renowned restaurant known for its quality food choices. This milk chug is specially formulated to provide a nutritious and refreshing drink that kids can enjoy. Let’s explore the features, benefits, and drawbacks of this product.

Features & Benefits

The Longhorn Kid’s 1% Milk Chug is packed with essential nutrients that are important for a child’s growth and development. Here are some key features of this drink:

  1. Calorie content: Each serving of Longhorn Kid’s 1% Milk Chug contains 110 calories. It is important to note that caloric needs may vary depending on a child’s age, gender and activity level.
  2. Protein: This Milk Chug provides 9 grams of protein per serving. Protein is important for kids because it helps build and repair muscle, supports the development of enzymes and hormones, and contributes to a healthy immune system.
  3. Calcium: Longhorn Kid’s 1% Milk Chug is a good source of calcium, although the exact amount is not stated. Calcium is essential for strong bones and teeth, and it also plays an important role in nerve function and muscle contraction.
  4. Fat Content: With 2.5 grams of total fat, including 1.5 grams of saturated fat, this milk drink provides a moderate amount of fat. It is important to note that children need some healthy fats in their diet for proper growth and development.
  5. Cholesterol and Sodium: This drink contains 15 milligrams of cholesterol and 130 milligrams of sodium per serving. While these amounts are relatively low, it’s important to monitor overall cholesterol and sodium intake as part of a balanced diet.
  6. Carbohydrates and Sugars: The Longhorn Kid’s 1% Milk Chug provides 13 grams of carbohydrates, with 12 grams of sugar. It’s worth noting that the sugars in this drink come naturally from the milk itself.

Benefits:

The Longhorn Kid’s 1% Milk Chug offers several benefits that make it a great choice for kids:

  1. Nutrient Rich: This milk chug is a good source of protein, calcium and other essential nutrients. It can contribute to a child’s overall nutrient intake to support growth and development.
  2. Convenient and portable: The Longhorn Kid’s 1% Milk Chug comes in a convenient single-serve size, making it easy to pack in lunch boxes or enjoy on the go. It provides a quick and nutritious option for busy parents and kids.
  3. Hydration and satiety: Milk is a hydrating beverage that can help quench a child’s thirst. In addition, the protein and fat content in Longhorn Kid’s 1% Milk Chug can contribute to a feeling of fullness, helping to keep kids satisfied between meals.

Disadvantages:

While the Longhorn Kid’s 1% Milk Chug offers several advantages, it’s important to consider a few disadvantages:

  1. Limited information: The allergen and ingredient information provided for this product is currently unavailable. This may be a concern for parents with children who have specific dietary restrictions or allergies.
  2. Individual nutritional needs: It’s important to remember that individual nutritional needs can vary. Factors such as age, activity level, and existing dietary habits should be considered when determining portion sizes and overall consumption of Longhorn Kid’s 1% Milk Chug.
  3. Added sugars: While the sugars in this milk chug come naturally from milk, it’s still important to be aware of the total sugar intake from different sources in a child’s diet.

Conclusion

The Longhorn Kid’s 1% Milk Chug is a nutritious beverage option for children that provides essential nutrients such as protein and calcium. It offers convenience and hydration, making it an appropriate choice for on-the-go situations. However, limited allergen and ingredient information and the need to consider individual nutritional needs are important factors to consider. As with any food or beverage, moderation and balance are key to supporting a child’s overall health and well-being.

Questions and Answers

Is Longhorn Kid’s 1% Milk Chug suitable for children with allergies or dietary restrictions?

Unfortunately, the specific allergen information and ingredients for Longhorn Kid’s 1% Milk Chug are not currently available. It is recommended that you check with Longhorn or seek alternative options if your child has specific dietary restrictions or allergies.

How much calcium is in Longhorn Kid’s 1% Milk Chug?

The exact amount of calcium in Longhorn Kid’s 1% Milk Chug is not stated. However, milk is generally known to be a good source of calcium, which is important for strong bones and teeth, as well as nerve and muscle function.

Can Longhorn Kid’s 1% Milk Chug be part of a child’s balanced diet?

Yes, Longhorn Kid’s 1% Milk Chug can be part of a balanced diet for children. It provides essential nutrients such as protein and calcium. However, it’s important to consider your child’s overall nutritional needs and make sure a variety of foods from different food groups are included in their diet.



Can my child drink Longhorn Kid’s 1% Milk Chug if they are lactose intolerant?

Longhorn Kid’s 1% Milk Chug contains lactose, which may be a problem for children with lactose intolerance. If your child is lactose intolerant, it’s a good idea to research lactose-free or alternative milk options that meet their dietary needs.

How does the Longhorn Kid’s 1% Milk Chug contribute to a child’s hydration?

The Longhorn Kid’s 1% Milk Chug is a hydrating beverage that can help quench a child’s thirst. Milk contains a significant amount of water, and consuming it as a beverage can contribute to a child’s overall hydration.