Longhorn Farm Fresh Field Greens with Salmon Nutrition Facts

Nutrition facts and Weight Watchers points for Farm Fresh Field Greens with Salmon from Longhorn.

Calories

There are 530 calories in Farm Fresh Field Greens with Salmon.

530

Nutrition Facts

Serving Size 1 Serving
Calories 530
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 9g 45%
Trans Fat 1g  
Cholesterol 115mg 38%
Sodium 710mg 30%
Total Carbohydrates 23g 8%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 43g 86%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Longhorn

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Longhorn Steakhouse offers a delicious dish that combines the freshness of field greens with the savory goodness of salmon – the Farm Fresh Field Greens with Salmon. This nutritious and flavorful option is a great choice for those looking for a balanced and satisfying meal. Let’s explore the features, benefits, and drawbacks of this dish.

Features & Benefits

The Farm Fresh Field Greens with Salmon is a well-crafted dish that brings together a variety of ingredients to create a delightful culinary experience. Here are the main features of this dish:

  1. Fresh field greens: The dish features a bed of fresh field greens, which not only add vibrant color to the plate, but also provide essential nutrients and fiber.
  2. Grilled Atlantic Salmon: The star of this dish is the grilled Atlantic salmon fillet. Longhorn Steakhouse marinates the salmon in a sweet and savory bourbon-based marinade that imparts a delightful flavor. The salmon is then cooked to perfection on the grill, resulting in a flaky and tender texture.
  3. Seasoned rice pilaf: The salmon is served over a bed of seasoned rice pilaf, which complements the flavors of the fish and adds a satisfying element to the dish.
  4. Hand-Chopped Salad or Side of Choice: To complete the meal, you have the option of pairing the Farm Fresh Field Greens with Salmon with a hand-chopped salad or your choice of sides, allowing you to customize your dining experience.

Benefits:

The Farm Fresh Field Greens with Salmon offers several benefits that make it a great choice for health conscious individuals. Here are some of the benefits of choosing this meal:

  1. Nutrient Rich: This meal is packed with essential nutrients. The salmon is a rich source of high-quality protein, omega-3 fatty acids, and several vitamins and minerals. The field greens contribute to your daily intake of antioxidants, fiber and vitamins.
  2. Balanced meal: With a combination of protein from the salmon, carbohydrates from the rice pilaf, and the goodness of fresh greens, this dish offers a well-rounded and balanced meal option.
  3. Flavorful and delicious: The marinade used to enhance the flavor of the salmon adds a burst of flavor to every bite. The combination of grilled salmon, seasoned rice pilaf and fresh greens creates a harmonious blend of flavors that is sure to satisfy your taste buds.
  4. Customization options: The choice of a hand-chopped salad or several side options allows you to tailor your meal to your preferences and dietary needs, ensuring a personalized dining experience.

Disadvantages:

While the Farm Fresh Field Greens with Salmon has numerous benefits, it is important to consider a few drawbacks:

  1. Calorie content: This dish contains 530 calories, which may be higher than some other menu items. Individuals watching their calorie intake should be mindful of portion sizes and consider their overall nutritional needs and goals.
  2. Sodium Content: The dish contains 710 mg of sodium, which is approximately 30% of the recommended daily value. Those with specific dietary restrictions or concerns about sodium intake should take this into consideration.
  3. Allergen and Ingredient Information: The specific allergen information and detailed ingredient list for this dish are not available on the provided page. This may be a drawback for individuals with specific dietary restrictions or allergies.

Conclusion

The Longhorn Farm Fresh Field Greens with Salmon is a nutritious and delicious choice for those seeking a flavorful and balanced meal. With fresh field greens, grilled Atlantic salmon, seasoned rice pilaf, and customizable options, this dish offers a combination of flavor and nutritional benefits. However, individuals should be aware of the calorie and sodium content and consider any special dietary restrictions or allergies. Enjoy this delicious dish as part of a well-rounded dining experience at Longhorn Steakhouse.

Questions and Answers

Are the Farm Fresh Field Greens with Salmon a healthy choice?

Yes, Farm Fresh Field Greens with Salmon is a healthy choice. It provides a balanced combination of protein, fiber and essential nutrients from the salmon and fresh field greens. However, it is important to consider individual nutritional needs and goals and adjust portion sizes accordingly.

Can I customize my Farm Fresh Field Greens with Salmon?

Absolutely! Longhorn Steakhouse offers the option to pair the Farm Fresh Field Greens with Salmon with either a hand-chopped salad or your choice of sides. This allows you to customize your meal to your taste and dietary needs.

Is the Farm Fresh Field Greens with Salmon suitable for people with dietary restrictions or allergies?

Unfortunately, the site does not provide detailed allergen information or a comprehensive ingredient list for this dish. If you have specific dietary restrictions or allergies, it is recommended that you contact the restaurant directly to ensure that the meal meets your dietary needs.



How is the salmon prepared in the Farm Fresh Field Greens with Salmon?

According to the menu, Longhorn Steakhouse marinates fresh Atlantic salmon fillets in a sweet and savory bourbon-based salmon marinade before grilling them to perfection. The result is a flaky and tender salmon with a delicious buttery flavor.

How many calories are in the Farm Fresh Field Greens with Salmon?

The Farm Fresh Field Greens with Salmon has 530 calories. It is important to consider your overall caloric intake and individual nutritional goals when enjoying this dish. Portion sizes and overall dietary balance should be considered as part of a healthy eating plan.