Long John Silver’s Macaroni & Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Macaroni & Cheese from Long John Silver’s.

Calories

There are 150 calories in Macaroni & Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Macaroni and cheese is a popular dish enjoyed by people of all ages. Its creamy texture, cheesy flavor, and comforting appeal make it a favorite for many. Long John Silver’s, known for its delicious seafood offerings, also offers a delicious Macaroni & Cheese side dish that is sure to satisfy your cravings. In this article, we’ll explore the features, benefits, and drawbacks of Long John Silver’s Macaroni & Cheese.

Features & Benefits

Long John Silver’s Macaroni & Cheese is a classic take on this timeless dish. Here are some of its notable features:

• Calorie Content: Each serving of Long John Silver’s Macaroni & Cheese has 150 calories. This makes it a satisfying side dish option without being excessively high in calories.
• Protein, Carbohydrates and Fat: This creamy treat provides 6 grams of protein, 19 grams of carbohydrates and 6 grams of total fat per serving. The balanced macronutrient profile makes it a great choice for those looking for a tasty side dish.
• Sodium content: Long John Silver’s Macaroni & Cheese has 490 milligrams of sodium per serving. It’s worth noting that this dish may not be suitable for individuals on a low sodium diet.
• Rich in Calcium: With 10% of the Daily Value for calcium per serving, this Macaroni & Cheese can contribute to your daily calcium intake, which is essential for maintaining strong bones and teeth.

Benefits:

Long John Silver’s Macaroni & Cheese offers several benefits that make it an appealing choice for comfort food lovers:

• Delicious taste: The creamy, cheesy taste of this Macaroni & Cheese is sure to satisfy your cravings for comfort food. It offers a delightful combination of flavors that will leave you wanting more.
• Quick and convenient: Long John Silver’s Macaroni & Cheese is readily available as a side dish at their restaurants, making it a convenient option for those looking for a quick and tasty meal.
• Source of protein: With 6 grams of protein per serving, this dish can contribute to your daily protein needs. Protein is essential for building and repairing tissues and supporting various bodily functions.
• Comforting and satisfying: Macaroni and cheese has long been associated with comfort food, and Long John Silver’s version is no exception. It can provide a sense of warmth and satisfaction, especially on a cold day or when you’re in need of a comforting meal.

Disadvantages:

While Long John Silver’s Macaroni & Cheese has many appealing qualities, it’s important to consider the following drawbacks:

• Sodium content: The sodium content of 490 milligrams per serving may be a concern for individuals who need to limit their sodium intake due to health conditions such as high blood pressure or kidney problems. It is recommended that this dish be consumed in moderation if you are following a low sodium diet.
• Limited nutritional variety: While Long John Silver’s Macaroni & Cheese provides a satisfying combination of macronutrients, it may not provide the same variety of vitamins, minerals, and fiber as a more varied meal. It’s important to make sure you include a variety of nutritious foods in your overall diet.

Conclusion

Long John Silver’s Macaroni & Cheese is a delicious and convenient side dish that provides flavor and a source of protein. It can be a comforting and satisfying addition to your meal, but it’s important to be aware of its sodium content and consider it as part of a balanced diet. Enjoy this creamy treat in moderation and enjoy the delicious flavors it has to offer.

Questions and Answers

Is Long John Silver’s Macaroni & Cheese suitable for vegetarians?

Yes, Long John Silver’s Macaroni & Cheese is suitable for vegetarians as it contains no meat or meat by-products. However, it’s always a good idea to check with the restaurant or visit their official website for the most up-to-date information.

Can I customize my macaroni and cheese at Long John Silver’s?

While customization options may vary by location, Long John Silver’s generally offers their Macaroni & Cheese as a standard menu item with no significant customization options. It’s best to contact the restaurant directly regarding specific customization requests.

Are there any allergens in Long John Silver’s Macaroni & Cheese?

The allergen information for Long John Silver’s Macaroni & Cheese is not listed on the website. If you have specific allergies or dietary restrictions, it is recommended that you contact Long John Silver’s or consult their official allergen information to ensure the dish is safe for consumption..

Can I order Long John Silver’s Macaroni & Cheese for delivery or to go?

Long John Silver’s generally offers both delivery and takeout options. However, availability may vary depending on the specific restaurant location and services offered. It’s best to check with your local Long John Silver’s or their online ordering platform for the most accurate information and available options.

Is Long John Silver’s Macaroni & Cheese a gluten-free option?

No, Long John Silver’s Macaroni & Cheese is not considered gluten-free. It contains wheat-based macaroni, which contains gluten. Individuals with gluten sensitivities or celiac disease should avoid this dish and explore other gluten-free options available at Long John Silver’s.