Long John Silver’s Ciabatta Jack Fish Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Ciabatta Jack Fish Sandwich from Long John Silver’s.

Calories

There are 570 calories in Ciabatta Jack Fish Sandwich.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your seafood cravings, Long John Silver’s Ciabatta Jack Fish Sandwich is a delicious option that combines the goodness of fish with the unique flavors of ciabatta bread. This delicious sandwich offers a delightful blend of textures and flavors, making it a favorite among seafood lovers. Let’s take a closer look at the features, pros, and cons of this tempting menu item.

Features:

1. Ciabatta Bread: The Ciabatta Jack Fish Sandwich is served on a soft and chewy ciabatta bread roll. Ciabatta bread is known for its rustic appearance, light texture and slightly crispy crust. It adds a distinct flavor and enhances the overall experience of the sandwich.
2. Jackfish: The star of this sandwich is the tender and flaky jackfish fillet. Jackfish, also known as crevalle jack or horse mackerel, is a tasty and versatile fish commonly found in coastal waters. Known for its mild flavor and delicate texture, it is a perfect choice for seafood lovers.
3. Nutritional value: The Ciabatta Jack Fish Sandwich provides a good balance of macronutrients. It is a filling meal that provides a satisfying amount of protein, carbohydrates, and fat. The Nutrition Facts panel indicates that the sandwich contains 570 calories, 35 g of fat, 45 g of carbohydrates, and 20 g of protein per serving.

Benefits:

1. Flavorful combination: The Ciabatta Jack Fish Sandwich offers a delightful combination of flavors. The mild and succulent jack fish complements the rustic and slightly tangy ciabatta bread, creating a harmonious flavor profile. The sandwich is further enhanced by the addition of various condiments and toppings.
2. Nutrient Rich: While a delicious indulgence, the Ciabatta Jack Fish Sandwich provides an appropriate amount of essential nutrients. It is a good source of protein, which is essential for muscle growth and repair. In addition, the sandwich contains fiber and essential vitamins and minerals such as vitamin A, vitamin C, calcium and iron.
3. Convenient meal option: Long John Silver’s Ciabatta Jack Fish Sandwich is a convenient choice for those looking for a quick and satisfying meal. It offers a complete package of flavors, textures and nutrients in a portable format. Whether you’re on the go or enjoying a leisurely lunch break, this sandwich provides a convenient and delicious seafood option.

Cons:

1. Calories and fat: While the Ciabatta Jack Fish Sandwich is undoubtedly a tasty and filling option, it is important to note its relatively high calorie and fat content. With 570 calories and 35g of fat per serving, individuals watching their calorie intake or following a low-fat diet may want to consume this sandwich in moderation or consider healthier alternatives.
2. Allergen and Ingredient Information: As noted on the website, allergen and ingredient information for the Ciabatta Jack Fish Sandwich is not currently available. This lack of information may pose a challenge for individuals with specific dietary restrictions or food allergies. It is recommended that you contact the restaurant or ask the staff for detailed ingredient and allergen information before consuming the sandwich.

Conclusion

The Long John Silver’s Ciabatta Jack Fish Sandwich offers a tantalizing seafood experience with its flavorful jack fish fillet and ciabatta bread. It provides a convenient and satisfying meal option for seafood lovers. While it boasts a delicious taste and a decent nutritional profile, individuals should be mindful of its calorie and fat content, and those with dietary restrictions or allergies should seek additional information. So the next time you’re craving a seafood treat, give the Ciabatta Jack Fish Sandwich a try!

Questions and Answers

What kind of fish is used in the Ciabatta Jack Fish Sandwich?

The Ciabatta Jack Fish Sandwich contains a fillet of Jack Fish. Jack fish, also known as crevalle jack or horse mackerel, is a mild-tasting fish with a delicate texture.

Is the ciabatta bread crunchy or soft?

The ciabatta bread used in the sandwich is soft and chewy with a slightly crispy crust. Its rustic appearance and light texture add to the overall enjoyment of the sandwich.

How many calories are in one serving of the Ciabatta Jack Fish Sandwich?

A serving of the Ciabatta Jack Fish Sandwich contains 570 calories. It’s important to note that the calorie content may vary based on additional toppings or condiments.

Does the Ciabatta Jack Fish Sandwich have any nutritional benefits?

Absolutely! The sandwich provides a balanced combination of macronutrients. It contains 20 grams of protein, which is essential for muscle growth and repair, as well as fiber and several vitamins and minerals including vitamin A, vitamin C, calcium and iron..

Are there any allergens or special ingredients in the Ciabatta Jack Fish Sandwich?

Unfortunately, specific allergen and ingredient information for the Ciabatta Jack Fish Sandwich is not currently available. It is recommended that you contact the restaurant directly or consult the staff for detailed allergen and specific ingredient information to ensure it meets your dietary needs and restrictions.