Nutrition facts and Weight Watchers points for Ciabatta Jack Chicken Sandwich from Long John Silver’s.
Calories
There are 730 calories in Ciabatta Jack Chicken Sandwich.
Nutrition Facts
| Serving Size | 1 sandwich | |
| Calories | 730 | |
| Calories From Fat | 400 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 44g | 68% |
| Saturated Fat | 10.0g | 50% |
| Trans Fat | 0.0g | |
| Cholesterol | 65mg | 22% |
| Sodium | 1740mg | 73% |
| Total Carbohydrates | 57g | 19% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | |
| Protein | 27g | 54% |
| Vitamin A | 4% | |
| Vitamin C | 4% | |
| Calcium | 10% | |
| Iron | 20% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Long John Silver’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
The Long John Silver’s Ciabatta Jack Chicken Sandwich is a delicious menu item that combines delicious flavors and satisfying ingredients. Sandwiched between two slices of ciabatta bread, this sandwich offers a unique and satisfying taste experience. Let’s delve into the features, pros and cons of this delicious creation.
Features & Benefits
- Quality ingredients: The Ciabatta Jack Chicken Sandwich boasts high-quality ingredients that are carefully selected to create a flavorful combination. It features tender chicken, savory Jack cheese and a variety of other ingredients that come together to create a tantalizing flavor profile.
- Distinctive bread: The ciabatta bread used in this sandwich is a key feature that sets it apart. With its rustic texture and subtle hint of olive oil, the ciabatta bread adds a unique touch to the overall taste experience. It provides a satisfying chewiness and complements the sandwich fillings perfectly.
- Generous Protein: This sandwich is packed with protein, making it a satisfying option for those looking for a substantial meal. The chicken in the Ciabatta Jack Chicken Sandwich is a good source of protein, providing essential nutrients to support a balanced diet.
Advantages:
- Rich flavor: The combination of tender chicken, melted Jack cheese and other savory ingredients creates a rich and satisfying flavor profile. Each bite offers a harmonious blend of textures and flavors that will delight your taste buds.
- Convenience: The Ciabatta Jack Chicken Sandwich is a convenient option for a quick and satisfying meal. Whether you’re grabbing lunch on the go or enjoying a meal at home, this sandwich is a convenient and delicious choice.
- Customization: Long John Silver’s offers the flexibility to customize your sandwich to your liking. You can add or remove ingredients to tailor the sandwich to your taste for a personalized dining experience.
Disadvantages:
- Calories: It’s important to note that the Ciabatta Jack Chicken Sandwich is relatively high in calories. At 730 calories per serving, individuals watching their calorie intake may need to consider this sandwich as an occasional treat rather than a regular part of their diet.
- Sodium content: The sandwich contains 1740 mg of sodium per serving, which is quite high. For those watching their sodium intake, it’s important to be aware of the sodium content of this sandwich and consider it as part of your total daily sodium intake.
- Allergen and Ingredient Information: Unfortunately, the specific allergen and ingredient information for the Ciabatta Jack Chicken Sandwich is not provided on the website. This may be a drawback for individuals with specific dietary restrictions or allergies who require detailed information before consuming the product.
Conclusion
The Long John Silver’s Ciabatta Jack Chicken Sandwich is a tasty and convenient option for those looking for a satisfying meal. With its quality ingredients, distinctive ciabatta bread and ample protein, it offers numerous benefits. However, it’s important to be aware of its calorie and sodium content, as well as the lack of detailed allergen and ingredient information. As with any food choice, moderation and consideration of individual dietary needs are key.
Questions and Answers
Can I customize the Ciabatta Jack Chicken Sandwich?
Yes, Long John Silver’s offers the ability to customize your Ciabatta Jack Chicken Sandwich. You can add or remove ingredients to your liking for a personalized dining experience.
Is the Ciabatta Jack Chicken Sandwich suitable for those watching their calorie intake?
The Ciabatta Jack Chicken Sandwich is relatively high in calories at 730 calories per serving. Individuals watching their calorie intake may need to consider this sandwich as an occasional treat rather than a regular part of their diet.
What is the sodium content of the Ciabatta Jack Chicken Sandwich?
The Ciabatta Jack Chicken Sandwich contains 1740 mg of sodium per serving. It’s important to be aware of this sodium content, especially for people who are watching their sodium intake or have specific dietary restrictions.
Are there any allergens associated with the Ciabatta Jack Chicken Sandwich?
Unfortunately, the specific allergen information for the Ciabatta Jack Chicken Sandwich is not declared on the website. If you have specific dietary restrictions or allergies, it is recommended that you contact Long John Silver’s directly or use caution before consuming this product.
What makes the ciabatta bread in the sandwich unique?
The Ciabatta bread used in the Ciabatta Jack Chicken Sandwich offers a unique texture and flavor. With its rustic texture and subtle hint of olive oil, the ciabatta bread adds a unique flavor to the overall taste experience, providing a satisfying chewiness that perfectly complements the sandwich fillings.