Nutrition facts and Weight Watchers points for Chicken Tenders from Long John Silver’s.
Calories
There are 190 calories in Chicken Tenders.
Nutrition Facts
| Serving Size | 1 piece | |
| Calories | 190 | |
| Calories From Fat | 100 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | 0.0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 460mg | 19% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 9g | 18% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 4% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Long John Silver’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Long John Silver’s, known for its delicious seafood offerings, also knows how to please chicken lovers with its delicious Chicken Tenders. These crispy and tender pieces of chicken are a popular choice for those looking for a tasty and satisfying meal. Let’s delve into the features, pros, and cons of Long John Silver’s Chicken Tenders.
Long John Silver’s Chicken Tenders Features
- Hand-Battered Perfection: Long John Silver’s Chicken Tenders are made with 100% white meat chicken tenders that are expertly hand-battered to achieve a crispy, golden exterior.
- Quality Ingredients: Long John Silver’s prides itself on using premium ingredients to ensure a quality dining experience. The chicken tenders are prepared with care and attention to detail, resulting in a delicious and satisfying meal.
- Versatile portion size: Each serving of Long John Silver’s Chicken Tenders comes in one piece, allowing you to customize your meal according to your appetite and preferences.
Advantages of Long John Silver’s Chicken Tenders
- Delicious taste: Long John Silver’s Chicken Tenders are packed with flavor thanks to the perfect blend of seasonings and crispy coating. The juicy and tender chicken inside delivers a delightful burst of flavor in every bite.
- High in Protein: Chicken is an excellent source of protein, and Long John Silver’s Chicken Tenders are no exception. With 9 grams of protein per serving, these chicken tenders can help you meet your daily protein needs and keep you feeling full.
- Convenient and fast: Long John Silver’s Chicken Tenders are an ideal choice for those looking for a delicious and convenient meal on the go. Whether you enjoy them as a snack or a main course, they’re easy to eat and perfect for busy individuals or families.
- Customizable options: Long John Silver’s offers a variety of dipping sauces and side dishes that allow you to personalize your meal and enhance the flavor of the chicken tenders to your liking. From tangy barbecue sauce to creamy ranch, you can create a taste experience that suits your palate.
Disadvantages of Long John Silver’s Chicken Tenders
- Calories and Fat Content: While Long John Silver’s Chicken Tenders are undeniably delicious, it’s important to note that they’re not the most health-conscious option. Each serving contains 190 calories and 11 grams of fat, which may be a concern for those watching their calorie intake or following a strict diet plan.
- Limited nutritional value: While chicken is a good source of protein, Long John Silver’s Chicken Tenders lack significant amounts of essential vitamins and minerals. It’s important to balance your meal with nutrient-rich side dishes and vegetables to ensure a well-rounded and nutritious diet.
Bottom line
Long John Silver’s Chicken Tenders are a flavorful and satisfying choice for chicken lovers. With their hand-battered perfection, delicious flavor, and convenient serving size, they offer a delightful dining experience. However, it’s important to be mindful of their calorie and fat content and to balance your meal with nutritious sides. So whether you’re looking for a delicious treat or a quick and convenient meal, Long John Silver’s Chicken Tenders are sure to satisfy your cravings.
Questions and Answers
Can I customize the serving size of Long John Silver’s Chicken Tenders?
Yes, Long John Silver’s Chicken Tenders are available in a versatile serving size of one piece per serving. This allows you to customize your meal according to your appetite and preferences.
Are Long John Silver’s Chicken Tenders made with quality ingredients?
Absolutely! Long John Silver’s prides itself on using premium ingredients to ensure a quality dining experience. The chicken tenders are made from 100% white meat chicken tenders that are hand-battered to perfection.
What are the nutritional benefits of Long John Silver’s Chicken Tenders?
Long John Silver’s Chicken Tenders are a great source of protein with 9 grams of protein per serving. However, it’s important to note that they are higher in calories and fat, with 190 calories and 11 grams of fat per serving. It’s a good idea to balance your meal with nutritious side dishes and consider your overall nutritional goals.
Is there a way to customize Long John Silver’s Chicken Tenders?
Yes, Long John Silver’s offers a variety of dipping sauces and side dishes for you to choose from to personalize your meal. Whether you prefer a spicy barbecue sauce or a creamy ranch dressing, you can enhance the flavor of your chicken tenders to your liking.
Can Long John Silver’s Chicken Tenders be part of a quick and convenient meal?
Absolutely! Long John Silver’s Chicken Tenders are a convenient option for those looking for a delicious meal on the go. Whether you enjoy them as a snack or a main course, they are easy to eat and perfect for busy individuals or families looking for a quick and satisfying meal.