Nutrition facts and Weight Watchers points for Broccoli Cheese Soup from Long John Silver’s.
Calories
There are 220 calories in Broccoli Cheese Soup.
Nutrition Facts
Serving Size | 1 bowl 210 g | |
Calories | 220 | |
Calories From Fat | 160 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 18g | 28% |
Saturated Fat | 8.0g | 40% |
Trans Fat | 0.0g | |
Cholesterol | 30mg | 10% |
Sodium | 650mg | 27% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 1g | 4% |
Sugars | 2g | |
Protein | 5g | 10% |
Vitamin A | 20% | |
Vitamin C | 10% | |
Calcium | 15% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Long John Silver’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to comforting and satisfying soups, Long John Silver’s Broccoli Cheese Soup stands out as a delicious option. This savory delight combines the rich flavors of broccoli and cheese, creating a warm and creamy soup that is sure to tantalize your taste buds. Let’s delve into the features, benefits, and drawbacks of this delicious soup.
Features & Benefits
- Flavorful combination: Long John Silver’s Broccoli Cheese Soup combines the natural goodness of broccoli with the creamy goodness of cheese. The result is a harmonious blend of flavors that is both comforting and indulgent.
- Creamy texture: This soup has a smooth and velvety texture that enhances the overall dining experience. Each spoonful is a delightfully creamy sensation that envelops your palate.
- Nutritious ingredients: Broccoli, a key ingredient in this soup, is known for its nutritional benefits. It is a good source of fiber, vitamins A and C, and calcium. Combined with the richness of cheese, this soup provides a balance of flavor and nutrition.
Benefits:
- Satisfying and filling: Long John Silver’s Broccoli Cheese Soup is a hearty option that can serve as a satisfying meal on its own or as a comforting side dish. The combination of protein from the cheese and broccoli, along with the carbohydrates from the soup base, helps keep you feeling full and satisfied.
- Vitamin and mineral boost: The inclusion of broccoli in this soup provides a significant dose of vitamins A and C, which are essential for maintaining a healthy immune system and promoting overall well-being. In addition, the calcium content helps support healthy bones and teeth.
- Versatile and convenient: Whether you’re dining at a Long John Silver’s restaurant or ordering to go, this soup is a convenient choice. It can be enjoyed as an appetizer, a light lunch or a comforting option on a cold day.
Disadvantages:
- Calories: While Long John Silver’s Broccoli Cheese Soup offers a delicious taste experience, it is important to be aware of its caloric content. With 220 calories per serving, this soup should be enjoyed in moderation as part of a balanced diet.
- Sodium Content: The soup contains 650 mg of sodium per serving, which may be a concern for individuals who are watching their sodium intake or have certain health conditions. It’s important to consider your dietary needs and consult a healthcare professional if necessary.
- Allergen Information: The article does not provide specific allergen information for the soup. Individuals with food allergies or sensitivities should exercise caution and obtain additional information from Long John Silver’s or consult with restaurant staff before consuming the soup.
Conclusion
Long John Silver’s Broccoli Cheese Soup is a tasty and satisfying option that combines the goodness of broccoli and cheese. With its creamy texture, nutrient-rich ingredients, and versatility, this soup provides both flavor and nutrition. However, it’s important to keep an eye on calories, sodium, and potential allergens. So enjoy this tasty treat in moderation and enjoy the comforting flavors it has to offer.
Questions and Answers
Is Long John Silver’s Broccoli Cheese Soup suitable for vegetarians?
Yes, Long John Silver’s Broccoli Cheese Soup is suitable for vegetarians. It contains no meat or meat by-products.
Does Long John Silver’s Broccoli Cheese Soup contain gluten?
The article does not provide specific information about the gluten content of the soup. Individuals with gluten sensitivities or celiac disease should exercise caution and contact Long John Silver’s or restaurant staff for detailed ingredient information.
Can I freeze Long John Silver’s Broccoli Cheese Soup?
Yes, you can freeze Long John Silver’s Broccoli Cheese Soup. Make sure it is stored in an airtight container and consume within three months for the best quality.
Are there any preservatives in Long John Silver’s Broccoli Cheese Soup?
The article does not mention the presence of preservatives in the soup. However, it is always a good idea to check with Long John Silver’s or look at the ingredient list for detailed information on preservatives.
Can I customize Long John Silver’s Broccoli Cheese Soup with additional ingredients?
While the article does not provide specific information about customization options, you can check with Long John Silver’s or restaurant staff about available customization options or additional toppings that can be added to enhance the flavor of the soup.