Nutrition facts and Weight Watchers points for Battered Alaskan Pollock Tender from Long John Silver’s.
Calories
There are 200 calories in Battered Alaskan Pollock Tender.
Nutrition Facts
Serving Size | 1 piece | |
Calories | 200 | |
Calories From Fat | 130 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 6.0g | 30% |
Trans Fat | 0.0g | |
Cholesterol | 25mg | 8% |
Sodium | 580mg | 24% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 7g | 14% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Long John Silver’s
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Long John Silver’s Battered Alaskan Pollock Tender is a delicious seafood option that will leave you wanting more. Made with fresh, wild-caught Alaskan pollock, this tender and crispy treat is perfect for seafood lovers looking for a delicious dining experience.
Features:
The Battered Alaskan Pollock Tender is distinguished by its unique features:
1. Quality Ingredients: Long John Silver’s is committed to using only the finest ingredients. The Alaskan Pollock used in these tenders is sustainably sourced, ensuring that you enjoy a high quality seafood dish.
2. Crispy coating: The tender is coated with a delicious crispy batter that adds a satisfying crunch to every bite. The batter is expertly crafted to enhance the natural flavors of Alaskan pollock.
3. Generous size: Each piece of Battered Alaskan Pollock Tender is generously sized, making it a satisfying and filling option for seafood lovers. Whether you enjoy it on its own or as part of a combo, it is sure to leave you feeling satisfied.
Benefits:
The Battered Alaskan Pollock Tender offers several benefits that make it an excellent choice for seafood lovers:
1. Rich in protein: With 28g of protein per serving, these tenders are a great source of this essential nutrient. Protein is important for building and repairing tissue, making it an ideal choice for those with active lifestyles or those looking to increase their protein intake.
2. Moderate calorie content: Each serving of Battered Alaskan Pollock Tender contains 200 calories, making it a reasonable option for individuals watching their calorie intake. This allows you to enjoy a delicious seafood meal without feeling guilty.
3. Low in carbohydrates: With only 11 grams of carbohydrates per serving, these tenders are relatively low in carbohydrates. This can be beneficial for individuals on a low-carb or keto diet, as it allows them to enjoy a tasty seafood option while keeping their carb intake in check.
Cons:
While Battered Alaskan Pollock Tender offers numerous benefits, it’s important to consider a few drawbacks:
1. High fat content: Each serving contains 14 grams of total fat, including 6.0 grams of saturated fat. Individuals watching their fat intake or following a low-fat diet may need to moderate their consumption of these tenders.
2. Limited allergen information: Specific allergen information for this item is not currently available. If you have food allergies or dietary restrictions, it’s advisable to exercise caution and consult a Long John Silver’s representative or their official allergen information.
Despite these minor drawbacks, Long John Silver’s Battered Alaskan Pollock Tender remains a delicious seafood option that offers a satisfying blend of flavors and textures. Whether you’re a seafood connoisseur or just looking for a tasty meal, these tenders are sure to please your taste buds.
Disclaimer: The nutritional and ingredient information in this article is based on information available at the time of writing and is subject to change. It’s always best to check official sources or contact Long John Silver’s for the most accurate and up-to-date information.
Questions and Answers
Is the Alaska pollock used in the Battered Alaska Pollock Tender sustainably sourced?
Yes, Long John Silver’s is committed to using sustainably sourced Alaskan pollock. This ensures that you can enjoy your meal knowing that the seafood was responsibly sourced.
How many calories are in one serving of Battered Alaska Pollock Tender?
Each serving of Battered Alaskan Pollock Tender contains 200 calories. It’s a reasonably calorie-conscious option for seafood lovers.
Are there any allergens in Battered Alaskan Pollock Tender?
The specific allergen information for this item is not currently available. If you have food allergies or dietary restrictions, it’s advisable to exercise caution and consult a Long John Silver’s representative or their official allergen information.
Can the Battered Alaskan Pollock Tender be part of a low carb or keto diet?
Yes, the Battered Alaskan Pollock Tender is relatively low in carbohydrates, with only 11 grams per serving. It can be enjoyed as part of a low-carb or keto diet, but it’s always recommended to consider your total daily carbohydrate intake.
What is the recommended serving size for the Battered Alaskan Pollock Tender?
The recommended serving size for the Battered Alaskan Pollock Tender is one piece. However, you may adjust the portion to suit your preferences and dietary needs.
Please note that the answers provided are based on information available at the time of writing and are subject to change. For the most accurate and up-to-date information, it is recommended that you consult Long John Silver’s official resources or contact their representatives. <p