Long John Silver’s Battered Alaskan Pollock Nutrition Facts

Nutrition facts and Weight Watchers points for Battered Alaskan Pollock from Long John Silver’s.

Calories

There are 260 calories in Battered Alaskan Pollock.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

What’s the difference between cod and Alaskan pollock?

Alaska pollock contains more fat than Pacific cod, so its texture is a bit softer, while Pacific cod is slightly firmer. For the same reason, the content of healthy polyunsaturated fatty acids Omega-3 in Alaska pollock is almost twice higher than in Pacific cod.

Additional Information

Long John Silver’s, known for its delicious seafood offerings, presents a true culinary gem with its Battered Alaskan Pollock. Sourced from the pristine waters of Alaska, this flavorful fish is a popular choice among seafood lovers. In this article, we will explore the features, benefits, and drawbacks of Long John Silver’s Battered Alaskan Pollock to provide you with a comprehensive understanding of this delicious dish.

Features & Benefits

Long John Silver’s Battered Alaskan Pollock has remarkable features that make it an outstanding option in the seafood realm:

1. High Quality Alaskan Pollock: Long John Silver’s prides itself on using fresh, wild-caught Alaskan pollock. This species is known for its mild, delicate flavor, white meat, large flakes, and low oil content.
2. High in Protein: With a generous 12 grams of protein per serving, Battered Alaskan Pollock is an excellent choice for those seeking a protein-rich meal. Protein is essential for building and repairing tissues, supporting muscle growth, and promoting overall health.
3. Low in Carbohydrates: If you’re watching your carbohydrate intake, you’ll be happy to know that Battered Alaskan Pollock contains only 17 grams of carbohydrates per serving. This makes it a great option for those on low-carb or ketogenic diets.
4. Low-calorie option: With just 260 calories per serving, Battered Alaskan Pollock offers a guilt-free indulgence. Whether you’re watching your calorie intake or simply looking for a lighter meal, this fish won’t weigh you down.
5. Good source of essential nutrients: While the nutritional information provided on the site does not specify the exact vitamin and mineral content, seafood in general is known for its rich nutrient profile. In particular, Alaskan pollock is known to be a good source of omega-3 fatty acids, which are beneficial for heart health and brain function.

Benefits:

There are several notable benefits to enjoying Long John Silver’s Battered Alaskan Pollock:

1. Delicious flavor: Battered Alaskan Pollock has a mild, delicate flavor that seafood lovers love. Its white meat and large flakes contribute to a satisfying texture and culinary experience.
2. Healthier seafood option: Alaskan pollock is considered one of the healthiest fish to eat. It is low in environmental toxins such as mercury and pesticides, and offers a favorable protein-to-fat ratio.
3. Versatility in the kitchen: Battered Alaskan pollock lends itself well to a variety of cooking methods, including roasting, baking, grilling, and broiling. Its versatility allows you to explore different culinary styles and experiment with flavors.
4. Quick and convenient: Long John Silver’s offers a convenient dining option for seafood lovers on the go. Their Battered Alaskan Pollock can be enjoyed as a stand-alone meal or incorporated into sandwiches, tacos or salads.

Disadvantages:

While the benefits of Long John Silver’s Battered Alaskan Pollock are many, it is important to consider some potential drawbacks:

1. High fat content: Battered Alaskan Pollock contains 16 grams of total fat per serving. While some of this fat may come from healthy omega-3 fatty acids, it’s important to consume it in moderation, especially if you’re watching your fat intake.
2. Additional Ingredients: The specific ingredients used in the batter for the Battered Alaskan Pollock are not listed on the provided page. If you have any dietary restrictions or food allergies, it is recommended that you inquire about the ingredients before consuming this dish.
3. Allergen Information: Allergen information for Battered Alaskan Pollock is not currently available. Individuals with specific allergies should exercise caution and consult with Long John Silver’s regarding potential allergens.

Bottom line

Long John Silver’s Battered Alaskan Pollock is a delicious seafood offering that combines high-quality Alaskan pollock with a crispy batter, resulting in a flavorful and satisfying dining experience. High in protein, low in carbohydrates, and low in calories, this dish can be enjoyed by seafood lovers looking for a healthier meal option. However, it is important to be aware of the fat content and potential allergens. So, next time you visit Long John Silver’s, consider trying the Battered Alaskan Pollock for a truly enjoyable seafood feast.

Questions and Answers

What makes Alaskan pollock different from other fish?

Alaskan Pollock has a higher fat content than Pacific Cod, which results in a softer texture. In addition, Alaskan pollock has nearly twice the amount of healthy omega-3 polyunsaturated fatty acids as Pacific cod.

Is Long John Silver’s Battered Alaskan Pollock made with real fish?

Yes, Long John Silver’s uses fresh, wild-caught Alaskan pollock in their Battered Alaskan Pollock. They are committed to sustainably sourcing their seafood, including cod and salmon, from the waters of the North Pacific.

Is Alaskan pollock a healthy fish to eat?

Absolutely! Alaskan pollock is considered one of the healthiest natural foods available. It is low in calories, high in protein, and low in environmental toxins such as mercury and pesticides.

What cooking methods are recommended for Long John Silver’s Battered Alaskan Pollock?

Long John Silver’s Battered Alaskan Pollock can be prepared in a variety of ways, including roasting, baking, grilling and broiling. Its versatility allows for culinary exploration and the creation of delicious dishes.

Is allergen information and specific ingredients provided for Long John Silver’s Battered Alaskan Pollock?

The provided page does not include allergen information or specific ingredients for the Battered Alaskan Pollock. If you have dietary restrictions or food allergies, it is recommended that you contact Long John Silver’s directly about the ingredients used in the dish to ensure it meets your needs.