Long John Silver’s Baja Fish Taco Nutrition Facts

Nutrition facts and Weight Watchers points for Baja Fish Taco from Long John Silver’s.

Calories

There are 360 calories in Baja Fish Taco.

360

Nutrition Facts

Serving Size 1 taco 117 g
Calories 360
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 5.0g 25%
Trans Fat 4.0g  
Cholesterol 25mg 8%
Sodium 810mg 34%
Total Carbohydrates 30g 10%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a delicious seafood meal, look no further than the Baja Fish Taco from Long John Silver’s. Bursting with flavor and carefully crafted to please your taste buds, this culinary creation is a popular choice for seafood lovers. Let’s take a closer look at the features, pros, and cons of this delicious treat.

Features of the Baja Fish Taco

The Baja Fish Taco is a culinary masterpiece that combines the goodness of fresh fish, a soft flour tortilla, crispy crumbles, lettuce and spicy Baja sauce. Here are some of the key features that make this taco stand out:

  1. Batter-dipped Fish: The star of the show is the batter-dipped fish, which is expertly prepared to achieve a crispy and golden texture while maintaining the tender and flaky nature of the fish.
  2. Soft Flour Tortilla: The fish is wrapped in a soft flour tortilla for a perfect balance of flavors and textures.
  3. Crispy Crumblies: Crispy crumblies add a delicious crunch to the taco, enhancing the overall eating experience and complementing the tender fish.
  4. Spicy Baja Sauce: The tangy Baja sauce adds a burst of spice that enhances the flavor of the fish and brings all the ingredients together harmoniously.

Advantages of the Baja Fish Taco

  1. Mouthwatering flavor: The combination of crispy fish, soft tortilla and spicy sauce creates a burst of flavor that will tantalize your taste buds and leave you wanting more.
  2. Versatility: The Baja Fish Taco can be enjoyed as a stand-alone meal or paired with other menu items to create a satisfying seafood feast. It offers a versatile dining experience suitable for lunch, dinner or even a quick snack.
  3. Nutritional Value: While enjoying the Baja Fish Taco, you can also benefit from its nutritional value. It provides a good amount of protein, with 36 grams per serving, which is essential for muscle growth and repair. It also contains fiber, vitamins, and minerals that contribute to a well-rounded meal.
  4. Convenience: Long John Silver’s restaurants are widely accessible, making it convenient to satisfy your craving for a Baja Fish Taco whenever the urge strikes. Whether you dine in, take out, or order delivery, you can enjoy this flavorful treat with ease.

Disadvantages of the Baja Fish Taco

While the Baja Fish Taco offers a delicious seafood experience, it’s important to consider a few drawbacks:

  1. Calorie Content: The Baja Fish Taco contains 360 calories per serving, which should be taken into account if you are watching your calorie intake. It’s best to enjoy it as part of a balanced diet and be mindful of portion sizes.
  2. Sodium Content: With 810 mg of sodium per serving, the Baja Fish Taco may not be suitable for individuals on low-sodium diets or those with special dietary restrictions. It’s important to consider your personal health needs and consult with a healthcare professional if necessary.
  3. Allergen Information: At the time of this writing, specific allergen information for the Baja Fish Taco is not available. If you have any allergies or dietary restrictions, it is recommended that you inquire about the ingredients or consult with the restaurant staff prior to consumption.

BOTTOM LINE

Long John Silver’s Baja Fish Taco is a flavorful seafood delight that captures the essence of a well-crafted taco. The combination of crispy fish, soft tortilla, crunchy crumbles, lettuce and spicy Baja sauce provides a satisfying culinary experience. Even with its calorie and sodium content, the Baja Fish Taco remains a popular choice for seafood lovers looking for a tasty and convenient meal option. Indulge in this delicious creation and let your taste buds embark on a journey of seafood delight.

Questions and Answers

What are the calories in the Baja Fish Taco?

The Long John Silver’s Baja Fish Taco contains 360 calories per serving. It’s important to consider this caloric content when incorporating it into your overall daily intake.

Does the Baja Fish Taco have any nutritional benefits?

Yes, the Baja Fish Taco has nutritional benefits. It provides 36 grams of protein, which is essential for muscle growth and repair. It also contains fiber, vitamins and minerals that contribute to a well-rounded meal.

Are there any potential allergens in the Baja Fish Taco?

The specific allergen information for the Baja Fish Taco is not available at the time of this writing. It is recommended that you ask about the ingredients or consult with the restaurant staff if you have any allergies or dietary restrictions.

Can the Baja Fish Taco be enjoyed as a stand-alone meal?

Yes, the Baja Fish Taco can be enjoyed as a stand-alone meal. It offers a satisfying combination of flavors and textures. However, it can also be paired with other menu items to create a more complete seafood feast.



Are there alternatives for people on low-sodium diets?

The Baja Fish Taco contains 810 mg of sodium per serving, which may not be suitable for those on a low sodium diet. Long John Silver’s offers a variety of other menu options that may be more suitable for those with specific dietary restrictions. It’s a good idea to check the menu or speak with restaurant staff about alternatives that meet your dietary needs.