Nutrition facts and Weight Watchers points for Strawberry & Bacon Spinach from La Madeleine.
Calories
There are 360 calories in Strawberry & Bacon Spinach.
Nutrition Facts
| Serving Size | 1 Order | |
| Calories | 360 | |
| Calories From Fat | 288 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 32g | 49% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 340mg | 14% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 5g | 20% |
| Sugars | 7g | |
| Protein | 7g | 14% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: La Madeleine
Allergens
Contains tree nuts
Does Not Contain* egg fish gluten milk MSG peanuts shellfish soy wheat
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a La Madeleine Strawberry & Bacon Spinach contains tree nuts. a La Madeleine Strawberry & Bacon Spinach does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
La Madeleine’s Strawberry & Bacon Spinach is a delicious entree salad that combines the freshness of strawberries, the savory goodness of bacon, and the nutritional benefits of spinach. This article explores the features, benefits, and drawbacks of this delicious salad and provides insight into why it has become a popular choice among health-conscious individuals.
La Madeleine Strawberry & Bacon Spinach Features
La Madeleine’s Strawberry & Bacon Spinach Salad offers a unique combination of ingredients that create a harmonious blend of flavors. Here are some of the salad’s notable features:
- Fresh Strawberries: This salad incorporates juicy and ripe strawberries that provide a burst of sweetness, adding a refreshing and vibrant element to the dish.
- Savory Bacon: Incorporating crispy bacon into the salad provides a savory and smoky flavor that complements the sweetness of the strawberries, creating a balanced flavor profile.
- Nutritious Spinach: The base of the salad is made up of nutrient-dense spinach leaves, which provide essential vitamins, minerals and fiber. Spinach is known for its antioxidant properties and its potential to support overall health and wellness.
Advantages of La Madeleine Strawberry & Bacon Spinach
La Madeleine’s Strawberry & Bacon Spinach Salad offers several benefits that make it an appealing choice for those looking for a nutritious and flavorful meal:
- Balanced nutritional profile: This salad provides a good balance of macronutrients with moderate amounts of protein, carbohydrates, and healthy fats. It can be a satisfying option for individuals looking to maintain a balanced diet.
- Plenty of antioxidants: Strawberries are packed with antioxidants, including vitamin C, which can help fight oxidative stress and support a healthy immune system.
- High Fiber Ingredients: The combination of spinach and strawberries contributes to the fiber content of the salad. Adequate fiber intake is beneficial for digestive health and can help promote a feeling of fullness.
- Versatility: The Strawberry & Bacon Spinach Salad can be enjoyed as a stand-alone meal or paired with other menu items. Its versatility makes it suitable for a variety of occasions, whether it’s a light lunch or a satisfying dinner option.
Disadvantages of La Madeleine Strawberry & Bacon Spinach
While the Strawberry & Bacon Spinach Salad offers numerous benefits, it’s important to consider some potential drawbacks:
- Calorie content: The salad contains 360 calories, which may be relatively high for individuals on a strict calorie-controlled diet. It’s important to be mindful of portion size and to consider this as part of an overall balanced meal plan.
- Sodium Content: The salad contains 340 mg of sodium, which is approximately 14% of the Daily Recommended Value. Individuals with special dietary restrictions or those monitoring their sodium intake should use caution.
- Allergen Concerns: The ingredients and potential allergens present in the salad are not fully disclosed on the website. It’s advisable for individuals with known allergies or specific dietary needs to consult with La Madeleine staff regarding ingredient information and potential cross-contamination risks.
Conclusion:
La Madeleine’s Strawberry & Bacon Spinach Salad combines the flavors of fresh strawberries, savory bacon and nutrient-rich spinach to create a satisfying and nutritious meal option. While it offers many benefits, such as a balanced nutritional profile and antioxidant-rich ingredients, it’s important to be aware of the calorie and sodium content. As with any food choice, individual dietary needs and preferences should be considered. Overall, La Madeleine’s Strawberry & Bacon Spinach Salad is a delicious choice for those looking for a flavorful and healthy entree salad option.
Questions and Answers
Are the strawberries in La Madeleine Strawberry & Bacon Spinach salad fresh or frozen?
The strawberries used in La Madeleine’s salad are typically fresh, providing a burst of natural sweetness to complement the other ingredients.
Can I customize the ingredients in the Strawberry & Bacon Spinach salad?
La Madeleine offers some customization options for their salads. However, it is advisable to check with the staff at the specific location you visit to inquire about the availability of customization and any potential ingredient substitutions.
Does La Madeleine Strawberry & Bacon Spinach salad contain any allergens?
According to the provided information, the salad contains tree nuts. However, the webpage does not disclose all potential allergens or cross-contamination risks. If you have specific dietary restrictions or allergies, it is recommended to consult with La Madeleine’s staff for detailed ingredient information.
Can I consider La Madeleine Strawberry & Bacon Spinach salad a complete meal?
While the salad provides a combination of protein, carbohydrates, and fats, its status as a complete meal depends on individual dietary needs and preferences. Some individuals may find it sufficient as a standalone meal, while others may prefer to accompany it with additional protein or sides to meet their nutritional requirements.
Is La Madeleine Strawberry & Bacon Spinach salad suitable for vegetarians?
The salad contains bacon, which is a meat product. Therefore, it is not suitable for individuals following a vegetarian diet. However, La Madeleine may offer alternative vegetarian or plant-based salad options that can be explored.