Nutrition facts and Weight Watchers points for Side of Chicken from La Madeleine.
Calories
There are 150 calories in Side of Chicken.
Nutrition Facts
| Serving Size | 1 Order | |
| Calories | 150 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 480mg | 20% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 20g | 40% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: La Madeleine
Allergens
Does Not Contain* egg fish gluten milk MSG peanuts shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a La Madeleine Side of Chicken does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
What’s in La Madeleine’s chicken salad?
Ingredients of La Madeleine chicken salad recipe
- 2 lb. skinless and boneless chicken breasts.
- ½ cup of sliced almonds.
- 1 cup of mayonnaise.
- 1 tbsp. of Dijon mustard.
- 1 quartered red grapes.
- 2 diced stalk celery.
- 3 sliced green onions.
- 2 tbsp. of chopped parsley.
Additional Information
When it comes to finding a delicious and satisfying side dish, La Madeleine’s Side of Chicken stands out as a popular choice. Packed with flavor and made with quality ingredients, this menu item offers a number of features, benefits, and a few drawbacks to consider. Let’s take a closer look at what makes La Madeleine’s Side of Chicken a noteworthy option.
Features & Benefits
- Calories: La Madeleine’s Side of Chicken provides a moderate caloric intake with 150 calories per serving. This makes it a good choice for those looking to control their calorie intake while still enjoying a tasty side dish.
- Protein source: The chicken in this side dish is an excellent source of protein, providing 20 grams per serving. Protein is essential for muscle maintenance and repair, making it a valuable nutrient for those who lead active lifestyles or are trying to meet their daily protein needs.
- Low Carbohydrate: With only 4 grams of carbohydrates per serving, La Madeleine’s Side of Chicken is relatively low in carbohydrates. This makes it a potentially suitable option for those following a low-carb or ketogenic diet.
- Limited Allergens: According to information provided, La Madeleine’s Side of Chicken does not contain common allergens such as egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat. However, it’s important to note that cross-contamination can occur in fast food establishments.
Benefits:
- Satisfying protein boost: With 20 grams of protein, La Madeleine’s Side of Chicken can help you meet your protein needs. Protein is essential for building and repairing tissues, promoting satiety, and maintaining muscle mass.
- Flexible diet option: The relatively low carbohydrate content of the Side of Chicken makes it suitable for individuals following a variety of dietary approaches, including low-carb, high-protein and ketogenic diets.
- Convenient and tasty: La Madeleine’s Side of Chicken provides a convenient and tasty option for individuals seeking a quick yet satisfying side dish. Its flavorful nature can complement a variety of entrees and enhance the overall dining experience.
Disadvantages:
- Sodium Content: It’s worth noting that La Madeleine’s Side of Chicken contains 480 milligrams of sodium per serving. For people who monitor their sodium intake, this may be considered relatively high. It’s important to consider the total sodium content of your meal when including this side dish.
- Limited nutritional information: While the available information provides a general overview of macronutrient composition and allergen content, detailed information on vitamins and minerals is not provided. This limits the ability to fully assess the overall nutritional value of the dish.
Conclusion
La Madeleine’s Side of Chicken offers a number of appealing features and benefits. With its moderate calorie count, generous protein content and low carbohydrate profile, it can be a satisfying option for those seeking a convenient and tasty side dish. However, individuals monitoring their sodium intake should be aware of its sodium content. As always, it’s important to consider your overall dietary needs and preferences when making food choices.
Questions and Answers
What is the calorie content of La Madeleine’s Side of Chicken?
La Madeleine’s Side of Chicken contains 150 calories per serving.
Is La Madeleine’s Side of Chicken a good source of protein?
Yes, La Madeleine’s Side of Chicken provides 20 grams of protein per serving, making it a satisfying protein source.
Are there any allergens present in La Madeleine’s Side of Chicken?
According to the information provided, La Madeleine’s Side of Chicken does not contain common allergens such as egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts, or wheat. However, cross-contamination may occur in fast-food establishments.
Can La Madeleine’s Side of Chicken be suitable for a low-carb diet?
Yes, La Madeleine’s Side of Chicken has a low carbohydrate content, with only 4 grams per serving. It can be a suitable option for individuals following low-carb or ketogenic diets.
Is there any information about the vitamins and minerals in La Madeleine’s Side of Chicken?
Detailed information on the specific vitamins and minerals in La Madeleine’s Side of Chicken is not provided. The available information focuses primarily on macronutrients and allergens, limiting the ability to comprehensively assess its overall nutritional value..