Nutrition facts and Weight Watchers points for Scrambled Eggs with Bacon & Fruit from La Madeleine.
Calories
There are 240 calories in Scrambled Eggs with Bacon & Fruit.
Nutrition Facts
Serving Size | 1 Order | |
Calories | 240 | |
Calories From Fat | 171 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | |
Cholesterol | 278mg | 93% |
Sodium | 365mg | 15% |
Total Carbohydrates | 10g | 3% |
Dietary Fiber | 2g | 8% |
Sugars | 9g | |
Protein | 12g | 24% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: La Madeleine
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to starting your day off right, a healthy and satisfying breakfast is key. La Madeleine’s Scrambled Eggs with Bacon & Fruit is a delicious choice that combines savory flavors with a hint of sweetness from fresh fruit. In this expert article, we will explore the features, benefits and potential drawbacks of this delicious breakfast option.
Features:
La Madeleine’s Scrambled Eggs with Bacon & Fruit is a well-balanced meal that provides a combination of protein, carbohydrates and fats to give you sustained energy throughout the morning. Here are some key features of this breakfast dish:
- Scrambled Eggs: The dish features scrambled eggs that are cooked to perfection and have a fluffy, creamy texture. Eggs are an excellent source of high-quality protein, essential vitamins and minerals such as vitamin B12 and selenium.
- Bacon: The addition of bacon adds a savory and smoky flavor to the dish. While high in fat and sodium, bacon provides a rich and indulgent flavor that complements the eggs and fruit.
- Fresh fruit: Served with a side of fresh fruit to add a refreshing and naturally sweet component to the meal. Fruits are packed with essential vitamins, fiber and antioxidants that contribute to overall health and well-being.
Benefits:
- Nutritional balance: La Madeleine’s Scrambled Eggs with Bacon & Fruit offers a balanced nutritional profile. The combination of protein from eggs, fat from bacon, and the natural goodness of fruit provides a balanced blend of macronutrients and micronutrients to fuel your body.
- Satisfying: The protein content in scrambled eggs helps promote a feeling of fullness and satisfaction, which can discourage overeating and snacking between meals. This can be especially beneficial for people trying to manage their weight or maintain a healthy eating routine.
- Versatility: This breakfast option can be enjoyed by people with a variety of dietary preferences. While it may not be suitable for those on a strict vegetarian or vegan diet due to the inclusion of bacon, the eggs and fruit provide a versatile base that can be customized to suit individual needs and preferences.
Disadvantages:
- Sodium and fat content: It’s important to note that bacon is high in sodium and fat. Excessive sodium intake can contribute to high blood pressure, and a diet high in saturated fat can increase the risk of heart disease. Individuals who need to limit their sodium or fat intake should be aware of the amount of bacon in this dish.
- Allergen information and ingredients: The site does not provide specific details about allergens or ingredients used in La Madeleine’s Scrambled Eggs with Bacon & Fruit. This may present a challenge for individuals with food allergies or specific dietary restrictions. It is recommended that you contact La Madeleine directly for accurate and up-to-date information regarding allergens and ingredients.
Conclusion
La Madeleine’s Scrambled Eggs with Bacon & Fruit is a delicious breakfast option that combines the richness of scrambled eggs, the savory goodness of bacon and the freshness of fruit. It provides a balanced blend of nutrients and can contribute to a satisfying and energizing start to your day. However, it’s important to be aware of sodium and fat content, as well as potential allergens or dietary restrictions. Enjoy this delicious breakfast in moderation as part of a varied and balanced diet.
Questions and Answers
Are the scrambled eggs made from real eggs?
Yes, La Madeleine’s Scrambled Eggs with Bacon & Fruit are made with real eggs. The eggs are cooked to perfection for a fluffy, creamy texture.
Can I adjust the meal to suit my dietary needs?
Absolutely! While the dish comes with scrambled eggs, bacon and fruit, you can customize it to your liking. You can request changes or omit certain ingredients based on your dietary needs or restrictions.
Are there vegetarian or vegan options for this breakfast dish?
While the scrambled eggs and fruit can be enjoyed by vegetarians, it’s important to note that the inclusion of bacon makes this particular dish unsuitable for vegans or those on a strict vegetarian diet. La Madeleine may have other vegetarian or vegan breakfast options for you to explore.
Is the nutritional information provided for a single serving?
Yes, the nutrition information provided for La Madeleine’s Scrambled Eggs with Bacon & Fruit is based on a single serving. It’s important to be aware of portion sizes and adjust the nutritional values accordingly if you consume more or less than the stated serving.
Does La Madeleine provide allergen information for this dish?
Unfortunately, the site does not provide specific allergen information for La Madeleine’s Scrambled Eggs with Bacon & Fruit. If you have food allergies or specific dietary restrictions, we recommend that you contact La Madeleine directly for accurate and up-to-date information regarding allergens and ingredients used in this dish.