La Madeleine Potato Galette Nutrition Facts

Nutrition facts and Weight Watchers points for Potato Galette from La Madeleine.

Calories

There are 260 calories in Potato Galette.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: La Madeleine

Allergens

Contains milk
Does Not Contain* egg fish gluten MSG peanuts shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a La Madeleine Potato Galette contains milk. a La Madeleine Potato Galette does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Potato Galette

Additional Information

When it comes to enjoying a delicious and satisfying breakfast, the La Madeleine Potato Galette stands out as a savory delight. This article explores the features, benefits, and drawbacks of this delicious breakfast item and provides insight into why it has become a favorite among food lovers.

La Madeleine Potato Galette Features

The La Madeleine Potato Galette has several notable features that contribute to its unique and appetizing qualities:

1. Flavorful potato base: The star of this breakfast dish is the thinly sliced potatoes that form the base of the galette. The potatoes are expertly seasoned and offer a delightful blend of savory flavors.
2. Crispy texture: The Potato Galette is expertly cooked to achieve a golden and crispy exterior, giving it an irresistible texture that perfectly complements the tender potatoes inside.
3. Versatile ingredients: While the base of the galette is potatoes, it can be customized with additional ingredients such as herbs, cheeses and vegetables. This versatility allows for a personalized dining experience to suit individual preferences.

Benefits of the La Madeleine Potato Galette

1. Rich in taste: The La Madeleine Potato Galette tantalizes the taste buds with its harmonious combination of flavors. The seasoned potatoes offer a savory taste that is both satisfying and comforting.
2. Plenty of protein: This breakfast option provides a decent amount of protein at about 8 grams per serving. Protein is essential for supporting muscle health and providing sustained energy throughout the day.
3. Fiber Source: The inclusion of fiber, about 3 grams per serving, promotes healthy digestion and helps maintain a feeling of fullness, making the Potato Galette a satisfying breakfast choice.
4. Convenience and portability: La Madeleine makes it easy to enjoy this delicious breakfast treat on the go. Whether you’re rushing to work or on a road trip, the Potato Galette can be a convenient and satisfying option.

Disadvantages of the La Madeleine Potato Galette

While the La Madeleine Potato Galette offers numerous advantages, it’s important to consider the following drawbacks:

1. Calorie Content: The Potato Galette contains 260 calories per serving, which may be relatively high for those on a low-calorie diet. It’s important to be mindful of portion size and incorporate this into a well-balanced meal plan.
2. Sodium content: The Galette contains approximately 570 mg of sodium per serving, which is 24% of the recommended daily value. Individuals watching their sodium intake should be cautious when incorporating this dish into their diet.

Bottom line

The La Madeleine Potato Galette is an enticing breakfast option that combines the flavors and textures of seasoned potatoes to create a memorable eating experience. Its rich flavor, protein content and convenience make it an appealing choice for those seeking a satisfying morning meal. However, individuals should be mindful of its calorie and sodium content when incorporating it into their overall dietary plan. With its unique blend of flavors and versatile ingredients, the La Madeleine Potato Galette is sure to please breakfast enthusiasts looking for a tasty way to start their day.

Questions and Answers

Is the La Madeleine Potato Galette suitable for vegetarians?

Yes, the La Madeleine Potato Galette is suitable for vegetarians as it does not contain any meat or animal-derived ingredients. However, it’s always a good idea to check with the restaurant for any potential cross-contamination issues.

Can I customize the La Madeleine Potato Galette with additional ingredients?

Absolutely! The Potato Galette serves as a versatile base that can be customized to your liking. You can add herbs, cheese or vegetables to enhance the flavor and create a personalized breakfast experience.

Does the La Madeleine Potato Galette contain any allergens?

The Potato Galette contains milk, so it may not be suitable for those with lactose intolerance or dairy allergies. However, it does not contain common allergens such as eggs, fish, gluten, MSG, peanuts, shellfish, soybeans, tree nuts or wheat. It’s important to note that cross-contamination can occur in fast food restaurants, so those with severe allergies should exercise caution.

Can I enjoy the La Madeleine Potato Galette if I’m watching my calorie intake?

Although the Potato Galette contains 260 calories per serving, it can still be enjoyed as part of a balanced diet. It’s important to watch portion size and incorporate it into a meal plan that meets your calorie goals. Pairing it with fresh fruit or a side salad can help create a well-rounded and satisfying meal.

Can I eat the La Madeleine Potato Galette if I’m on a low-sodium diet?

Individuals on a low sodium diet should be cautious when consuming the Potato Galette as it contains approximately 570 mg of sodium per serving. It’s advisable to consult with a healthcare professional or registered dietitian to determine if this product meets your specific dietary needs and restrictions.