Nutrition facts and Weight Watchers points for Petite Strawberry & Bacon Spinach Salad from La Madeleine.
Calories
There are 130 calories in Petite Strawberry & Bacon Spinach Salad.
Nutrition Facts
| Serving Size | 1 Salad | |
| Calories | 130 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 5g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | |
| Protein | 3g | 6% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: La Madeleine
Allergens
Contains tree nuts
Does Not Contain* egg fish gluten milk MSG peanuts shellfish soy wheat
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a La Madeleine Petite Strawberry & Bacon Spinach Salad contains tree nuts. a La Madeleine Petite Strawberry & Bacon Spinach Salad does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Craving a refreshing salad that combines the sweetness of strawberries, the smokiness of bacon, and the freshness of spinach? Look no further than the La Madeleine Petite Strawberry & Bacon Spinach Salad! This delicious salad offers a perfect balance of flavors and textures that will tantalize your taste buds while providing you with essential nutrients. Let’s explore the features, pros and cons of this delicious salad.
Features:
- Strawberry and bacon fusion: The combination of juicy strawberries and crispy bacon creates a unique flavor profile that is both sweet and savory. Each bite offers a burst of fruity sweetness complemented by the rich, smoky flavor of bacon.
- Fresh spinach base: The salad is built on a bed of fresh spinach leaves. Spinach is a nutrient-dense leafy green, packed with vitamins, minerals and antioxidants. It adds a satisfying crunch and vibrant color to the salad.
Benefits:
- Low-calorie option: If you’re watching your calorie intake, the Petite Strawberry & Bacon Spinach Salad is a great choice. With just 130 calories per serving, you can enjoy a satisfying meal without compromising your dietary goals.
- Protein-Rich: This salad provides a good amount of protein, with 12 grams per serving. Protein is essential for building and repairing tissues, supporting muscle health, and promoting satiety, making it an excellent addition to a balanced diet.
- Nutritious ingredients: The combination of strawberries, bacon and spinach provides a number of essential nutrients. Strawberries are rich in vitamin C and antioxidants, which help boost your immune system and protect against oxidative stress. Spinach provides vitamins A and K, iron, and fiber to support healthy vision, blood clotting, and digestion. Bacon, although high in fat, adds flavor to the salad and provides a small amount of protein.
Cons:
- High fat content: The Petite Strawberry & Bacon Spinach Salad contains 12 grams of fat, including 1.5 grams of saturated fat. While some fat is necessary for a balanced diet, excessive consumption of saturated fat can increase the risk of heart disease. It’s important to enjoy this salad in moderation as part of an overall healthy eating plan.
- Limited allergen information: The information provided does not identify all potential allergens present in the salad. If you have specific dietary restrictions or food allergies, it is recommended that you contact La Madeleine directly for specific ingredients and potential cross-contamination risks.
Conclusion
The La Madeleine Petite Strawberry & Bacon Spinach Salad is a delicious and nutritious option for salad lovers. It combines the delicious flavors of strawberries and bacon with the freshness of spinach for a satisfying meal that is low in calories and high in protein. However, it’s important to be aware of the higher fat content and potential allergens. So the next time you’re looking for a salad that will delight your taste buds and nourish your body, try this delicious creation!
Questions and Answers
Is the La Madeleine Petite Strawberry & Bacon Spinach Salad suitable for vegetarians?
No, this salad contains bacon, which is a meat product. Therefore, it is not suitable for vegetarians.
Can I customize the ingredients in the Petite Strawberry & Bacon Spinach Salad?
La Madeleine offers a number of customization options for its salads. However, it is recommended that you contact the restaurant directly to inquire about ingredient substitutions or modifications to suit your preferences.
Does the salad come with dressing?
The information provided does not mention a specific dressing that is included with the Petite Strawberry & Bacon Spinach Salad. It’s best to check with La Madeleine to see if the salad comes with dressing or if it’s served on the side.
Does the salad contain any common allergens?
According to the information provided, the La Madeleine Petite Strawberry & Bacon Spinach Salad is free from egg, fish, gluten, milk, MSG, peanuts, shellfish, soy and wheat. It does contain tree nuts. If you have specific allergies or dietary restrictions, it’s recommended that you contact La Madeleine directly for more detailed allergen information.
Can I order the Petite Strawberry & Bacon Spinach Salad to go or for delivery?
La Madeleine offers several dining options, including takeout and delivery, depending on the location. It’s best to visit their website or contact the nearest La Madeleine restaurant to inquire about their specific services and availability for ordering the Petite Strawberry & Bacon Spinach Salad.