Nutrition facts and Weight Watchers points for Granola with Strawberries from La Madeleine.
Calories
There are 590 calories in Granola with Strawberries.
Nutrition Facts
| Serving Size | 1 Order | |
| Calories | 590 | |
| Calories From Fat | 162 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 92g | 31% |
| Dietary Fiber | 10g | 40% |
| Sugars | 47g | |
| Protein | 17g | 34% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: La Madeleine
Allergens
Contains milk soy tree nuts
Does Not Contain* egg fish gluten MSG peanuts shellfish wheat
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: La Madeleine Granola with Strawberries contain milk, soy and tree nuts. La Madeleine Granola with Strawberries does not contain egg, fish, gluten, MSG, peanuts, shellfish or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Granola & Strawberries
Additional Information
Granola with strawberries is a popular breakfast choice for many people looking for a nutritious and tasty meal to start their day. La Madeleine, a well-known restaurant chain, offers its own version of granola with strawberries, which combines the goodness of crunchy granola with the sweetness of ripe strawberries. In this article, we will explore the features, benefits, and drawbacks of La Madeleine Granola with Strawberries.
Features:
La Madeleine Granola with Strawberries has a unique blend of ingredients and flavors. Here are some notable features of this breakfast option:
- Crunchy granola: The granola in this dish is perfectly toasted, providing a delicious crunch with every bite. It is made with a combination of rolled oats, nuts and seeds, creating a satisfying texture.
- Fresh Strawberries: La Madeleine adds juicy, ripe strawberries to its granola to enhance the overall taste and provide a burst of fruity flavor. The strawberries add natural sweetness and a pleasant tartness to the dish.
- Nutritional balance: This breakfast option provides a balance of macronutrients. It contains a significant amount of protein, carbohydrates and fats, making it a satisfying and energizing meal to start your day.
Benefits:
La Madeleine Granola with Strawberries offers several benefits that make it an attractive choice for breakfast enthusiasts. Here are some of the key benefits:
- Nutritious: This dish is packed with essential nutrients. The granola is a good source of fiber, which aids in digestion and helps you feel full. In addition, the strawberries provide essential vitamins and antioxidants to support overall health.
- Sustained energy: The combination of protein, carbohydrates and healthy fats in this breakfast option provides sustained energy throughout the morning. It can help you stay focused and productive until your next meal.
- Convenience: La Madeleine Granola with Strawberries is a convenient option for people with busy lifestyles. It is readily available at La Madeleine locations, saving you the time and hassle of preparing breakfast at home.
Disadvantages:
While La Madeleine Granola with Strawberries offers many benefits, it’s important to consider some potential drawbacks:
- Calorie content: This dish is relatively high in calories, with 590 calories per serving. Individuals who closely monitor their caloric intake may need to be mindful of portion sizes or consider alternative lower-calorie options.
- Added sugars: The cereal and strawberries in this dish may contain added sugars. While the natural sugars from the strawberries are part of a balanced diet, individuals with special dietary needs or who are trying to limit their sugar intake should be cautious.
- Allergens: La Madeleine Muesli with Strawberries contains milk, soy and tree nuts. Individuals with allergies or dietary restrictions to these ingredients should exercise caution and consult with restaurant staff regarding potential cross-contamination.
Conclusion
La Madeleine Granola with Strawberries is a delicious and satisfying breakfast option that combines the crunch of granola with the sweetness of fresh strawberries. It provides a balanced mix of nutrients, sustained energy and convenience. However, individuals should be aware of the calorie content, added sugars, and potential allergens. Overall, La Madeleine Granola with Strawberries can be a delicious choice for those looking for a tasty and nutritious breakfast.
Questions and Answers
Are there any alternatives to La Madeleine Granola with Strawberries?
Yes, La Madeleine offers a variety of breakfast options in addition to Granola with Strawberries. Some alternatives include their oatmeal, quiche and croissant French toast. These options cater to a variety of tastes and dietary needs.
Can I customize my La Madeleine Granola with Strawberries?
While customization options may vary by location, La Madeleine generally allows a certain level of customization for its menu items. You may be able to request changes such as omitting certain ingredients or adding extras. It’s best to check with the restaurant staff for available customization options.
Is La Madeleine Granola with Strawberries suitable for vegetarians?
Yes, La Madeleine Granola with Strawberries is suitable for vegetarians as it contains no meat or ingredients of animal origin. However, it is always advisable to check with the restaurant staff to ensure that there are no hidden animal by-products in the preparation of the dish.
Can I order La Madeleine Granola with Strawberries to go or for delivery?
Yes, La Madeleine generally offers take-out and delivery. However, availability may vary depending on the specific location and its policies. It’s best to check with your local La Madeleine restaurant or their website for takeout and delivery options.
Does La Madeleine Granola with Strawberries contain gluten?
Based on the information provided, La Madeleine Granola with Strawberries does not contain gluten. However, it’s important to note that cross-contamination can occur in food preparation areas, and individuals with gluten sensitivities or celiac disease should exercise caution and inquire about specific gluten-free preparation practices at the restaurant.