La Madeleine French Lentil & Kale Soup Cup Nutrition Facts

Nutrition facts and Weight Watchers points for French Lentil & Kale Soup Cup from La Madeleine.

Calories

There are 90 calories in French Lentil & Kale Soup Cup.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: La Madeleine

Allergens

Contains soy
Does Not Contain* egg fish gluten milk MSG peanuts shellfish tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a La Madeleine French Lentil & Kale Soup Cup contains soy. a La Madeleine French Lentil & Kale Soup Cup does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to nutritious and flavorful soups, La Madeleine’s French Lentil & Kale Soup Cup stands out as a delicious option. Made with a combination of lentils, kale, and a blend of spices, this soup offers a unique taste experience that is sure to satisfy both your palate and your desire for a healthy meal. In this article, we will explore the features, benefits, and drawbacks of this delicious soup.

Features & Benefits

1. Quality Ingredients: La Madeleine prides itself on using high-quality ingredients to create its French Lentil & Kale Soup Cup. The soup is made with tender lentils, vibrant kale and a carefully selected blend of spices, resulting in a robust flavor profile.
2. Nutritional Value: This soup is a good source of protein, with 5 grams per serving. It also contains fiber, which is essential for a healthy digestive system. The combination of lentils and kale provides a number of vitamins and minerals, making it a nutritious choice for those looking for a balanced meal.
3. Convenience: The French Lentil & Kale Soup Cup is designed for on-the-go consumption. It comes in a convenient cup format, making it easy to enjoy at work, on a picnic or anywhere you want a warm and satisfying meal.

Advantages:

1. Flavorful and satisfying: The combination of lentils, kale and spices creates a rich and savory flavor profile. The soup offers a satisfying and comforting experience, perfect for cold days or when you crave a nourishing bowl of goodness.
2. Nutritious: Lentils are a great source of plant protein and fiber. They are also rich in iron, folate, and other essential nutrients. Kale is known for its high levels of vitamins A, C, and K, as well as its antioxidant properties. By enjoying this soup, you can benefit from the nutritional value of these ingredients.
3. Versatile and customizable: While the French Lentil & Kale Soup Cup is delicious on its own, it also serves as a versatile base for customization. You can add your favorite herbs, spices or toppings to further enhance the flavor and texture according to your personal preferences.

Disadvantages:

1. Sodium Content: It’s worth noting that French Lentil & Kale Soup Cup contains 590 mg of sodium per serving. While sodium is an essential nutrient, excessive intake may not be appropriate for individuals on low-sodium diets or those with certain health conditions. It’s always important to consider your dietary needs and consult a healthcare professional if you have specific concerns.
2. Limited availability: La Madeleine products, including the French Lentil & Kale Soup Cup, may not be available in all areas. This limited availability may make it difficult for some individuals to access and enjoy this particular soup.

Conclusion

La Madeleine’s French Lentil & Kale Soup Cup offers a delightful combination of taste, nutrition and convenience. With quality ingredients, a satisfying taste, and the added benefits of lentils and kale, this soup is a nutritious option for those looking for a quick and tasty meal. However, it’s important to keep an eye on the sodium content and the availability of La Madeleine products in your area. So the next time you’re in the mood for a delicious and nutritious soup, try La Madeleine’s French Lentil & Kale Soup Cup. Enjoy!

Questions and Answers

Is La Madeleine French Lentil & Kale Soup Cup suitable for vegetarians?

Yes, La Madeleine French Lentil & Kale Soup Cup is suitable for vegetarians. It is made with lentils, kale and a blend of spices, with no meat or animal-based ingredients.

Can I put La Madeleine French Lentil & Kale Soup Cup in the microwave?

Yes, La Madeleine French Lentil & Kale Soup Cup can be microwaved. Simply remove the lid and heat the cup in the microwave according to the instructions on the packaging. It’s a convenient option for a quick and hot meal.

Does La Madeleine French Lentil & Kale Soup Cup contain any allergens?

While the specific allergen information for this soup is not provided on the website, it is mentioned that the soup contains soy. However, it does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, tree nuts, wheat, glutamates, mustard, nitrates, seeds, sesame, or sulfites. It’s important to note that cross-contamination or shared equipment can occur in fast food restaurants, so individuals with severe allergies should exercise caution.

How many calories are in a La Madeleine French Lentil & Kale Soup Cup?

La Madeleine French Lentil & Kale Soup Cup contains 90 calories per serving. It is a relatively low-calorie option, making it suitable for people who are watching their calorie intake but still want a tasty and nutritious meal.

Can I customize the La Madeleine French Lentil & Kale Soup Cup with additional ingredients?

Yes, you can customize La Madeleine French Lentil & Kale Soup Cup to your taste. Consider adding your favorite herbs, spices or toppings to enhance the flavor and texture of the soup. It provides a versatile base that allows for personalization and experimentation in creating your perfect bowl of soup.