Nutrition facts and Weight Watchers points for Cranberry & Pecan Wild Field from La Madeleine.
Calories
There are 470 calories in Cranberry & Pecan Wild Field.
Nutrition Facts
| Serving Size | 1 Order | |
| Calories | 470 | |
| Calories From Fat | 306 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 34g | 52% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 6g | 24% |
| Sugars | 31g | |
| Protein | 4g | 8% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: La Madeleine
Allergens
Contains tree nuts
Does Not Contain* egg fish gluten milk MSG peanuts shellfish soy wheat
Unknown glutamates mustard nitrates seeds sesame sulfites
Allergy Information: a La Madeleine Cranberry & Pecan Wild Field contains tree nuts. a La Madeleine Cranberry & Pecan Wild Field does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to enjoying a tasty and healthy salad, La Madeleine’s Cranberry & Pecan Wild Field is a delightful choice. Packed with a combination of cranberries, pecans, and a variety of fresh ingredients, this salad offers a mix of textures and flavors that are sure to satisfy your taste buds. In this article, we will explore the features, benefits, and potential drawbacks of this delicious salad.
Salad Features
La Madeleine’s Cranberry & Pecan Wild Field is a vibrant combination of ingredients that make it stand out from other salads. Here are some notable features:
- Cranberries: The inclusion of cranberries adds a burst of tang and a hint of sweetness to the salad. These antioxidant-rich berries not only enhance the flavor profile, but also offer potential health benefits.
- Pecans: The salad is generously sprinkled with pecans, which add a delicious crunch and rich, nutty flavor. Pecans are known for their healthy fats, fiber and several essential nutrients.
- Fresh Greens: The salad features a bed of fresh greens, such as mixed or wild field greens. These leafy greens provide a refreshing and nutritious base for the other ingredients.
- Nutritional balance: La Madeleine’s Cranberry & Pecan Wild Field strikes a balance between taste and nutrition. It provides a combination of protein, carbohydrates and fats, making it a satisfying and well-rounded meal option.
Benefits:
- Nutritious: This salad is packed with essential nutrients. The cranberries provide antioxidants, while the pecans provide healthy fats, fiber, and several vitamins and minerals. The fresh greens contribute to the overall nutrient content, including vitamins A and C, calcium, and iron.
- Satisfying Meal: La Madeleine’s Cranberry & Pecan Wild Field contains a good amount of protein, which can help keep you feeling full and satisfied. The fiber from the greens and other ingredients also help promote satiety.
- Versatile option: This salad can be enjoyed on its own or paired with other menu items. It can be a nutritious choice for lunch or dinner, offering a balance of flavors and textures.
- Potential health benefits: The inclusion of cranberries and pecans offers potential health benefits. Cranberries are known for their antioxidant and anti-inflammatory properties, while pecans are associated with heart health and improved digestion due to their fiber content.
Disadvantages:
While La Madeleine’s Cranberry & Pecan Wild Field offers numerous benefits, it’s important to consider a few potential drawbacks:
- Calories: The salad is moderate in calories, with 470 calories per serving. Individuals on calorie-restricted diets should be mindful of portion size and consider this as part of their overall daily caloric intake.
- Sodium Content: Salad contains 180 mg sodium per serving. It’s important for people who monitor their sodium intake, such as those with certain health conditions, to be aware of this.
- Allergen Concerns: Salad contains tree nuts, specifically pecans. Individuals with nut allergies should exercise caution and consider alternative salad options to avoid allergic reactions.
Conclusion
La Madeleine’s Cranberry & Pecan Wild Field is a delicious and nutritious salad option. With its combination of cranberries, pecans and fresh greens, it provides a flavorful and balanced meal. While keeping an eye on calories and sodium, individuals can enjoy the potential health benefits and versatility that this salad brings to the table. So, next time you visit La Madeleine, consider indulging in this healthy and delicious salad for a satisfying dining experience.
Questions and Answers
What are the main ingredients in La Madeleine’s Cranberry & Pecan Wild Field?
The main ingredients in La Madeleine’s Cranberry & Pecan Wild Field include cranberries, pecans, fresh greens (such as mixed field greens or wild field greens), and a variety of other nutritious ingredients.
Does La Madeleine’s Cranberry & Pecan Wild Field have any health benefits?
Yes, La Madeleine’s Cranberry & Pecan Wild Field offers several potential health benefits. Cranberries are rich in antioxidants and may have anti-inflammatory properties. Pecans provide healthy fats, fiber, and several vitamins and minerals. The fresh greens contribute to the overall nutrient content, including vitamins A and C, calcium, and iron.
Can La Madeleine’s Cranberry & Pecan Wild Field be a complete meal?
Yes, La Madeleine’s Cranberry & Pecan Wild Field can be a satisfying and nutritious option for a complete meal. It contains a balance of protein, carbohydrates and fats that can help keep you feeling full and satisfied. However, individual nutritional needs can vary, so it’s important to consider your overall calorie and nutrient requirements.
Are there any allergens in La Madeleine’s Cranberry & Pecan Wild Field?
Yes, La Madeleine’s Cranberry & Pecan Wild Field contains tree nuts, specifically pecans. Individuals with nut allergies should exercise caution and consider alternative salad options to avoid allergic reactions. It’s always a good idea to inform restaurant staff of any food allergies or dietary restrictions.
Can I customize La Madeleine’s Cranberry & Pecan Wild Field?
La Madeleine’s Cranberry & Pecan Wild Field is typically served as a pre-determined combination of ingredients. However, depending on restaurant policy and availability, you may be able to request certain modifications or substitutions to suit your preferences. It’s best to ask the restaurant staff about customization options before placing your order.