La Madeleine Bran Muffin Nutrition Facts

Nutrition facts and Weight Watchers points for Bran Muffin from La Madeleine.

Calories

There are 540 calories in Bran Muffin.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: La Madeleine

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a La Madeleine Bran Muffin contains egg, gluten, milk, soy and wheat. a La Madeleine Bran Muffin does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a delicious bakery treat, La Madeleine’s Bran Muffin is a popular choice. Bursting with flavor and texture, this muffin offers a delightful combination of wholesome ingredients and satisfying flavor. In this expert article, we will explore the features, benefits, and drawbacks of La Madeleine’s Bran Muffin so that you have all the information you need before indulging in this delicious treat.
La Madeleine Bran Muffin Features

1. Healthy ingredients

La Madeleine’s Bran Muffin is carefully crafted with high-quality ingredients that contribute to its nutritional profile. While the specific ingredients are not listed on the page, you can expect it to contain bran, which is a rich source of fiber and essential nutrients.

2. Nutritional Value

La Madeleine’s Bran Muffin offers significant nutritional value. With 540 calories per serving, it is a hearty snack or breakfast option that can keep you satisfied throughout the day. It is important to note that the muffin is relatively high in fat, with 20 grams per serving. However, it also contains 9 grams of protein, making it a good source of this essential macronutrient.
Benefits of the La Madeleine Bran Muffin

1. Dietary fiber

One of the major benefits of La Madeleine’s Bran Muffin is its high fiber content. With 8 grams of fiber per serving, this muffin can contribute to a healthy digestive system and promote a feeling of fullness, helping you maintain a balanced diet.

2. Satisfying and convenient

The Bran Muffin is a quick and convenient option for a nutritious breakfast or snack on the go. Its combination of protein, carbohydrates and fat provides a balanced energy boost, making it an excellent choice for those busy mornings or when you need a satisfying treat throughout the day.

3. Allergen Information

La Madeleine provides valuable allergen information on its website. The Bran Muffin contains egg, gluten, milk, soy and wheat, which is important to know for those with specific dietary restrictions or allergies. It does not contain fish, MSG, peanuts, shellfish, or tree nuts.
Disadvantages of La Madeleine Bran Muffin

1. High in calories and fat

While the Bran Muffin offers several nutritional benefits, it is important to be aware of its calorie and fat content. With 540 calories and 20 grams of fat per serving, individuals on calorie-restricted or low-fat diets may need to consume it in moderation or consider alternative options.

2. Limited ingredient information

One drawback to the information available on this site is the lack of detailed ingredient listings. Some people may have special dietary needs or preferences, such as avoiding certain additives or allergens, and the lack of this information could be a limitation for them.

Bottom line

La Madeleine’s Bran Muffin is a delicious baked treat that offers a balance of taste and nutrition. With its healthy ingredients and high fiber content, it can be a satisfying and convenient choice for breakfast or a snack. However, it is important to consider its calorie and fat content and to be aware of any specific dietary restrictions or allergies. Before indulging, individuals with specific dietary concerns should consult La Madeleine or visit their nearest location for more detailed ingredient information. Overall, La Madeleine’s Bran Muffin is a delicious option that can be enjoyed in moderation as part of a balanced diet.

Questions and Answers

Are La Madeleine’s Bran Muffins suitable for individuals with dietary restrictions or allergies?
La Madeleine’s Bran Muffin contains egg, gluten, milk, soy, and wheat. It does not contain fish, MSG, peanuts, shellfish, or tree nuts. However, it is important to note that cross-contamination may occur in shared kitchen spaces, so individuals with severe allergies should exercise caution.
How many calories are in a serving of La Madeleine’s Bran Muffin?
A serving of La Madeleine’s Bran Muffin contains 540 calories. It is a substantial snack or breakfast option that provides a satisfying energy boost.
Does La Madeleine’s Bran Muffin provide any nutritional benefits beyond its calorie content?
Yes, La Madeleine’s Bran Muffin offers additional nutritional benefits. It contains 8 grams of dietary fiber per serving, which promotes a healthy digestive system and can help you feel fuller for longer. It also provides 9 grams of protein, contributing to your daily protein intake.
Can La Madeleine’s Bran Muffin be part of a balanced diet?
Yes, La Madeleine’s Bran Muffin can be enjoyed as part of a balanced diet. However, it is essential to consider its calorie and fat content, especially if you are following a restricted calorie or low-fat diet. Moderation is key, and incorporating a variety of nutrient-rich foods is always recommended.
Is the ingredient list for La Madeleine’s Bran Muffin available?
Unfortunately, the specific ingredient list for La Madeleine’s Bran Muffin is not provided on the webpage. Individuals with specific dietary requirements or preferences should reach out to La Madeleine or visit their nearest location to obtain more detailed ingredient information.