La Madeleine Blueberry Muffin Nutrition Facts

Nutrition facts and Weight Watchers points for Blueberry Muffin from La Madeleine.

Calories

There are 480 calories in Blueberry Muffin.

480

Nutrition Facts

Serving Size 1 Pastry
Calories 480
Calories From Fat 198
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 480mg 20%
Total Carbohydrates 62g 21%
Dietary Fiber 2g 8%
Sugars 33g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: La Madeleine

Allergens

Contains egg gluten milk soy wheat
Does Not Contain* fish MSG peanuts shellfish tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a La Madeleine Blueberry Muffin contains egg, gluten, milk, soy and wheat. a La Madeleine Blueberry Muffin does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

A freshly baked muffin is a wonderful way to start the day or satisfy a sweet craving. If you’re a fan of blueberry treats, La Madeleine’s Blueberry Muffin is a tempting choice that combines the goodness of blueberries with the expertise of a renowned bakery. In this expert article, we will explore the features, benefits, and potential drawbacks of La Madeleine’s Blueberry Muffin.

Features:

La Madeleine’s Blueberry Muffin has several notable features that contribute to its appeal:
1. Flavorful blueberries: Bursting with juicy and succulent blueberries, this muffin offers a delicious explosion of fruity goodness in every bite. The generous amount of blueberries ensures that each muffin is packed with flavor.
2. Moist and tender texture: La Madeleine’s Blueberry Muffin is known for its moist and tender texture. Biting into one reveals a soft crumb that practically melts in your mouth for a satisfyingly light and fluffy experience.
3. Expertly Crafted Recipe: Created by the skilled bakers at La Madeleine, this muffin is a testament to their culinary expertise. The recipe has been carefully developed to create a harmonious blend of flavors and textures, resulting in a truly indulgent treat.

Benefits:

Enjoying La Madeleine’s Blueberry Muffin offers several benefits that make it a tempting choice:
1. Rich in taste and nutrients: The abundance of blueberries in the muffin not only enhances its flavor, but also adds a dose of vitamins, minerals and antioxidants. Blueberries are known for their potential health benefits, including supporting heart health and boosting cognitive function.
2. Energizing breakfast or snack: With 480 calories per serving, this muffin can serve as a satisfying breakfast option or a mid-day snack. Its combination of carbohydrates, fats and protein provides a source of sustained energy to keep you fueled throughout the day.
3. Convenient on-the-go treat: Whether you’re rushing to work or need a quick pick-me-up during your adventures, La Madeleine’s Blueberry Muffin is a convenient treat to enjoy on the go. Its portable size makes it the perfect companion for busy people.

Cons:

While La Madeleine’s Blueberry Muffin offers many enticing features and benefits, it’s important to consider a few potential drawbacks:
1. Calorie content: The muffin contains 480 calories, which should be taken into consideration if you are watching your calorie intake or following a special diet plan. Moderation is the key to incorporating this treat into a balanced diet.
2. Nutritional Composition: While the muffin provides a delicious taste experience, it is important to note that it is relatively high in carbohydrates and fat. If you have specific dietary restrictions or preferences, such as a low-carb or low-fat diet, this may not meet your goals.
3. Allergen Information: La Madeleine’s Blueberry Muffin contains egg, gluten, milk, soy and wheat. If you have allergies or sensitivities to any of these ingredients, it’s important to exercise caution and consider alternatives that better suit your dietary needs.

Conclusion

La Madeleine’s Blueberry Muffin is a delicious treat that combines the taste of juicy blueberries with the expertise of a renowned bakery. Its moist texture, rich flavor and convenience make it a tempting choice for blueberry lovers. However, it’s important to pay attention to calories, nutritional content, and potential allergens to make sure it meets your dietary preferences and goals. So the next time you crave a delicious blueberry treat, consider La Madeleine’s Blueberry Muffin for a truly indulgent experience.

Questions and Answers

Are La Madeleine’s blueberry muffins made with real blueberries?

Yes, La Madeleine’s Blueberry Muffins are made with real blueberries. The muffins are generously filled with juicy and flavorful blueberries, giving you an authentic blueberry taste in every bite.



Can I include La Madeleine’s Blueberry Muffin in a balanced diet?

Yes, you can include La Madeleine’s Blueberry Muffin in a balanced diet. However, it’s important to consider the muffin’s calorie and nutritional content. Enjoying it in moderation and considering it as part of your overall caloric intake is key to maintaining a balanced diet.

Does La Madeleine’s Blueberry Muffin contain any allergens?

Yes, La Madeleine’s Blueberry Muffin contains allergens such as egg, gluten, milk, soy and wheat. If you have an allergy or sensitivity to any of these ingredients, it’s important to take note and exercise caution when consuming the muffin.

Can I enjoy La Madeleine’s Blueberry Muffin for breakfast?

Yes, La Madeleine’s Blueberry Muffin can be enjoyed as a breakfast option. However, it’s important to consider your overall nutritional needs and goals. Pairing the muffin with a protein source, such as yogurt or a boiled egg, can help create a more balanced and satisfying breakfast.

Can I freeze La Madeleine’s Blueberry Muffin for later consumption?

Yes, you can freeze La Madeleine’s Blueberry Muffin for later consumption. If you want to enjoy the muffin later, wrap it tightly in plastic wrap or place it in an airtight container before freezing. Thaw at room temperature or gently heat in the oven when you’re ready to enjoy.