Kwik Trip Zesty Italian Chicken RollerBite Nutrition Facts

Nutrition facts and Weight Watchers points for Zesty Italian Chicken RollerBite from Kwik Trip.

Calories

There are 180 calories in Zesty Italian Chicken RollerBite.

180

Nutrition Facts

Serving Size 1 RollerBite
Calories 180
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 570mg 24%
Total Carbohydrates 11g 4%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 14g 28%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Allergens

Contains milk soy wheat
Does Not Contain* egg fish peanuts shellfish tree nuts
Unknown glutamates gluten MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Kwik Trip Zesty Italian Chicken RollerBite contains milk, soy and wheat. a Kwik Trip Zesty Italian Chicken RollerBite does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Chicken, Breading (Breading (Wheat Enriched And Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrin, Modified Food Starch, Sugar, Natural Flavors, Soybean Oil, Yeast, Spice, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Guar Gum, Xanthan Gum), Water, Part Skim Mozzarella Cheese (Mozzarella Cheese (Pasteurized Skimmed Cow’s Milk, Cheese Cultures, Salt, Enzymes), Pasteurized Processed Swiss Cheese (Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative)), Soybean Oil, Less Than 2% Of: Romano Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Enzymes, Parmesan Cheese (Cow’s Milk, Cheese Culture, Salt, Enzymes), Dextrose, Corn Syrup Solids, Spices, Dehydrated Red Bell Pepper, Onion Powder, Garlic Powder, Natural Flavors, Salt, Nonfat Milk Solids, Modified Corn Starch, Soy Protein Isolate, Hydrolyzed Soy And Wheat Protein, Xanthan Gum, Guar Gum, Distilled Vinegar, Citric Acid, Potassium Sorbate, Sodium Benzoate, Sodium Phosphate. Contains Milk, Soy, Wheat.

Additional Information

Looking for a quick and tasty snack option? Look no further than Kwik Trip’s Zesty Italian Chicken RollerBite. Packed with delicious flavors and convenient to enjoy on the go, this RollerBite is a popular choice for those craving a tasty treat. In this article, we’ll explore the features, pros, and cons of this delicious snack.

Features & Benefits

The Zesty Italian Chicken RollerBite is a delicious combination of tender chicken and a flavorful blend of zesty Italian seasonings. Here are some key features of this tempting snack:

  1. Quality ingredients: Made with high-quality chicken, the RollerBite ensures you’re getting a satisfying and enjoyable snack option.
  2. Convenient size: The Zesty Italian Chicken RollerBite is designed to be a portable and easy-to-eat snack. Its compact size makes it ideal for enjoying on the go or as a quick bite during a busy day.
  3. Flavorful seasonings: The zesty Italian seasonings infused into the chicken provide a burst of flavor with every bite. The combination of herbs and spices adds a tangy and savory flavor that tantalizes the taste buds.

Benefits:

The Zesty Italian Chicken RollerBite offers several benefits that make it a popular choice among snacking enthusiasts:

  1. Quick and convenient: Whether you’re looking for a quick snack on the go or a bite to satisfy your hunger between meals, the RollerBite is a convenient option. It’s readily available at Kwik Trip locations, making it easy to grab a satisfying treat.
  2. High in Protein: With 14 grams of protein per serving, the Zesty Italian Chicken RollerBite provides a significant amount of this essential nutrient. Protein is essential for building and repairing tissue, maintaining muscle mass, and supporting overall health.
  3. Versatile use: While delicious on its own, the RollerBite can also be used as a versatile ingredient in a variety of dishes. Slice and add to salads, wraps or pizzas to enhance their flavor profile with the spicy Italian chicken.

Disadvantages:

While the Zesty Italian Chicken RollerBite offers many benefits, it’s important to consider a few potential drawbacks:

  1. Caloric Content: Each RollerBite contains 180 calories, which may be a concern for individuals on calorie-restricted diets. It’s important to be mindful of portion sizes and to incorporate this snack into a balanced diet.
  2. Sodium content: The Zesty Italian Chicken RollerBite contains 570 milligrams of sodium per serving. Individuals on sodium-sensitive diets or with certain health conditions may need to monitor their sodium intake and limit consumption of this snack.
  3. Allergen Information: The RollerBite contains milk, soy and wheat ingredients, which may pose a challenge for individuals with allergies or dietary restrictions. It’s important to review the allergen information provided and make an informed decision based on personal needs.

Bottom line

Kwik Trip’s Zesty Italian Chicken RollerBite is a tasty and convenient snack option that satisfies cravings while providing a good source of protein. Its zesty Italian seasonings add a delicious twist to the tender chicken, making it a tasty treat for any occasion. However, it’s important to consider the calorie and sodium content, as well as allergen information, when incorporating it into your diet. Ultimately, the Zesty Italian Chicken RollerBite provides a convenient and flavorful snacking experience for those looking for a quick and delicious bite.

Questions and Answers

What is the serving size of the Zesty Italian Chicken RollerBite?

The Zesty Italian Chicken RollerBite is 1 RollerBite.



How many calories are in one Zesty Italian Chicken RollerBite?

One Zesty Italian Chicken RollerBite contains 180 calories.

Does a Zesty Italian Chicken RollerBite contain any allergens?

Yes, the RollerBite contains milk, soy and wheat ingredients. It does not contain egg, fish, peanuts, crustacean shellfish or tree nuts.

Can I use the Zesty Italian Chicken RollerBite in other dishes?

Absolutely! The RollerBite can be sliced and added to salads, wraps, or even pizzas to enhance their flavor with the Zesty Italian Chicken flavor.

Are there any dietary restrictions I should be aware of when consuming the Zesty Italian Chicken RollerBite?

Individuals on calorie-restricted diets should be aware of the caloric content as each RollerBite contains 180 calories. In addition, those on sodium-sensitive diets or with certain health conditions should be aware of the 570 milligrams of sodium per serving. It’s important to review the allergen information provided and make an informed decision based on your dietary needs and restrictions.